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CD5940567 Posts: 3,213
3/22/10 6:38 A

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WALK
LAUNDRY
CLEAN CRAFT ROOM

EGGBASKET1's Photo EGGBASKET1 Posts: 36,899
3/21/10 11:46 P

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GO TO CHURCH
VISIT GRANDKIDS
VISIT MOM

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


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URSULA125's Photo URSULA125 Posts: 2,370
3/21/10 5:46 P

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1. Spark
2. Bible Study
3. Exercise

Coleader of ON THE ROCK http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=41769

linkwww.youravon.com/mluoma//link

I Corinthians 9:27
"I discipline my body and bring it under strict control"

II Corinthians 10:4
"For the weapons of our warfare are not physical (weapons of flesh and blood),but they are mighty before God for the overthrow and destruction of strongholds."


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FITMARY's Photo FITMARY Posts: 11,726
3/21/10 12:55 P

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1. Grade homework.
2. Grade quizzes.
3. Rest.



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GOCELTICSGO's Photo GOCELTICSGO Posts: 1,789
3/21/10 10:44 A

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Grocery shopping - plan meals for the week
Put clothes away
Finish laundry



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GAILRUU's Photo GAILRUU Posts: 10,210
3/21/10 10:08 A

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Walk at least 2 miles (cleaning roadside)
Cook a healthy dinner with chicken
Lift light weights



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MYVOYAGE's Photo MYVOYAGE Posts: 246
3/21/10 9:37 A

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post on the web site

eat within my calorie range

excercise



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RENA1965's Photo RENA1965 Posts: 17,878
3/21/10 8:56 A

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1. prepare my meals so I have decent food on hand at all times.
2. go for my walk
3. spend time with my kids..

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsbility. Win or lose, only I hold the key to my destiny."
-google first. ask questions later
¸.·*´¨) ¸.·*¨) ¸.·*¨)
(***Rena ***)
(¸.·´~ (¸.·* ~ (¸.·*


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MYSTERY111 Posts: 16
3/21/10 8:05 A

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visit the inlaws for a nice b'day dinner...
spend time with my grandaughter
take a bubble bath



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GOCELTICSGO's Photo GOCELTICSGO Posts: 1,789
3/20/10 11:22 P

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Sweep patio
laundry
grocery shopping



 current weight: 175.0 
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TSCHNEIDER527's Photo TSCHNEIDER527 Posts: 538
3/20/10 11:12 P

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laundry
errands
housework

~ Tracy~
"Success is not final, failure is not fatal; it is the courage
to continue that counts." Sir Winston Leonard Spenser Churchill


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EGGBASKET1's Photo EGGBASKET1 Posts: 36,899
3/20/10 10:28 P

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EXERCISE
GO TO THE POST OFFICE
ENJOY THE OUTDOORS

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


 current weight: 246.2 
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DALEALLEN's Photo DALEALLEN Posts: 1,153
3/19/10 2:44 P

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-dust TV room
-stay within calorie range
-outline wishes for funeral



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MYSTERY111 Posts: 16
3/19/10 2:33 P

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go for physical therapy
Get Crab legs for dinner
End my day feeling good about myself!!



 current weight: 275.0 
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DOOBIE893's Photo DOOBIE893 SparkPoints: (0)
Fitness Minutes: (12,392)
 Posts: 7,048
3/19/10 2:28 P

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- clean the garage

- recycle

- donate clothes



 Pounds lost: 14.5 
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SMILEYFACE90's Photo SMILEYFACE90 Posts: 52
3/19/10 2:10 P

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- walk
- shop
- hang out w/ friends

Life is not about finding yourself. Life is about creating yourself.


 current weight: 107.0 
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EGGBASKET1's Photo EGGBASKET1 Posts: 36,899
3/19/10 6:59 A

