SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
REBCCA is the moderator for this forum.
Author:
GDANE3's Photo GDANE3 SparkPoints: (346,956)
Fitness Minutes: (232,423)
Posts: 26,661
6/7/20 8:42 A

Send Private Message
Reply
8



 current weight: 120.0 
179
164.25
149.5
134.75
120
ROCKRS's Photo ROCKRS Posts: 28,657
6/6/20 2:16 P

My SparkPage
Send Private Message
Reply
9



level 25
1,134,893 SparkPoints
GDANE3's Photo GDANE3 SparkPoints: (346,956)
Fitness Minutes: (232,423)
Posts: 26,661
6/6/20 11:02 A

Send Private Message
Reply
10



 current weight: 120.0 
179
164.25
149.5
134.75
120
GDANE3's Photo GDANE3 SparkPoints: (346,956)
Fitness Minutes: (232,423)
Posts: 26,661
6/5/20 1:51 P

Send Private Message
Reply
10



 current weight: 120.0 
179
164.25
149.5
134.75
120
JILLIAN0216's Photo JILLIAN0216 Posts: 487
6/5/20 10:20 A

My SparkPage
Send Private Message
Reply
5, a broken a/c makes it a bit harder in the humidity.

ROCKRS's Photo ROCKRS Posts: 28,657
6/5/20 8:01 A

My SparkPage
Send Private Message
Reply
9



level 25
1,134,893 SparkPoints
QUAIL75's Photo QUAIL75 Posts: 12,679
6/4/20 5:02 P

My SparkPage
Send Private Message
Reply
8



 current weight: 255.0 
255
232.5
210
187.5
165
GDANE3's Photo GDANE3 SparkPoints: (346,956)
Fitness Minutes: (232,423)
Posts: 26,661
6/4/20 10:39 A

Send Private Message
Reply
10



 current weight: 120.0 
179
164.25
149.5
134.75
120
ROCKRS's Photo ROCKRS Posts: 28,657
6/4/20 7:10 A

My SparkPage
Send Private Message
Reply
9



level 25
1,134,893 SparkPoints
QUAIL75's Photo QUAIL75 Posts: 12,679
6/3/20 2:57 P

My SparkPage
Send Private Message
Reply
8



 current weight: 255.0 
255
232.5
210
187.5
165
GDANE3's Photo GDANE3 SparkPoints: (346,956)
Fitness Minutes: (232,423)
Posts: 26,661
6/3/20 11:15 A

Send Private Message
Reply
10



 current weight: 120.0 
179
164.25
149.5
134.75
120
ROCKRS's Photo ROCKRS Posts: 28,657
6/2/20 3:41 P

My SparkPage
Send Private Message
Reply
8



level 25
1,134,893 SparkPoints
GDANE3's Photo GDANE3 SparkPoints: (346,956)
Fitness Minutes: (232,423)
Posts: 26,661
6/2/20 9:19 A

Send Private Message
Reply
8



 current weight: 120.0 
179
164.25
149.5
134.75
120
ROCKRS's Photo ROCKRS Posts: 28,657
6/1/20 11:36 A

My SparkPage
Send Private Message
Reply
8



level 25
1,134,893 SparkPoints
GDANE3's Photo GDANE3 SparkPoints: (346,956)
Fitness Minutes: (232,423)
Posts: 26,661
6/1/20 10:46 A

Send Private Message
Reply
8



 current weight: 120.0 
179
164.25
149.5
134.75
120
MARKDORENE's Photo MARKDORENE SparkPoints: (210,753)
Fitness Minutes: (186,527)
Posts: 3,268
5/31/20 11:16 A

My SparkPage
Send Private Message
Reply
7



 current weight: 240.0 
282
259
236
213
190
GDANE3's Photo GDANE3 SparkPoints: (346,956)
Fitness Minutes: (232,423)
Posts: 26,661
5/31/20 10:46 A

Send Private Message
Reply
10



 current weight: 120.0 
179
164.25
149.5
134.75
120
ROCKRS's Photo ROCKRS Posts: 28,657
5/31/20 9:11 A

