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ESIBAN SparkPoints: (0)
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7/9/10 8:29 P

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1. Drink more water
2. Walk 15 minutes
3. Go to bed early



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XME501's Photo XME501 Posts: 4,709
7/9/10 6:13 P

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1. Drink more water.
2. Be more consistent in cleaning the apartment.
3. Work in the garden daily.

----- Barb ----- Pendleton, Oregon

Pacific Time Zone
NOMORE_MRFATGUY's Photo NOMORE_MRFATGUY Posts: 605
7/9/10 5:48 P

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1. Workout
2. Tanning
3. C&J's engagement party



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THEATRE1SM's Photo THEATRE1SM Posts: 391
7/8/10 2:55 P

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1. Walgreens shopping
2. 30 minute step session
3. File receipts



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COOLMAMA11's Photo COOLMAMA11 SparkPoints: (233,807)
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7/8/10 2:44 P

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1...continue to clean closets

2...start storage closet in the basement

3...search for new healthy recipes

ELAINE
Halifax Nova Scotia ATZ ( Atlantic Time Zone)

Azure Destinations 25- 43
Co-captain for Azure BLC 27-43

Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work. ~H. L. Hunt

"Life is a celebration, and we're all invited"

Finish each day
And be done with it.
You have done what you could.


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MONKEY915's Photo MONKEY915 Posts: 235
7/8/10 2:18 P

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1.Continue writing my story
2.Drink plenty of water
3.Cook a meal for my husband when he gets home from work



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RUTGERSM0M's Photo RUTGERSM0M SparkPoints: (0)
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7/8/10 2:17 P

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1. Drink 8 glasses emoticon
2. Work out (10 minute min)
3. Get contracts ready to mail
emoticon

"We can not become what we need by remaining what we are."
John C. Maxwell


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EARTHTONED84's Photo EARTHTONED84 SparkPoints: (0)
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7/8/10 2:08 P

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Yoga, drink lots of water and homework~

~Eating right today means having no regrets tomorrow~

Started: 245
Current: 225
Goal: 140

Don't dream it. Be it.

Never give up. Never give in.

~Live, Love, Laugh~

I love my veggies =)


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JSCHARF's Photo JSCHARF Posts: 1,232
7/8/10 12:02 P

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1. Complete research paper
2. Complete theoretical paper
3. Finish graphic organizers

"To Finish is to Succeed..."

"Live the Dream"

"Be the change you want to see." Gandhi




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WADINGMOOSE's Photo WADINGMOOSE Posts: 1,048
7/8/10 11:55 A

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1. Work
2. Get my cousin's wallet to him
3. Have a good visit with my parents



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LAURAGUY12's Photo LAURAGUY12 Posts: 594
7/8/10 11:50 A

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1. work
2. get hair done!
3. yoga

~Believe that life is worth living and your belief will help create the fact~


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NOMORE_MRFATGUY's Photo NOMORE_MRFATGUY Posts: 605
7/8/10 11:39 A

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1. Work
2. Walk and Pilates/Ab Routine
3. Shower and bed by 10:30



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JENNC34's Photo JENNC34 SparkPoints: (0)
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7/8/10 11:36 A

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1. Walk 2 miles
2. Pick up the house
3. Clean out my closet



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JCFLEM52's Photo JCFLEM52 Posts: 771
7/8/10 9:50 A

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I realize that my to-do list can be consumed with not-to-dos.....
1. Walk 30 minutes either outside or on treadmill (it's monsoon season, folks!)
2. Eat a healthy snack in evening
3. Follow up with communion sign-up list



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CD7818113 SparkPoints: (0)
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7/8/10 9:41 A

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1. Walk
2. Driank Water
3. Give myself a compliment

FITMOM27 Posts: 43
7/8/10 9:40 A

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Go for a walk...
Drink more water...
Finish the laundry:)



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EGGBASKET1's Photo EGGBASKET1 Posts: 36,899
7/8/10 9:25 A

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TRACK
TRACK
TRACK

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


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DEBGIGGS SparkPoints: (0)
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7/8/10 12:19 A

