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MARIHELEN's Photo MARIHELEN Posts: 4,050
9/23/10 1:36 P

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Both



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SWEETSUGAR7's Photo SWEETSUGAR7 Posts: 2,450
9/23/10 1:28 P

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I like walking I don't like to run

The treadmill is cool though

Love, Live, Life, Enjoy, True, Happiness, #1


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KELI-RHODES's Photo KELI-RHODES Posts: 375
9/23/10 1:26 P

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both!




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OVERKILL007's Photo OVERKILL007 SparkPoints: (224,688)
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9/23/10 12:02 P

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6 mile run



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MOORECENTURY's Photo MOORECENTURY Posts: 1,654
9/23/10 11:36 A

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walking



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RITAFAIRY's Photo RITAFAIRY SparkPoints: (0)
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9/23/10 8:18 A

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I walked 2.5 miles before work this morning. Just a short while ago, I was hating having to walk a single mile, though, so I'm getting better!



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JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
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9/23/10 7:27 A

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running 4 walking 2

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OVERKILL007's Photo OVERKILL007 SparkPoints: (224,688)
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9/22/10 6:01 P

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6 mile run



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MYSHELLYLYNN Posts: 3,432
9/22/10 5:06 P

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walking



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CD5759811 SparkPoints: (0)
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9/22/10 4:51 P

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LADYJ6942's Photo LADYJ6942 Posts: 4,228
9/22/10 3:55 P

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walking/cycling

Jamie
The open road
SIERRA Blanca, TX
Stockdale,TX
St. Paul, MN

BLC20 Amber Amazon Warrior
BLC21 Co Captain True Blue
BLC22 Amber Amazon Warrior
BLC23 Amber Amazon Warrior
BLC 26 Amber Amazon Warrior
BLC28 Azure Destination

SuperHero Name: Cobalt Fire

Weakness: Kittens
Super Power: Speaking to animals
Weapon: Wind sling shot
Mode of Transportation: Cable


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NYARAMULA's Photo NYARAMULA Posts: 33,439
9/22/10 1:23 P

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walking

Don't sweat the small stuff!


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CD4278931 SparkPoints: (0)
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9/22/10 1:00 P

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MZLADY77's Photo MZLADY77 SparkPoints: (0)
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9/22/10 11:10 A

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Both

Intercessory and Warfare prayers are part of my Ministry about 9 years. God miraculous has answer prayers. I know I served a Living God that want to do mighty things in our lives. Fasting often. Like to read Bible, read other inspiration books,
coupon clippers.Always looking for a sale that combine with coupsons and LIKE TO WORKOUT!


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WINFIELD28's Photo WINFIELD28 Posts: 6,412
9/22/10 11:02 A

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Walking

�There are no short cuts to any place worth going.�

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."

GARIHOOD's Photo GARIHOOD SparkPoints: (0)
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9/22/10 10:26 A

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Both. It's my C25k day.

The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand.
- Vince Lombardi


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9/22/10 10:24 A

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walking


KASSAY25's Photo KASSAY25 Posts: 3,218
9/22/10 10:19 A

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I plan on running 3 miles today before i take off to school.emoticon



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BLONDIEGRRL's Photo BLONDIEGRRL Posts: 1,174
9/22/10 10:08 A

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Running.

I envy people who can lose weight by walking -- it never worked for me.

"Just be yourself; everyone else is already taken." -- Oscar Wilde



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CINDYMCD1's Photo CINDYMCD1 Posts: 577
9/21/10 10:18 P

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walking



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NOMOMOLLY's Photo NOMOMOLLY Posts: 211
9/21/10 9:25 P

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running with a cool-down walk.

CD7844663 Posts: 686
9/21/10 9:17 P

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JOCELYN48 SparkPoints: (16,709)
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9/21/10 9:14 P

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Walking for exercise. But I've been running all over the place today LOL!



