"Beloved, I wish above all things that you may prosper and be in health, even as your soul prospers." 3 John 1:2
“What? Do you not know that your body is the temple of the Holy Ghost which is in you, which you have of God, and you are not your own? For you are bought with a price: therefore glorify God in your body, and in your spirit, which are God's.” 1 Corinthians 6:19-20
Positive!! Positive that I can work out the balance of calories & workouts to get off these last 10 lbs! I'm sick of them, they've got to go!! Loved the idea of rewarding myself as I meet little goals, I'm going to try the idea of $1 in a jar every time I meet a goal this week!! That should help lots!! So many good suggestions on today's Sparkcoach!!