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Start on next writing course assignment
Catch up on laundry
Exercise more

EGGBASKET1's Photo EGGBASKET1 Posts: 36,899
7/7/10 8:47 P

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EXERCISE
EAT HEALTHY
TRACK ALL INTAKE

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


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NOMORE_MRFATGUY's Photo NOMORE_MRFATGUY Posts: 605
7/7/10 5:21 P

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1. Spend some time with a friend while shopping for some "skinny" clothes.
2. Pilates and ab routine
3. Shower and take care of my neck (I'm 98% sure I might have whiplash)



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SUNSHINE634's Photo SUNSHINE634 SparkPoints: (0)
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7/6/10 4:04 P

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I love this Idea
4 mile walk
new reciepe for dinner
drink more than 8 glasses of water

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


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EGGBASKET1's Photo EGGBASKET1 Posts: 36,899
7/3/10 7:37 P

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PORTION CONTROL
STAY WITHIN POINTS
TRACK-TRACK-TRACK

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


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BIRD_GIRL's Photo BIRD_GIRL Posts: 403
7/3/10 6:33 P

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1. Clean out the cat box (ewww!)
2. Wash 1 load of laudry (work clothes)
3. Eat a healthy dinner

BTW I love this idea! I'm famous for making ridiculously long to-do lists that no human could ever possibly complete...and then being depressed when I can't do it. I like the idea of limiting myself to just 3 items.



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ALY129's Photo ALY129 Posts: 49
7/3/10 7:15 A

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1. Gym
2. Tan/Layout
3. Laundry

Any Jersey Shore fans out there?
"G.T.L. baby. Gym, Tanning, Laundry."-The Situation

LOL!!!




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PRENDERGASTM's Photo PRENDERGASTM Posts: 3,868
7/2/10 10:54 P

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Clean the Frig emoticon

Buy Groceries emoticon emoticon emoticon

Pack for Pool Day tomorrow emoticonemoticon


“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

"Maya Angelou"


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LIONESS81's Photo LIONESS81 SparkPoints: (0)
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7/2/10 8:19 P

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Water plants in garden emoticon
Track food and exercise emoticonemoticon
Play with my son emoticon



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JODILUCAS1's Photo JODILUCAS1 Posts: 399
7/2/10 7:44 P

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Go through mail
Clean kitchen
Cut up cantaloupe



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SHERRY257's Photo SHERRY257 Posts: 4,881
7/2/10 7:32 P

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swim
supper
return movie to video store



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GRAMSROC Posts: 958
7/2/10 6:49 P

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Get moving
pick u prescriptions
watch some more World Cupemoticonemoticonemoticonemoticon



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FITMARY's Photo FITMARY Posts: 11,538
7/1/10 11:55 A

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1. Buy a thermometer.
2. Go to the gym.
3. Clean off my desk.



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PMWIGGI's Photo PMWIGGI SparkPoints: (0)
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6/30/10 11:10 P

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Get to the gym.

Walk around the summerfest grounds for at least 2 hours.

Pack a bag lunch for summerfest.

Don't change our worries to your body. The burden soon becomes heavy and your health will give too much of itself to pick up the extra load. (Astrid Alauda)


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MATHISDJAX's Photo MATHISDJAX Posts: 270
6/30/10 10:06 P

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A matter of 8's

8 hours of sleep
8 glasses of water
8 portions of veggies/fruits





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EGGBASKET1's Photo EGGBASKET1 Posts: 36,899
6/30/10 9:50 P

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PLAN
PORTION CONTROL
TRACK

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


 current weight: 246.2 
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SARAHSMILZ's Photo SARAHSMILZ SparkPoints: (0)
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Posts: 103
6/30/10 2:49 P

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Drink 8 glasses of Water
Do an hour on the elliptical
Eat lots of fruits and veggies

~Smile and Have a great day! ~

For I know the plans I have for you, declares the LORD, plans for welfare and not for evil, to give you a future and a hope. Jeremiah 29:11

www.arunnersheart.com twitter.com/ARunnersHeart
facebook.com/ARunnersHeart


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2BAHOTMAMA1976's Photo 2BAHOTMAMA1976 Posts: 1,654
6/30/10 1:23 P

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Drink 8 glasses of water
Walk to movies and watch Eclipse
Clean bathroom


God grant me the Serenity to accept the things I can not change.
Courage to change the things I can and Wisdom to know the difference.