My SparkPage
Send Private Message
Reply
10



level 25
1,134,893 SparkPoints
AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (371,859)
Fitness Minutes: (146,238)
Posts: 36,161
5/30/20 3:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
4



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
SHOAPIE's Photo SHOAPIE Posts: 33,961
5/30/20 2:38 P

My SparkPage
Send Private Message
Reply
2



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
GDANE3's Photo GDANE3 SparkPoints: (346,956)
Fitness Minutes: (232,423)
Posts: 26,661
5/30/20 10:44 A

Send Private Message
Reply
10



 current weight: 120.0 
179
164.25
149.5
134.75
120
ROCKRS's Photo ROCKRS Posts: 28,657
5/29/20 1:58 P

My SparkPage
Send Private Message
Reply
10



level 25
1,134,893 SparkPoints
DIGIT00's Photo DIGIT00 Posts: 12,929
5/29/20 5:46 A

My SparkPage
Send Private Message
Reply
4

Laura, SW Ohio, EST
Scarlet Dragons Sparktastic Summer Slimdown
Wisdom doesn't come with age. It comes from understanding what you see.


 current weight: 204.0 
236
208.25
180.5
152.75
125
GDANE3's Photo GDANE3 SparkPoints: (346,956)
Fitness Minutes: (232,423)
Posts: 26,661
5/29/20 4:11 A

Send Private Message
Reply
10



 current weight: 120.0 
179
164.25
149.5
134.75
120
MSMOSTIMPROVED's Photo MSMOSTIMPROVED SparkPoints: (56,425)
Fitness Minutes: (39,633)
Posts: 2,243
5/28/20 5:00 P

My SparkPage
Send Private Message
Reply
10

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
– Anna Quindlen


 Pounds lost: 30.4 
0
21.5
43
64.5
86
NJJEZ1's Photo NJJEZ1 Posts: 441
5/28/20 3:37 P

Send Private Message
Reply
maybe a 6



 current weight: 219.6 
250
227.5
205
182.5
160
GDANE3's Photo GDANE3 SparkPoints: (346,956)
Fitness Minutes: (232,423)
Posts: 26,661
5/28/20 10:18 A

Send Private Message
Reply
10



 current weight: 120.0 
179
164.25
149.5
134.75
120
ROCKRS's Photo ROCKRS Posts: 28,657
5/27/20 11:54 A

My SparkPage
Send Private Message
Reply
10



level 25
1,134,893 SparkPoints
GDANE3's Photo GDANE3 SparkPoints: (346,956)
Fitness Minutes: (232,423)
Posts: 26,661
5/27/20 8:35 A

Send Private Message
Reply
10



 current weight: 120.0 
179
164.25
149.5
134.75
120
GDANE3's Photo GDANE3 SparkPoints: (346,956)
Fitness Minutes: (232,423)
Posts: 26,661
5/26/20 10:49 A

Send Private Message
Reply
10



 current weight: 120.0 
179
164.25
149.5
134.75
120
ROCKRS's Photo ROCKRS Posts: 28,657
5/25/20 9:40 A

My SparkPage
Send Private Message
Reply
10



level 25
1,134,893 SparkPoints
GDANE3's Photo GDANE3 SparkPoints: (346,956)
Fitness Minutes: (232,423)
Posts: 26,661
5/25/20 7:13 A

Send Private Message
Reply
10



 current weight: 120.0 
179
164.25
149.5
134.75
120
MCJULIEO's Photo MCJULIEO Posts: 36,366
5/24/20 11:49 A

My SparkPage
Send Private Message
Reply
If 10 is the highest, I'm about a 6



 Pounds lost: 53.0 
0
17
34
51
68
GDANE3's Photo GDANE3 SparkPoints: (346,956)
Fitness Minutes: (232,423)
Posts: 26,661
5/24/20 10:17 A