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WALK WITH LESLIE
HAIR APPOINTMENT
SHOP FOR QUILT FABRIC

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


 current weight: 246.2 
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CD5940567 Posts: 3,213
3/19/10 4:48 A

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WALK
TEA
EAT FRUITS & VEGGIES

EGGBASKET1's Photo EGGBASKET1 Posts: 36,899
3/18/10 8:58 P

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WALK WITH LESLIE
WALK OUTSIDE IN THE FRESH AIR AND SUNSHINE
GET READY FOR MY SHOPPING DAY WITH MY SIS

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


 current weight: 246.2 
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MOAUDIE's Photo MOAUDIE Posts: 33
3/18/10 2:09 P

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coffee with my GodDaughter
walk for 1 hour on lunch today
eat more veggies each day



 Pounds lost: 3.6 
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MOUNTAINLIONESS Posts: 193
3/18/10 2:07 P

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1. Do 30 minutes of cardio
2. Go to bed at a decent time
3. Buy more bread



 current weight: 156.2 
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PIXIEBRITT SparkPoints: (0)
Fitness Minutes: (6,638)
 Posts: 442
3/18/10 7:53 A

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1. do some serious cardio
2. try on some jeans that should fit now that I've lost 14 pounds
3. kiss and cuddle my sweet 4 month old baby



 Pounds lost: 25.0 
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CINDYO8128's Photo CINDYO8128 Posts: 303
3/18/10 7:50 A

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1. do my workout
2. walk on lunch break
3. drink plenty of water



 current weight: 215.0 
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FITMARY's Photo FITMARY Posts: 11,726
3/18/10 7:44 A

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1. Prepare class.
2. Read Bulatov.
3. Rest.



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CD5940567 Posts: 3,213
3/18/10 5:48 A

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PLAN FOR FRIDAY
WALK
CLEAN FLOWER GARDEN


MIK113's Photo MIK113 SparkPoints: (0)
Fitness Minutes: (17,299)
 Posts: 787
3/18/10 12:40 A

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For tomorrow:
1. Workout (both Jillian Michaels and a run)
2. Quiz for my course
3. Make my daughter laugh for as long as I can :)

Michelle*


*Nothing. will work unless you do.*
EGGBASKET1's Photo EGGBASKET1 Posts: 36,899
3/17/10 8:14 P

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EXERCISE
WEIGHT WATCHERS MEETING
LUNCH WITH MY SISTER

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


 current weight: 246.2 
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ANAMIA8's Photo ANAMIA8 Posts: 303
3/16/10 4:09 P

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1. Gym before dance practice
2. Finish my addictions mid-term before midnight
3. Buy more grapefruit!!!



 Pounds lost: 17.6 
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NELL13's Photo NELL13 Posts: 29
3/16/10 3:44 P

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1. drink 8 glasses of water daily
2. Get back on a regular exercise routine after spring break
3. Eat more fruit!



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KKDT8795 SparkPoints: (0)
Fitness Minutes: (1,219)
 Posts: 131
3/16/10 3:20 P

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drink water
exercise 5 x's a week
laugh everyday



 current weight: 173.8 
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STEPJOY's Photo STEPJOY Posts: 4,774
3/16/10 2:23 P

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1. Shop for groceries
2. Organize papers
3. Sweep porch

Sharon

"When the heart is flooded with love there is no room in it for fear, for doubt, for hesitation."
- Anne Morrow Lindbergh


Total SparkPoints: 342,837
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
ZEEBOT's Photo ZEEBOT Posts: 34
3/16/10 11:47 A

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exercise
read tons and tons for class tonight
charge my ipod shuffle




 current weight: 136.0 
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EGGBASKET1's Photo EGGBASKET1 Posts: 36,899
3/16/10 10:38 A

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EXERCISE
GO TO THE POST OFFICE
SEE THE VA REP

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


 current weight: 246.2 
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228.75
202.5
176.25
150
WILYRED's Photo WILYRED Posts: 309
3/16/10 9:01 A

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1. Gym where I will RUN!
2. eat well
3. Finish thank you cards for Zach's b-day



 current weight: 150.0 
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CD5940567 Posts: 3,213
3/16/10 5:44 A

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EXERCISE
DO LAUNDRY
DRINK MY WATER

FITMARY's Photo FITMARY Posts: 11,726
3/16/10 5:22 A

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1. Call Anna.
2. Read the story.
3. Rest.



