If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.
...my daughter, husband and extended family need me. I'm often the back-bone of the family and I want to be there to protect them if possible. If I don't take care of myself, I can't do anything for them if I'm not around.
Pounds lost: 0.0
Fitness Minutes: (4,639)
405 1/3/10 9:25 P