I want to finally be healthy. ...to walk easily again for as long as I want. ...to dance and move freely. ...to ride a bicycle again. ... to be able to enjoy being with my kids and grandkids. ...to not dread going to the doctors and aging early in ways I don't need to. ...to not taking 30 pills and having to use a cpap. I want to ENJOY LIFE AND LIVE - not just barely survive.
I want to live a more full and rewarding life without need for medications, and I want to feel better about myself. I want to show myself that just because I am in my 50's doesn't mean that I have to continue on being overweight. I can be busy, happy, and healthy by opening up to new healthier habits.
I can do all things through Christ who strengthens me
current weight: 241.0
Fitness Minutes: (253,244)
23,955 2/13/20 10:31 P
Head Girl Hufflepuff House Winter Term 2013 Spring Term 2014
BLC 43 - FBI Analyst BLC 42 - FBI Director Determined Daisies - Fall 2013, Winter 2014 Turquoise Titans BL Winter Warmup Violet Virtuosos - BLC 24 Orchid Oasis BTS - Spotted Tiger Orchid Hut Leader of Montreal & QC Sparkers - The Official Team Co-leader of Hong Kong People Sparkers
96 Days until: Breakout
Fitness Minutes: (924)
1/1/20 2:47 P
It means acting in my own interest....it helps me digest my food better, and thus I am spared the discomforts of indigestion. It helps me look better in my clothes, which boosts my confidence and helps me be at my best in social situations. I deserve to look, feel and function at my best. Because I am not acting out of rebellion, or a need to do anything and everything I want. I am an adult, not stuck at the level of a ten year old child.....
1. I don't want to be diabetic 2. I want to avoid having the problems my mother had with her weight 3. I want to be in family photos and feel good about them 4. I want to fit into my clothes 5. I want to feel comfortable seeing friends and family and not be thinking about how I've gone downhill since the last time we met 6. I want to take good care of my organs and live a long healthy life 7. I want to achieve my goal (no quitting!) and be proud of myself
Thanks everyone for your powerful and inspiring responses!
I want to eat healthfully and exercise to honor and unite with my body and not feel like we are at war. To make choices that are the best for me and for the planet. To live kindly - and that includes kindness to my own self.
"These are the dark times, but they don't sustain. Darkness never sustains - even though sometimes it feels like it might." -Dr. Who, "Spyfall, Pt. 2"
I want to to be healthy, live for as long as I can and just get my self under control. I know what I have to do and this is what I need to do. I'm doing it not just for me but my grandchildren who lost the other grandmother and my granddaughter is troubled about not someday being able to say goodbye besides that she just loves me as I love her.