I found out that I LOVE, LOVE, LOVE pears, but everyone in my life had served them hard. I like them when they are very ripe and the skin is turning brown. I can't get enough of them and they are full of fiber which I was not getting enough of. I am so elated to be learning really important things in the area of nutrition and how to balance my carbs, fat & proteins with fiber.
Seven years of maintaining a 20% weightloss and counting. *To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi *The No S Diet saved me from my emotional eating defeats. 8 years and counting! nosdiet.com/ *Get to the next meal hungry! www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=1323