Send Private Message
Reply
10



 current weight: 120.0 
179
164.25
149.5
134.75
120
ROCKRS's Photo ROCKRS Posts: 28,657
5/24/20 9:55 A

My SparkPage
Send Private Message
Reply
10



level 25
1,134,893 SparkPoints
NYARAMULA's Photo NYARAMULA Posts: 35,272
5/23/20 12:38 P

My SparkPage
Send Private Message
Reply
10

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
GDANE3's Photo GDANE3 SparkPoints: (346,956)
Fitness Minutes: (232,423)
Posts: 26,661
5/23/20 11:25 A

Send Private Message
Reply
10



 current weight: 120.0 
179
164.25
149.5
134.75
120
ROCKRS's Photo ROCKRS Posts: 28,657
5/23/20 9:20 A

My SparkPage
Send Private Message
Reply
10



level 25
1,134,893 SparkPoints
SMJTELLER's Photo SMJTELLER SparkPoints: (7,872)
Fitness Minutes: (1,992)
Posts: 212
5/22/20 8:54 P

My SparkPage
Send Private Message
Reply
7

QUAIL75's Photo QUAIL75 Posts: 12,679
5/22/20 1:28 P

My SparkPage
Send Private Message
Reply
8



 current weight: 255.0 
255
232.5
210
187.5
165
GDANE3's Photo GDANE3 SparkPoints: (346,956)
Fitness Minutes: (232,423)
Posts: 26,661
5/21/20 12:18 P

Send Private Message
Reply
10



 current weight: 120.0 
179
164.25
149.5
134.75
120
ROCKRS's Photo ROCKRS Posts: 28,657
5/21/20 9:35 A

My SparkPage
Send Private Message
Reply
9



level 25
1,134,893 SparkPoints
REEVESBOB's Photo REEVESBOB Posts: 8,025
5/20/20 10:29 P

My SparkPage
Send Private Message
Reply
9



 current weight: 226.6 
258
247.25
236.5
225.75
215
GDANE3's Photo GDANE3 SparkPoints: (346,956)
Fitness Minutes: (232,423)
Posts: 26,661
5/20/20 12:03 P

Send Private Message
Reply
10



 current weight: 120.0 
179
164.25
149.5
134.75
120
ROCKRS's Photo ROCKRS Posts: 28,657
5/19/20 8:19 A

My SparkPage
Send Private Message
Reply
10



level 25
1,134,893 SparkPoints
MTEREZA's Photo MTEREZA Posts: 635
5/19/20 8:13 A

My SparkPage
Send Private Message
Reply
10

"Mental toughness at the point of attack."

1/21/2020 had Vertical Sleeve Gastrectomy weight loss surgery.

Mary from Ohio


 current weight: 296.0 
375
350
325
300
275
GDANE3's Photo GDANE3 SparkPoints: (346,956)
Fitness Minutes: (232,423)
Posts: 26,661
5/19/20 4:51 A

Send Private Message
Reply
10



 current weight: 120.0 
179
164.25
149.5
134.75
120
QUAIL75's Photo QUAIL75 Posts: 12,679
5/18/20 4:33 P

My SparkPage
Send Private Message
Reply
8



 current weight: 255.0 
255
232.5
210
187.5
165
ROCKRS's Photo ROCKRS Posts: 28,657
5/18/20 11:33 A

My SparkPage
Send Private Message
Reply
10



level 25
1,134,893 SparkPoints
GDANE3's Photo GDANE3 SparkPoints: (346,956)
Fitness Minutes: (232,423)
Posts: 26,661
5/18/20 10:55 A

Send Private Message
Reply
10



 current weight: 120.0 
179
164.25
149.5
134.75
120
Page: 2 of (988)   « First Page 1 2 3 4 Next Page › Last Page »

Report Inappropriate Post

Other Staying Motivated Topics:

Topics:
Last Post:
7/4/2020 2:47:34 PM
1/13/2020 1:04:45 PM
7/5/2020 11:37:51 AM
7/6/2020 9:54:43 PM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=15796752

Review our Community Guidelines