SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
REBCCA is the moderator for this forum.
Author:
NYARAMULA's Photo NYARAMULA Posts: 34,550
8/25/17 1:55 P

My SparkPage
Send Private Message
Reply
10

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,847
8/25/17 11:03 A

My SparkPage
Send Private Message
Reply
8

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 11.5 
0
18.75
37.5
56.25
75
SKEMERICH's Photo SKEMERICH SparkPoints: (0)
Fitness Minutes: (208,705)
Posts: 17,632
8/25/17 10:04 A

My SparkPage
Send Private Message
Reply
10

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 54.0 
0
20
40
60
80
GDANE3's Photo GDANE3 SparkPoints: (341,543)
Fitness Minutes: (230,133)
Posts: 26,124
8/25/17 5:00 A

Send Private Message
Reply
10



 current weight: 131.0 
179
167
155
143
131
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,847
8/24/17 9:13 P

My SparkPage
Send Private Message
Reply
7

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 11.5 
0
18.75
37.5
56.25
75
REEVESBOB's Photo REEVESBOB Posts: 7,732
8/24/17 6:19 P

My SparkPage
Send Private Message
Reply
8



 current weight: 226.6 
258
247.25
236.5
225.75
215
NYARAMULA's Photo NYARAMULA Posts: 34,550
8/24/17 2:20 P

My SparkPage
Send Private Message
Reply
10

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,745
8/24/17 11:57 A

My SparkPage
Send Private Message
Reply
9

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 126
FinalGoal Weight: 120



 current weight: 137.6 
152
144
136
128
120
CGORDO01 Posts: 3
8/24/17 7:47 A

Send Private Message
Reply
It seems that I am more determined this time around. It could be the way this "sparkpeople" is helping me keep on track.

ROCKRS's Photo ROCKRS Posts: 28,043
8/24/17 7:21 A

My SparkPage
Send Private Message
Reply
9



level 25
1,109,476 SparkPoints
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 15,385
8/23/17 4:48 P

My SparkPage
Send Private Message
Reply
9...We can accomplish so much in reaching our desired goals by following, and doing their water suggestion. I tried everything for 30 years and since Jan 1 lost 30 lbs using SP where nothing else worked...it was all yo yo.



 May Minutes: 3,120
0
150
300
450
600
ROCKRS's Photo ROCKRS Posts: 28,043
8/23/17 3:38 P

My SparkPage
Send Private Message
Reply
9



level 25
1,109,476 SparkPoints
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,847
8/23/17 3:13 P

My SparkPage
Send Private Message
Reply
6

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 11.5 
0
18.75
37.5
56.25
75
NYARAMULA's Photo NYARAMULA Posts: 34,550
8/23/17 1:00 P

My SparkPage
Send Private Message
Reply
10

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
SKEMERICH's Photo SKEMERICH SparkPoints: (0)
Fitness Minutes: (208,705)
Posts: 17,632
8/23/17 12:16 P

My SparkPage
Send Private Message
Reply
6

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 54.0 
0
20
40
60
80
GRANDMA157 SparkPoints: (4,876)
Fitness Minutes: (5,884)
Posts: 40
8/23/17 8:23 A

My SparkPage
Send Private Message
Reply
im a 1 in motivation! a lot going on upstairs.

WILSONWR's Photo WILSONWR Posts: 10,241
8/23/17 8:04 A

My SparkPage
Send Private Message
Reply
6

Bill
San Antonio, TX
Central Standard Time


 current weight: 245.4 
247
230.25
213.5
196.75
180
SMILER7's Photo SMILER7 Posts: 158
8/23/17 5:44 A

My SparkPage
Send Private Message
Reply
2



 current weight: 165.0 
196
180
164
148
132
GDANE3's Photo GDANE3 SparkPoints: (341,543)
Fitness Minutes: (230,133)
Posts: 26,124
8/23/17 4:42 A

Send Private Message
Reply
10



 current weight: 131.0 
179
167
155
143
131
REEVESBOB's Photo REEVESBOB Posts: 7,732
8/22/17 9:12 P

My SparkPage
Send Private Message
Reply
9



 current weight: 226.6 
258
247.25
236.5
225.75
215
QUAIL75's Photo QUAIL75 Posts: 12,650
8/22/17 4:43 P

My SparkPage
Send Private Message
Reply
8



 current weight: 255.0 
255
232.5
210
187.5
165
ROCKRS's Photo ROCKRS Posts: 28,043
8/22/17 3:54 P

My SparkPage
Send Private Message
Reply
9



level 25
1,109,476 SparkPoints
NYARAMULA's Photo NYARAMULA Posts: 34,550
8/22/17 12:52 P

My SparkPage
Send Private Message
Reply
10

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,847
8/22/17 9:18 A

My SparkPage
Send Private Message
Reply
8

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 11.5 
0
18.75
37.5
56.25
75
TRISHP115's Photo TRISHP115 SparkPoints: (12,232)
Fitness Minutes: (8,690)
Posts: 243
8/22/17 5:53 A

My SparkPage
Send Private Message
Reply
2

I am losing weight 10% at a time. I can do this!
Goal: 5 pounds a season.


