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PURPLEPINKPANTS's Photo PURPLEPINKPANTS SparkPoints: (0)
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10/24/12 3:22 P

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It makes me feel better inside and out

JDMCDANI Posts: 55
10/23/12 9:32 P

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I feel better mentally & physically

Dani


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JENNN77's Photo JENNN77 SparkPoints: (0)
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10/23/12 1:32 P

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It makes me feel amazing!

LESLIELENORE's Photo LESLIELENORE Posts: 55,559
10/23/12 12:34 P

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before when I wasn't doing either it was killing me... literally.

*Chandra*

Just keep moving!
New York
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PATTYGRAN's Photo PATTYGRAN Posts: 411
10/23/12 6:43 A

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So many reasons I could go on and on, but I'll contain myself to one at a time.
I want to eat healthily and exercise because it's the foundation for living my life and not just existing.



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GBOOMER's Photo GBOOMER Posts: 8,697
10/23/12 5:35 A

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I am being as healthy as I can in ALL areas of my life, including thinking, planning, relationships, work, sleep, etc. All of these work together.



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OJ_2_OK's Photo OJ_2_OK SparkPoints: (0)
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10/22/12 8:20 P

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I want to live without pain. Without being lethargic. Without being depressed. I want to treat my body the way it deserves to be treated.

~ONDREA~
Eastern Time Zone (USA)


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JUSTDOIT011's Photo JUSTDOIT011 SparkPoints: (56,924)
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10/22/12 7:54 P

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...because I want to live to be 90+ and be a HEALTHY 90 year old, not a "old" 90 year old :)

"One may walk over the highest mountain one step at a time." - Barbara Walters


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LESLIELENORE's Photo LESLIELENORE Posts: 55,559
10/22/12 7:17 P

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I like the way I look these days.

*Chandra*

Just keep moving!
New York
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LINAMARIE64's Photo LINAMARIE64 SparkPoints: (0)
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10/22/12 7:17 A

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I feel amazing

I can do this, I will do this....


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BIRDWTCHER SparkPoints: (0)
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10/22/12 7:06 A

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Eating healthy and exercising makes me feel so much better.

GBOOMER's Photo GBOOMER Posts: 8,697
10/22/12 5:53 A

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I am rooted in the present, but looking forward to the future as well.



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KATIEGARCIA2 SparkPoints: (0)
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10/20/12 4:52 P

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I want to be here for my grandchildren



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CD11532537 SparkPoints: (0)
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10/20/12 4:02 P

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I feel so much better!

LESLIELENORE's Photo LESLIELENORE Posts: 55,559
10/20/12 1:17 P

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I am worth it!

*Chandra*

Just keep moving!
New York
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ABBIE_JAS's Photo ABBIE_JAS SparkPoints: (0)
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10/19/12 10:13 P

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I want to take care of my body to be the best me that I can be. I want to make a healthy lifestyle change.

emoticon

" Someone who is busier than you is running right now. "

" If it doesn't challenge you, it doesn't change you. "


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SKEEWEE2MEK's Photo SKEEWEE2MEK SparkPoints: (0)
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10/19/12 10:09 P

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I want to live a long and active life so I'm around to enjoy my husband and children for a long time to come. And I want to look great doing it! emoticon

Northern VA~ Call me Skee

BLC 26, Spicy Sparkologists
BLC 25, Pink Vikings
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


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DIETER27 Posts: 10,433
10/19/12 4:11 P

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It makes me feel better and stronger.

LESLIELENORE's Photo LESLIELENORE Posts: 55,559
10/19/12 3:59 P

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There are a lot of fun, active things I want to do!

*Chandra*

Just keep moving!
New York
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13610511's Photo 13610511 Posts: 1,078
10/19/12 1:24 P

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it makes me feel better



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PSHAW46 SparkPoints: (0)
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10/18/12 11:08 P

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I want to feel better and be able to do more things.

MMEEAAGGX3's Photo MMEEAAGGX3 SparkPoints: (0)
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10/18/12 2:58 P

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Because I am seeking and maintaining balance.

*115+ POUNDS LOST*
Current Weight: 140 (But pregnant now! =] )
Height: 5'6"
Highest: 257


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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
10/18/12 2:57 P

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I get grumpy otherwise

Margaret--Spring, TX
The Beck Deck Crew!
JANIS7777's Photo JANIS7777 Posts: 869
10/18/12 2:17 P

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I want to be active and I like feeling good! emoticon

2 Timothy 1:7
"For G_d gave us a spirit not of fear but of pwoer and love and self-control." [ESV]


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ADZY86's Photo ADZY86 Posts: 1,150
10/18/12 11:47 A

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I'm tired of being anxious about my appearance. Not enjoying shopping, going on holiday, seeing people I haven't seen in a while, dating, going to party's, having my picture taken. The list goes on...I just want it to stop!