 Pounds lost: 2.4 
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AGREGRACEJ's Photo AGREGRACEJ SparkPoints: (0)
Fitness Minutes: (2,856)
 Posts: 58
3/15/10 10:46 P

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1. Do some laundry
2. Get some exercise in
3. Get to bed on time



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WYWIWOMAN's Photo WYWIWOMAN SparkPoints: (0)
Fitness Minutes: (5,206)
 Posts: 822
3/15/10 10:42 P

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For tomorrow
1. write report for board of directors
2. drink lots of water
3. long walk in sunshine

Deb

"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." ~Author Unknown






 Pounds lost: 15.8 
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JUSTDOIT1234 Posts: 23
3/15/10 10:41 P

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1. stick to meal plan
2. project write-up
3. finish lab report

starting: 173 lbs.
current: 157 lbs.
goal: 145 lbs.


 current weight: 154.6 
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EGGBASKET1's Photo EGGBASKET1 Posts: 36,899
3/15/10 10:14 P

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LAUNDRY
EXERCISE
CALL MY SIS

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


 current weight: 246.2 
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228.75
202.5
176.25
150
TINK33's Photo TINK33 Posts: 835
3/15/10 10:15 A

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1. Process Tastefully Simple Orders
2. Take Kenzie and Connor to the Dr.
3. Make my weekly menu

Kim

Failure follows surrender. Change follows action.


CD5940567 Posts: 3,213
3/15/10 4:13 A

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GET MY CROCKPOT STARTED
WALK
DAILY CHOICES


SHELLY8AND8 Posts: 66
3/14/10 10:03 P

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1. Begin morning workouts Tuesday.
2. Clean 15 minutes every day.
3. Suck it up and quit drinking beer so much!



 current weight: 150.0 
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EGGBASKET1's Photo EGGBASKET1 Posts: 36,899
3/14/10 9:58 P

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CALL MOM
GO TO 11 AM MASS
ENJOY THE DAY WITH MY HUBBY

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


 current weight: 246.2 
255
228.75
202.5
176.25
150
STEPJOY's Photo STEPJOY Posts: 4,774
3/13/10 1:35 P

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1. Shred papers
2. Portion diced chicken
3. Stretch

Sharon

"When the heart is flooded with love there is no room in it for fear, for doubt, for hesitation."
- Anne Morrow Lindbergh


Total SparkPoints: 342,837
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
LOVE2BATEACHER's Photo LOVE2BATEACHER Posts: 120
3/13/10 10:07 A

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1. Organize the garage
2. Sweep off back patio and clean off patio furniture
3. Enjoy the rest of my Saturday

EGGBASKET1's Photo EGGBASKET1 Posts: 36,899
3/13/10 9:34 A

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WALK
WALK
WALK

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


 current weight: 246.2 
255
228.75
202.5
176.25
150
CD5940567 Posts: 3,213
3/13/10 4:29 A

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CROCHET
WALKING
EATING WITHIN MY POINTS

AYYMMS's Photo AYYMMS Posts: 126
3/13/10 2:16 A

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1. Stay "abstinent" today
2. Pray
3. Log my food and exercise



 current weight: 164.0 
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ALYSCO2003's Photo ALYSCO2003 Posts: 477
3/12/10 11:57 A

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1) Finish "sharking" my floors
2) Pack my over-night bag for getaway from the boys. (hubby & son)
3) Work out at my Mom's house while staying over for the weekend.



 current weight: 177.6 
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