 Pounds lost: 2.6 
0
4
8
12
16
GDANE3's Photo GDANE3 SparkPoints: (341,543)
Fitness Minutes: (230,133)
Posts: 26,124
8/22/17 4:26 A

Send Private Message
Reply
8



 current weight: 131.0 
179
167
155
143
131
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 15,385
8/21/17 11:21 P

My SparkPage
Send Private Message
Reply
9



 May Minutes: 3,120
0
150
300
450
600
REEVESBOB's Photo REEVESBOB Posts: 7,732
8/21/17 9:53 P

My SparkPage
Send Private Message
Reply
8



 current weight: 226.6 
258
247.25
236.5
225.75
215
GDANE3's Photo GDANE3 SparkPoints: (341,543)
Fitness Minutes: (230,133)
Posts: 26,124
8/21/17 1:07 P

Send Private Message
Reply
10



 current weight: 131.0 
179
167
155
143
131
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,847
8/21/17 12:08 P

My SparkPage
Send Private Message
Reply
8

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 11.5 
0
18.75
37.5
56.25
75
QUAIL75's Photo QUAIL75 Posts: 12,650
8/21/17 12:06 P

My SparkPage
Send Private Message
Reply
8



 current weight: 255.0 
255
232.5
210
187.5
165
NYARAMULA's Photo NYARAMULA Posts: 34,550
8/21/17 6:51 A

My SparkPage
Send Private Message
Reply
10

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
REEVESBOB's Photo REEVESBOB Posts: 7,732
8/20/17 8:49 P

My SparkPage
Send Private Message
Reply
7



 current weight: 226.6 
258
247.25
236.5
225.75
215
SKEMERICH's Photo SKEMERICH SparkPoints: (0)
Fitness Minutes: (208,705)
Posts: 17,632
8/20/17 1:40 P

My SparkPage
Send Private Message
Reply
10

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 54.0 
0
20
40
60
80
NYARAMULA's Photo NYARAMULA Posts: 34,550
8/20/17 12:36 P

My SparkPage
Send Private Message
Reply
10

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
ROCKRS's Photo ROCKRS Posts: 28,043
8/20/17 11:58 A

My SparkPage
Send Private Message
Reply
9



level 25
1,109,476 SparkPoints
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,847
8/20/17 9:04 A

My SparkPage
Send Private Message
Reply
8

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 11.5 
0
18.75
37.5
56.25
75
GDANE3's Photo GDANE3 SparkPoints: (341,543)
Fitness Minutes: (230,133)
Posts: 26,124
8/20/17 3:57 A

Send Private Message
Reply
10



 current weight: 131.0 
179
167
155
143
131
JAVNMICH1969's Photo JAVNMICH1969 SparkPoints: (192,796)
Fitness Minutes: (52,907)
Posts: 2,269
8/20/17 1:40 A

My SparkPage
Send Private Message
Reply
9

Michelle
California
PST


"I can do all things through Christ who strengthens me"



 current weight: 211.0 
240
222.5
205
187.5
170
WILSONWR's Photo WILSONWR Posts: 10,241
8/19/17 9:47 P

My SparkPage
Send Private Message
Reply
6

Bill
San Antonio, TX
Central Standard Time


 current weight: 245.4 
247
230.25
213.5
196.75
180
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,847
8/19/17 3:13 P

My SparkPage
Send Private Message
Reply
8

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 11.5 
0
18.75
37.5
56.25
75
ROCKRS's Photo ROCKRS Posts: 28,043
8/19/17 1:20 P

My SparkPage
Send Private Message
Reply
9



level 25
1,109,476 SparkPoints
NYARAMULA's Photo NYARAMULA Posts: 34,550
8/19/17 12:25 P

My SparkPage
Send Private Message
Reply
10

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
ABBIES_MOMMA's Photo ABBIES_MOMMA Posts: 759
8/19/17 6:46 A

Send Private Message
Reply
2 ~ I woke up way to early, it is raining out, so more humidity and I plain just do not like housework however necessary it is emoticon



 current weight: 253.0 
260
232.5
205
177.5
150
GDANE3's Photo GDANE3 SparkPoints: (341,543)
Fitness Minutes: (230,133)
Posts: 26,124
8/19/17 5:28 A

Send Private Message
Reply
10



 current weight: 131.0 
179
167
155
143
131
REEVESBOB's Photo REEVESBOB Posts: 7,732
8/18/17 4:34 P

My SparkPage
Send Private Message
Reply
8



 current weight: 226.6 
258
247.25
236.5
225.75
215
NYARAMULA's Photo NYARAMULA Posts: 34,550
8/18/17 12:41 P

My SparkPage
Send Private Message
Reply
10

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
ROCKRS's Photo ROCKRS Posts: 28,043
8/18/17 11:19 A

My SparkPage
Send Private Message
Reply
9



level 25
1,109,476 SparkPoints
WILSONWR's Photo WILSONWR Posts: 10,241
8/18/17 8:58 A

My SparkPage
Send Private Message
Reply
7

Bill
San Antonio, TX
Central Standard Time


 current weight: 245.4 
247
230.25
213.5
196.75
180
GDANE3's Photo GDANE3 SparkPoints: (341,543)
Fitness Minutes: (230,133)
Posts: 26,124
8/18/17 4:43 A

Send Private Message
Reply
10



 current weight: 131.0 
179
167
155
143
131

Report Inappropriate Post

Other Staying Motivated Topics:

Topics:
Last Post:
8/19/2019 12:12:33 PM
5/26/2020 10:31:59 AM
10/22/2019 11:44:29 AM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=15796752

Review our Community Guidelines