LESLIELENORE's Photo LESLIELENORE Posts: 55,559
10/18/12 11:22 A

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it helps keep my depression and anxiety under control.

*Chandra*

Just keep moving!
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REBAJAY Posts: 22
10/17/12 1:53 P

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I'm sick of dreading shopping for clothes. Being right in between plus size and regular size has been emotionally draining for years. I want to enjoy getting a new outfit!



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LESLIELENORE's Photo LESLIELENORE Posts: 55,559
10/17/12 1:44 P

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It just feels right.

*Chandra*

Just keep moving!
New York
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ARTSYGIRLV2's Photo ARTSYGIRLV2 Posts: 1,243
10/17/12 7:24 A

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My life is at stake



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GBOOMER's Photo GBOOMER Posts: 8,697
10/17/12 5:01 A

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I feel a greater sense of integrity when doing so.



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GRATEFULGAL3 SparkPoints: (0)
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10/16/12 11:28 P

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Since I started getting back to the sweaty, out of breath type of exercise, I feel so much happier, more energetic, and aligned with my values. Other parts of my life are also working better. I'm having more fun.



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ODIELUV Posts: 24
10/16/12 10:17 P

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i like to eat healthy because it helps my energy levels stay the same throughout my stressful days and i dont feel sick, achy or bloated when i do. i like to excercise everyday because it makes me feel happy, confident and strong

Its a daily struggle but consistency not perfection will carry me to my goal....
Be careful of your thoughts, for your thoughts become your words.
Be careful of your words, for your words become your actions.
Be careful of your actions, for your actions become your habits.
Be careful of your habits, for your habits become your character.
Be careful of your character, for your character becomes your destiny."









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CD10356065 SparkPoints: (0)
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10/16/12 9:48 P

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it makes me feel strong

ARKRAUSE1 SparkPoints: (0)
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10/16/12 5:48 P

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Due to family health problems I am at a high risk for high blood pressure, high cholesterol and diabities. I want to do everything I can to get healthy now to help prevent future health problems.



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MOCACHOC's Photo MOCACHOC SparkPoints: (0)
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10/16/12 10:14 A

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I want to eat healthily and exercise because life is to short already why hasten it with eating unhealthy and overweight. That's not living it's coping.



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LESLIELENORE's Photo LESLIELENORE Posts: 55,559
10/16/12 9:40 A

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I like that... it does make me feel in control too.

*Chandra*

Just keep moving!
New York
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RUBYRUBINI SparkPoints: (0)
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10/16/12 8:48 A

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it gives me a good feeling. Makes me feel in control of my body, soul and mind

PSHAW46 SparkPoints: (0)
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10/16/12 8:39 A

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I CAN

WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
10/16/12 8:34 A

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I can do more, not only in everyday life, but also in my gym time.

Margaret--Spring, TX
The Beck Deck Crew!
GBOOMER's Photo GBOOMER Posts: 8,697
10/16/12 4:43 A

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It opens the way to enjoying greater adventure in life.



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13610511's Photo 13610511 Posts: 1,078
10/15/12 6:53 P

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it makes me feel better



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LESLIELENORE's Photo LESLIELENORE Posts: 55,559
10/15/12 12:11 P

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I like being healthy and fit.

*Chandra*

Just keep moving!
New York
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GBOOMER's Photo GBOOMER Posts: 8,697
10/15/12 6:23 A

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It is usually one of the best things I can do for myself.



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EWL978's Photo EWL978 Posts: 2,021
10/14/12 8:24 P

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Because I believe that my life depends on it!!

LIVE FOR EACH MOMENT...
TODAY well lived makes every YESTERDAY a memory of happiness and every TOMORROW a vision of hope!!

ELAINE...
(Originally of Boston, MA now living in Boynton Beach, FL)


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LESLIELENORE's Photo LESLIELENORE Posts: 55,559
10/14/12 7:59 P

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It feels better than the alternative.

*Chandra*

Just keep moving!
New York
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GRAHANGE's Photo GRAHANGE Posts: 344
10/14/12 1:38 P

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I want to run another half marathon, and eventually... a full marathon!



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REBCCA's Photo REBCCA SparkPoints: (514,885)
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10/14/12 7:42 A



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I love the energy it brings me emoticon

"'Enough' is a feast. Buddhist proverb


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GBOOMER's Photo GBOOMER Posts: 8,697
10/14/12 6:44 A

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It keeps life "sunny".



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DIGDEEPERSTILL's Photo DIGDEEPERSTILL Posts: 22
10/13/12 5:20 P

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I feel so much younger this way! emoticon



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LESLIELENORE's Photo LESLIELENORE Posts: 55,559
10/13/12 5:09 P

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It makes me more resilient.

*Chandra*

Just keep moving!
New York
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