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PATRICIAANN46 Posts: 30,769
8/20/13 12:58 P

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LAWMOMSPLACE SparkPoints: (0)
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8/20/13 12:12 P

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+++

Maintenance is a challenge with weigh up and down. Progress is slow, but certain.


 current weight: 8.5  over
10
5
0
-5
-10
AHURD80's Photo AHURD80 Posts: 2,665
8/20/13 11:15 A

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positive



 Pounds lost: 0.0 
0
4.5
9
13.5
18
ERICADAWN1986's Photo ERICADAWN1986 SparkPoints: (34,913)
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8/20/13 10:51 A

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Determined to stay positive.



 Pounds lost: 42.0 
0
13.75
27.5
41.25
55
PDAN04's Photo PDAN04 SparkPoints: (21,346)
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Posts: 502
8/20/13 8:05 A

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Positive in spite of my sustained plateau

He who has begun a good work in you will be faithful to complete it!


 Pounds lost: 40.0 
0
14.5
29
43.5
58
OCEANSIDE6's Photo OCEANSIDE6 SparkPoints: (0)
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8/20/13 8:03 A

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I think I would have to say a little of both. I am going to have Cheerios for breakfast, then the rest of the day will be liquids and my homemade all veggie soup. Yesterday there were a lot of emoticon Today has to be different. Gotta give myself or someone needs to give me a good swift kick in the butt. emoticon

cjmosher123@gmail.com
Outlook on life: LIVE--LOVE--LAUGH.

ONE DAY AT A TIME
ONE HOUR AT A TIME
ONE MINUTE AT A TIME
ONE SECOND AT A TIME



I know how much weight I need to lose, but have to look at
it in 5lb increments or it seems as though it's impossible
ONE SECOND AT A TIME.


 current weight: 210.0 
222
209
196
183
170
ROCKRS's Photo ROCKRS Posts: 28,178
8/20/13 7:21 A

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level 25
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GROEDER's Photo GROEDER SparkPoints: (0)
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8/20/13 6:03 A

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Positive



CD13564730 Posts: 2,264
8/20/13 3:33 A

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PosiTive

ROXIGIRL's Photo ROXIGIRL SparkPoints: (107,787)
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8/20/13 1:48 A

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positive



 June Minutes: 422
0
14
28
42
56
RITACOMPU SparkPoints: (100,746)
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Posts: 4,404
8/19/13 9:15 P

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+++

ROBBIEY SparkPoints: (666,372)
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Posts: 21,969
8/19/13 8:33 P

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Negative - feeling a little down



 June Minutes: 238
0
375
750
1125
1500
KIPPER15's Photo KIPPER15 Posts: 13,890
8/19/13 8:07 P

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positive



 June Minutes: 0
0
47.5
95
142.5
190
UKMOM638's Photo UKMOM638 Posts: 440
8/19/13 7:20 P

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++++++++++

This has been a Great day! Especially for a Monday :/

Small Changes.....BIG rewards!!!!

Keep Sparking!

All things are possible if you just....BELIEVE!

ME, MYSELF AND I That's Why!


 Pounds lost: 26.2 
0
23.75
47.5
71.25
95
PATRICIAANN46 Posts: 30,769
8/19/13 7:19 P

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1ODAAT's Photo 1ODAAT SparkPoints: (2,339)
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8/19/13 6:52 P

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++++

ONE DAY AT A TIME


 current weight: 148.0 
154
151.5
149
146.5
144
SHARONCAPPS Posts: 16,866
8/19/13 5:56 P

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positive



 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CD14119060 SparkPoints: (62,418)
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Posts: 2,637
8/19/13 9:53 A

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positive

NJPRINCESS9091's Photo NJPRINCESS9091 SparkPoints: (10,700)
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Posts: 186
8/19/13 8:28 A

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positive



Total SparkPoints: 10,700
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
8/19/13 7:21 A

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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
8/19/13 7:02 A

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Margaret--Spring, TX
The Beck Deck Crew!
AHURD80's Photo AHURD80 Posts: 2,665
8/19/13 6:57 A

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positive



 Pounds lost: 0.0 
0
4.5
9
13.5
18
ROCKRS's Photo ROCKRS Posts: 28,178
8/19/13 6:53 A

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level 25
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GDANE3's Photo GDANE3 SparkPoints: (342,589)
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Posts: 26,227
8/19/13 6:29 A

