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LUANN_IN_PA Posts: 30,928
4/14/19 10:42 A

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Motivation come from within... you need to figure out WHY you want to lose weight. Then HOW, then just do it!

"We cannot change the cards we are dealt, just how we play the hand."
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
CD24507129 Posts: 11
4/12/19 8:36 A

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Hi guys. My first time on spark people I was ex calorie count, anymore members here? Need lots of motivation and I will in return give lots of motivation.
We can do this xx

Edited by: CD24507129 at: 4/12/2019 (08:57)
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