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WINTERPARKS33 Posts: 1,587
9/9/13 10:22 P

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Walked!

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A year from now you will wish you had started today. - Karen Lamb


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9/9/13 9:09 P

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Both for a total of 71 min

He who has begun a good work in you will be faithful to complete it!


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SISTERPRETTY's Photo SISTERPRETTY Posts: 30,561
9/9/13 9:00 P

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Yes...both

Sisterpretty, NYC


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9/9/13 7:30 P

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Walking



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SKEMERICH's Photo SKEMERICH SparkPoints: (0)
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9/9/13 6:48 P

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both!!

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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9/9/13 1:18 P

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Walked 2.5 miles

PATRICIAANN46 Posts: 31,649
9/9/13 1:16 P

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walking

FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (602,902)
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9/9/13 1:03 P

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Walking

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
9/9/13 12:47 P

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walking



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SHAWNJONES69 SparkPoints: (0)
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9/9/13 9:35 A

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NJPRINCESS9091's Photo NJPRINCESS9091 SparkPoints: (10,700)
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9/9/13 8:37 A

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walking



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9/9/13 7:20 A

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walking

Margaret--Spring, TX
The Beck Deck Crew!
KIPPER15's Photo KIPPER15 Posts: 13,890
9/9/13 6:26 A

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9/9/13 6:22 A

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walking



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DEBBIELCG's Photo DEBBIELCG SparkPoints: (424,769)
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9/9/13 6:02 A

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walking



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CD14224566 SparkPoints: (1,474)
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9/9/13 12:39 A

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9/9/13 12:36 A

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emoticon .



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BECONSISTENT's Photo BECONSISTENT SparkPoints: (186,418)
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9/8/13 11:39 P

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Walking



 current weight: 229.0 
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ALL4BMI's Photo ALL4BMI Posts: 386
9/8/13 11:12 P

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Cycled another 10 kms today

SW : 96kg / 212 pds
GW : 72kg / 159 pds



 current weight: 188.2 
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9/8/13 10:10 P

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ROCKRS's Photo ROCKRS Posts: 29,076
9/8/13 8:59 P

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walking



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MOMMYFROG65 Posts: 45
9/8/13 8:21 P

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Took my puppy for a 60 minute walk; with the last mile being straight up a hill that the local runners call the Widow-maker!

If it is to be, it is up to me!


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PDAN04's Photo PDAN04 SparkPoints: (21,346)
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9/8/13 7:34 P

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Got out for a brisk 45 min walk after all!

He who has begun a good work in you will be faithful to complete it!


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
9/8/13 7:27 P

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walked even though it is hot



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9/8/13 5:20 P

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maybe neither... :(


He who has begun a good work in you will be faithful to complete it!


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NJPRINCESS9091's Photo NJPRINCESS9091 SparkPoints: (10,700)
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9/8/13 4:17 P

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walking



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PATRICIAANN46 Posts: 31,649
9/8/13 4:16 P

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walking

ALL4BMI's Photo ALL4BMI Posts: 386
9/8/13 1:09 P

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Walked 8 kms yesterday, Cycled 10 kms today and plan to cycle 10 kms tomorrow

SW : 96kg / 212 pds
GW : 72kg / 159 pds



 current weight: 188.2 
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KIPPER15's Photo KIPPER15 Posts: 13,890
9/8/13 8:17 A

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walking



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LEANJEAN6's Photo LEANJEAN6 Posts: 23,822
9/8/13 7:51 A

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both



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DEBBIELCG's Photo DEBBIELCG SparkPoints: (424,769)
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9/8/13 7:47 A

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rest day



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BETHLOVESBIKING's Photo BETHLOVESBIKING Posts: 1,309
9/8/13 7:05 A

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walking with my neighbor and her dog



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JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
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9/8/13 7:01 A

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heading out the door to run in a few minutes

Wichita Team CO-Leader
ACSM CPT
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9/8/13 12:43 A

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emoticon .



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SHIRNEST's Photo SHIRNEST SparkPoints: (50,683)
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9/7/13 11:42 P

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Walking

Bottom line: Do your best!
If at first you don't succeed try, try again!


 current weight: 187.2 
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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
9/7/13 11:06 P

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Walking



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9/7/13 5:13 P

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walking

Jess(New Mexico)
FAILURE isnt falling down, Its staying where you have FALLEN!!


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9/7/13 5:07 P

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ROXIGIRL's Photo ROXIGIRL SparkPoints: (109,811)
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9/7/13 4:51 P

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walking



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SLIMTHICK2's Photo SLIMTHICK2 SparkPoints: (90,506)
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9/7/13 4:04 P

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yes



 current weight: 199.7 
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CD10926102 Posts: 2,102
9/7/13 3:33 P

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PATRICIAANN46 Posts: 31,649
9/7/13 2:10 P

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emoticon

CD13564730 Posts: 2,264
9/7/13 12:08 P

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Walking and zumba

SKEMERICH's Photo SKEMERICH SparkPoints: (0)
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9/7/13 10:43 A

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hopefully both

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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DEBBIELCG's Photo DEBBIELCG SparkPoints: (424,769)
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9/7/13 9:35 A

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did both



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9/7/13 9:28 A

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walking



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9/7/13 8:15 A

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walking



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9/7/13 8:04 A

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walking



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9/7/13 12:44 A

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emoticon .



 Pounds lost: 63.0 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (674,251)
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9/6/13 9:49 P

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emoticon emoticon emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 42.5 
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