Yes this is not a diet it's a life changing experience. I am learning to eat the right kind of foods and the right amounts. I have been able to eye ball my servings without measuring since i started. Sparkspeople is a great help it has really help me see food differently and see a better me. Thanks Sparkpeople you are doing a great job!!
Fitness Minutes: (6,797)
938 2/18/11 10:49 A
AT FIRST NO, THIS MORNING I WAS A HOT MESS. WANTING TO EAT EVERYTHING IN SIGHT. I ALMOST DID. RESTLESS, TIRED OF NO RESULTS. MEN...BUT I HAD TO PRAY AND FOR A MINUTE I DIDNT THINK GOD WAS HEARING ME. SO I JUST TURN ON THE GOSPEL CHANNEL STARTED THANKING HIM AND PRAISING HIM.SURE ENOUGH HE DIDNT FAIL ME, I REGAINED THE STRENGTH TO GO ON FAITHFULLY. IT WAS A CLOSE CALL. I GIVE HIM THE GLORY.
UNDERSTANDING THE POWER BEHIND A WORD WHETHER POSITIVE OR NEGATIVE.
Pounds lost: 0.0
Fitness Minutes: (30,061)
2/17/11 4:47 P