"Instead of giving myself reasons why I can't, I give myself reasons why I can"
Goals: ~ Lose 80+ lbs ~ Learn to eat all foods in moderation ~ make exercise a part of every day life ~ get back to running!
200lbs - manicure 190lbs - mani/pedi 180lbs - shoes 170lbs - Buy Insanity 160lbs - mani/pedi/ and hair 150lbs - a necklace to remind me of my progress 140lbs - new jeans - 2 135 lbs - a tattoo - my first
current weight: 276.0
Fitness Minutes: (3,868)
2/10/11 9:41 P
Positive - lost a pound since starting my new way of eating (no sugar/no refined carbs) on Monday which is good for me since my weight rarely budges. Anyway, just hoping that I can stay positive on the days I weigh myself and things aren't changing rapidly or in the right direction because I know these things take time.
I'm not feeling negative but I am struggling. It's DAy 4 of my no-flour, no-sugar plan and I am starving. Weird, within a day of cutting those things out of my diet, my energy soared and I felt great and the constant hunger I wss always feeling went away. Today, I feel like crap and am starving, even though I already had breakfast. The last few times I did this, the first day I felt this way I gave in and went right back to my old habits. So, while I am not negative today, I AM nervous!
"Don't be afraid to eat the cheese with the glitter."
Pounds lost: 7.0
Fitness Minutes: (5,102)
2/10/11 10:04 A
Was Positive earlier in the day, Negative from 4:30 PM to now. Please say a prayer for my Mother Lucille, and keep her in your prayers. My Mother is in the Rehab, today when I got there to visit her. I went to visit her this afternoon and she was not going so well. She was crying and it caused me so much pain I started crying. The Nurses said Mrs. Lucille was not feeling well all day; she will not eat, is refusing the medicine, and crying all day. That made me feel . I stayed with her until pass visiting hour. Please hold my Mother up in prayers. Thanks. Dessie
Gratitude is the best attitude! Desire
The most powerful and frankly sexiest asset you have possession of is your brain.
Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.
Count your blessings, have Faith and be Happy as life goes on!
Faith comes from hearing and hearing comes from from the Word of God!