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Are you feeling Positive or Negative today?
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meh...kinda negative...i gave into german chocolate cake and Arby's
"The most successful people are the ones with a modest amount of talent and a huge amount of discipline."
"It's okay to put yourself first. 'Selfish' isn't a dirty word. If we were all selfish, it would mean we would take care of ourselves and be able to give back to our loved ones." --Jillian Michaels
"There is no finish line, you have to live this way for the rest of your life!" --Bob Harper
"It's okay to put yourself first. 'Selfish' isn't a dirty word. If we were all selfish, it would mean we would take care of ourselves and be able to give back to our loved ones." --Jillian Michaels
"There is no finish line, you have to live this way for the rest of your life!" --Bob Harper
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2 Timothy 1:7
"For G_d gave us a spirit not of fear but of pwoer and love and self-control." [ESV]
"For G_d gave us a spirit not of fear but of pwoer and love and self-control." [ESV]
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Positively hopeful that I can get past this negativity!! I've bounced around the same weight for two months now...and I'm frustrated. I'm eating good - with the occasional, controlled "indulgence" just so I won't burn out! I'm walking daily, doing yoga twice a week and starting to incorporate weight training two days a week. I'm throwing in Zumba and other new activities...yet, here I sit. Frustrated and feeling like my weight will NEVER start going back down again.
Part of me is still optimistic. Realistically, I know that just keeping on keeping on will EVENTUALLY produce results. The pessimistic side is just tired and wants the weight off now!!!!!! UUUUGGGGHHH!! : (
Part of me is still optimistic. Realistically, I know that just keeping on keeping on will EVENTUALLY produce results. The pessimistic side is just tired and wants the weight off now!!!!!! UUUUGGGGHHH!! : (
Pounds lost: 0.0
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11.85
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positive, even thou it is my first day back from vac feels good to get back on track
the best day of your life is the one you decide your life is your own. No apologizes or excuses. No one to lean on, rely on or blame. The gift is yours, you alone are responsible for the quality of it.
Pounds lost: 13.1
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