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URSULA125's Photo URSULA125 Posts: 2,370
6/30/10 1:18 P

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Exercise
Bible Study
Pack orders

Coleader of ON THE ROCK http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=41769

linkwww.youravon.com/mluoma//link

I Corinthians 9:27
"I discipline my body and bring it under strict control"

II Corinthians 10:4
"For the weapons of our warfare are not physical (weapons of flesh and blood),but they are mighty before God for the overthrow and destruction of strongholds."


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SIMPLY_KENDRA's Photo SIMPLY_KENDRA Posts: 43
6/30/10 12:04 P

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Drink my 8 glasses of water
Laundry
Finish reading Twilight



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4ANEWME2DAY's Photo 4ANEWME2DAY SparkPoints: (0)
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6/30/10 11:50 A

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laundry
grocery store
make supper tonight

"One Meal at a Time"

"One Day at a Time."

"Smile through your fears and sorrows , Smile and maybe tomorrow you'll see the sun come shining through if you'll just Smile."

"Like sands through the hour glass, so are the " Days of our Lives."

"Because I'm Worth It!"

"Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying..... "I will try again tomorrow".









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JSCHARF's Photo JSCHARF Posts: 1,232
6/29/10 11:10 P

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Work on project 10 minutes
Put one thing away
Drink one glass of water

"To Finish is to Succeed..."

"Live the Dream"

"Be the change you want to see." Gandhi




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MOCACHOC's Photo MOCACHOC SparkPoints: (85)
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6/29/10 9:28 P

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Stay on my knees and in the word
Stay In the word and on My knees
Exercise




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PURPLECHAR SparkPoints: (0)
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6/29/10 9:10 P

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1. Enjoy my almost 3 year old.
2. Put away clothes.
3. Get some rest.


FIZZYBALL's Photo FIZZYBALL Posts: 1,465
6/29/10 9:09 P

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20 mns of exercise
log on sparks
plan tomorrow's dinner



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FITMARY's Photo FITMARY Posts: 11,538
6/29/10 9:00 P

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1. Write the conclusion
2. Double-check the notes.
3. Call it a day!

emoticon



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CUBFANGIRL1's Photo CUBFANGIRL1 SparkPoints: (0)
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6/29/10 10:17 A

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GTL. . . gym, tan, laundry!

JUST KIDDING! I love Jersey Shore!

But seriously. . . at least 1 load of laundry, clean off kitchen table, and some core work.

Ally:-)


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ERIN4771's Photo ERIN4771 Posts: 4,347
6/27/10 9:23 A

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laundry, exercise relax!!!!!

what would hello kitty do??
HUNGRY4CHANGE Posts: 657
6/27/10 9:19 A

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1. Exercise
2. Read
3. Write!



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CUBFANGIRL1's Photo CUBFANGIRL1 SparkPoints: (0)
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6/27/10 5:55 A

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1. Fun family activity. . . zoo maybe?

2. Track at least 2 of my meals

3. Clean out car

Ally:-)


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CUBFANGIRL1's Photo CUBFANGIRL1 SparkPoints: (0)
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6/26/10 9:57 P

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1. Put stamps on the thank you cards and dump them in the mailbox, finally!

2. Work out

3. 8 glasses of water

Ally:-)


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TAPPY49's Photo TAPPY49 Posts: 1,227
6/26/10 9:46 P

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1. Clean bathroom
2. Laundry
3. Exercise tape



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KSHAGGY's Photo KSHAGGY Posts: 1,682
6/26/10 9:45 P

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For the rest of the day:
1. make dinner
2. do grocery shopping for the week
3. clean my bathroom before my shower

Nothing's gonna stop me now.


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