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Positive



 current weight: 131.0 
179
167
155
143
131
ARDINGLO Posts: 518
8/19/13 6:05 A

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Positive



 June Minutes: 0
0
61.5
123
184.5
246
CD13564730 Posts: 2,264
8/19/13 5:51 A

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Positive

TCANNO's Photo TCANNO Posts: 124,395
8/19/13 3:55 A

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in the middle but not negative

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,671 SparkPoints
ROXIGIRL's Photo ROXIGIRL SparkPoints: (107,787)
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Posts: 2,407
8/19/13 2:05 A

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posititve



 June Minutes: 422
0
14
28
42
56
WHEELERA1 SparkPoints: (0)
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Posts: 2,351
8/18/13 11:22 P

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++

RITACOMPU SparkPoints: (100,746)
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Posts: 4,404
8/18/13 10:59 P

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+++

CD10926102 Posts: 2,102
8/18/13 10:35 P

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pos

LAWMOMSPLACE SparkPoints: (0)
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8/18/13 6:56 P

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+++

Maintenance is a challenge with weigh up and down. Progress is slow, but certain.


 current weight: 8.5  over
10
5
0
-5
-10
CD14119060 SparkPoints: (62,418)
Fitness Minutes: (33,805)
Posts: 2,637
8/18/13 5:01 P

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positive

SHARONCAPPS Posts: 16,866
8/18/13 4:39 P

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It is a wash



 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MOVINMAMA2013's Photo MOVINMAMA2013 SparkPoints: (2,778)
Fitness Minutes: (2,845)
Posts: 407
8/18/13 3:49 P

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Positive!!!!

Jenn

I Will Beat Her
I will train harder.
I will eat cleaner.
I know her weaknesses. I know her strengths.
I`ve lost to her before,
but not this time.
I have the advantage,
because I know her well.
She is the OLD me!!

GOAL 1 -10LBS-DONE!
GOAL 2-20LBS-DONE!
GOAL 3-30LBS-


 current weight: 252.0 
272
253.75
235.5
217.25
199
PJMATH's Photo PJMATH Posts: 2,925
8/18/13 3:40 P

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positive

Pam

"How you do anything is how you do everything"


 current weight: 228.5 
228.5
216.375
204.25
192.125
180
NJPRINCESS9091's Photo NJPRINCESS9091 SparkPoints: (10,700)
Fitness Minutes: (7,639)
Posts: 186
8/18/13 12:01 P

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positive



Total SparkPoints: 10,700
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
PATRICIAANN46 Posts: 30,769
8/18/13 10:39 A

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CD12610895 SparkPoints: (0)
Fitness Minutes: (44,394)
Posts: 2,260
8/18/13 10:21 A

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Positive

RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
8/18/13 10:13 A

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 June SparkPoints: 0
0
625
1250
1875
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REEVESBOB's Photo REEVESBOB Posts: 7,790
8/18/13 10:01 A

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Positive



 current weight: 226.6 
258
247.25
236.5
225.75
215
ROCKRS's Photo ROCKRS Posts: 28,178
8/18/13 9:45 A

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level 25
1,114,992 SparkPoints
JRECTOR1973 Posts: 28
8/18/13 8:34 A

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positive



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
KIPPER15's Photo KIPPER15 Posts: 13,890
8/18/13 8:31 A

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positive



 June Minutes: 0
0
47.5
95
142.5
190
WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
8/18/13 7:51 A

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Margaret--Spring, TX
The Beck Deck Crew!
GDANE3's Photo GDANE3 SparkPoints: (342,589)
Fitness Minutes: (230,463)
Posts: 26,227
8/18/13 7:21 A

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Positive



 current weight: 131.0 
179
167
155
143
131
DEBBIELCG's Photo DEBBIELCG SparkPoints: (414,004)
Fitness Minutes: (87,247)
Posts: 3,510
8/18/13 7:04 A

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poistive



3,046 Days since:  stopped smoking
0
762
1525
2287
3050
CD13564730 Posts: 2,264
8/18/13 5:57 A

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POsitive

CD12377244 Posts: 5,197
8/18/13 5:47 A

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Already got my workout in at 3 am and the endorphins kicked in and I'm feeling positively positive. emoticon

ROXIGIRL's Photo ROXIGIRL SparkPoints: (107,787)
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Posts: 2,407
8/18/13 3:12 A

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Positive



 June Minutes: 422
0
14
28
42
56

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