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MARYJOANNA's Photo MARYJOANNA Posts: 15,912
11/15/18 11:20 A

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Yes



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CD3659419 Posts: 72,035
11/15/18 7:30 A

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RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
11/14/18 3:24 A

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Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
CD3659419 Posts: 72,035
11/14/18 2:28 A

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CD3659419 Posts: 72,035
11/13/18 8:01 A

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CD3659419 Posts: 72,035
11/12/18 7:40 A

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MOMMA48's Photo MOMMA48 Posts: 783,268
11/11/18 4:09 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
CD3659419 Posts: 72,035
11/11/18 7:38 A

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RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
11/11/18 4:40 A

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yes

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
MOMMA48's Photo MOMMA48 Posts: 783,268
11/10/18 8:47 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
CD3659419 Posts: 72,035
11/10/18 7:41 A

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MOMMA48's Photo MOMMA48 Posts: 783,268
11/9/18 9:17 P

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
11/9/18 1:03 P

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yes

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
RHONDA185 SparkPoints: (900)
Fitness Minutes: (127)
Posts: 7
11/4/18 2:13 P

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Yes, 20 mins on the treadmill in front of the TV. Amped up the setting during the commercials. Was puffing after that! :0)......feels awesome! Will be doing more today.......



 current weight: 302.0 
307
292.75
278.5
264.25
250
MOMMA48's Photo MOMMA48 Posts: 783,268
11/3/18 4:30 P

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
11/3/18 4:53 A

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yes

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
CD3659419 Posts: 72,035
11/2/18 9:23 P

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MOMMA48's Photo MOMMA48 Posts: 783,268
11/2/18 6:17 P

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
MARYJOANNA's Photo MARYJOANNA Posts: 15,912
11/2/18 8:27 A

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Yes



level 25
433,465 SparkPoints
AVROIEN Posts: 11,554
11/1/18 8:51 P

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Yes



 current weight: 171.6 
180
165
150
135
120
CD3659419 Posts: 72,035
11/1/18 6:43 P

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MOMMA48's Photo MOMMA48 Posts: 783,268
11/1/18 5:02 P

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
11/1/18 10:11 A

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yes

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
PACEKA1's Photo PACEKA1 Posts: 10,997
10/30/18 9:49 P

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yes

Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


 Pounds lost: 3.8 
0
10.5
21
31.5
42
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
10/30/18 7:13 A

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yes

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
MCFITZ2's Photo MCFITZ2 Posts: 21,878
10/29/18 10:10 P

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yes-

Macye Tucson
BLC Groovy Geckos


 Pounds lost: 104.0 
0
50
100
150
200
MOMMA48's Photo MOMMA48 Posts: 783,268
10/29/18 1:33 P

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
10/27/18 5:03 A

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yes

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
MOMMA48's Photo MOMMA48 Posts: 783,268
10/26/18 4:03 P

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
NAKIOMA's Photo NAKIOMA Posts: 3,283
10/26/18 6:23 A

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yes

What have you done today to make you feel proud???
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
10/26/18 4:04 A

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yes

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
MOMMA48's Photo MOMMA48 Posts: 783,268
10/25/18 9:39 P

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
10/15/18 4:19 A

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yes

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
MARYJOANNA's Photo MARYJOANNA Posts: 15,912
10/14/18 2:02 P

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Not on Sunday



level 25
433,465 SparkPoints
TOTRIED's Photo TOTRIED Posts: 649
10/14/18 11:24 A

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Yes

Tip to reduce weight: First turn your head to the right and then turn it to the left. Repeat this exercise every time you are offered something to eat.


 current weight: 175.0 
298
266.75
235.5
204.25
173
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
10/14/18 4:58 A

My SparkPage
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yes

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
MARYJOANNA's Photo MARYJOANNA Posts: 15,912
10/13/18 10:54 A

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Yes



level 25
433,465 SparkPoints
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
10/13/18 4:50 A

My SparkPage
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yes

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
MARYJOANNA's Photo MARYJOANNA Posts: 15,912
10/12/18 12:42 P

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Yes



level 25
433,465 SparkPoints
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
10/9/18 5:09 A

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yes

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
MARYJOANNA's Photo MARYJOANNA Posts: 15,912
10/7/18 2:58 P

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Not on Sunday!



level 25
433,465 SparkPoints
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
10/7/18 5:15 A

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yes I did

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
SCIENCEFAN7 Posts: 1,598
10/7/18 12:45 A

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Does walking around a Super WM shopping for an hour count?



 current weight: 255.0 
299
258
217
176
135
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
10/1/18 4:59 A

My SparkPage
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yes

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
HOLLYM48's Photo HOLLYM48 Posts: 27,825
9/30/18 10:00 A

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not yet.

I can do it!!
Spark People are the best!
TOTRIED's Photo TOTRIED Posts: 649
9/30/18 4:01 A

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Yes

Tip to reduce weight: First turn your head to the right and then turn it to the left. Repeat this exercise every time you are offered something to eat.


 current weight: 175.0 
298
266.75
235.5
204.25
173
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
9/28/18 4:58 P

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yes

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
MARYJOANNA's Photo MARYJOANNA Posts: 15,912
9/28/18 12:50 P

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Yes



level 25
433,465 SparkPoints
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
9/24/18 4:31 A

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yes

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
MARYJOANNA's Photo MARYJOANNA Posts: 15,912
9/23/18 1:41 P

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Not on Sunday



level 25
433,465 SparkPoints

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