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CHIPPEE's Photo CHIPPEE Posts: 17,541
9/21/10 9:04 P

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Did some walking as well as some cardio and strength training. emoticon



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REBCCA's Photo REBCCA SparkPoints: (500,757)
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9/21/10 8:50 P



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Walked with our three dogs and took time to smell the roses along our path.emoticon

"'Enough' is a feast. Buddhist proverb


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JENJEN331's Photo JENJEN331 Posts: 1,146
9/21/10 8:29 P

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walking



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MYSHELLYLYNN Posts: 3,432
9/21/10 7:29 P

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walking



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GOCELTICSGO's Photo GOCELTICSGO Posts: 1,789
9/21/10 3:28 P

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neither. :-(



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JAZZYONE53's Photo JAZZYONE53 SparkPoints: (0)
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9/21/10 3:19 P

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walking (in pool)emoticon

It's all in my mind;and "...minds are like parachutes,they only work when they are open!" Zen quote ingrained in me by my Father as a teenager that has served me often & well. Thanks Dad! ;)


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JRZ4929 Posts: 105
9/21/10 2:32 P

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I run 3 miles every Tuesday and Thursday before night class. No one in night class cares if you go in sweaty.



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BABSIES's Photo BABSIES Posts: 549
9/21/10 1:36 P

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walking



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LADYJ6942's Photo LADYJ6942 Posts: 4,228
9/21/10 1:35 P

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c25k yesterday
walking/weights today

Jamie
The open road
SIERRA Blanca, TX
Stockdale,TX
St. Paul, MN

BLC20 Amber Amazon Warrior
BLC21 Co Captain True Blue
BLC22 Amber Amazon Warrior
BLC23 Amber Amazon Warrior
BLC 26 Amber Amazon Warrior
BLC28 Azure Destination

SuperHero Name: Cobalt Fire

Weakness: Kittens
Super Power: Speaking to animals
Weapon: Wind sling shot
Mode of Transportation: Cable


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STARFISH619's Photo STARFISH619 Posts: 952
9/21/10 1:32 P

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Walking. I wish I were a runner, but I'm just not (yet).



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BETHV10's Photo BETHV10 SparkPoints: (0)
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9/21/10 1:01 P

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Walking.... I really hate running and have no intention of trying. There are too many other things to do for exercise that I like more.

PANTHER2013 Posts: 1,927
9/21/10 12:49 P

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I already walked 30 min this morning



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CD4278931 SparkPoints: (0)
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9/21/10 12:24 P

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walking, i haven't gotten to running yet. i remember how when you were a kid running was fun, i would like to get back to that again.

JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
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9/21/10 7:18 A

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walking

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CD7978563 Posts: 5,860
9/21/10 7:11 A

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walking

DORCAS9's Photo DORCAS9 SparkPoints: (0)
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9/21/10 5:56 A

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Walking!!!emoticon



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GIGIANGELA's Photo GIGIANGELA SparkPoints: (0)
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9/20/10 10:49 P

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walking

ANITAJOYHALL Posts: 351
9/20/10 10:43 P

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walking

SDPARTON's Photo SDPARTON Posts: 1,656
9/20/10 10:22 P

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walking



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HELENA260's Photo HELENA260 Posts: 1,083
9/20/10 10:19 P

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Walking



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MYSHELLYLYNN Posts: 3,432
9/20/10 9:29 P

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walking



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JSCHARF's Photo JSCHARF Posts: 1,232
9/20/10 8:57 P

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I did both today...

"To Finish is to Succeed..."

"Live the Dream"

"Be the change you want to see." Gandhi




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TAYLORCRAFTBC65's Photo TAYLORCRAFTBC65 SparkPoints: (0)
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9/20/10 8:08 P

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walking

Leader of "Eagle's Wings" the pilot's team
Co-Leader of the Jet Lag Team
Know how I chill out? EASY, Fuel on, Mixture Rich, Mags Hot, CLEAR PROP!!


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HOTMESSRISING's Photo HOTMESSRISING Posts: 1,207
9/20/10 7:57 P

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Yes..ran to and from Zumba class...2 miles....



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JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
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9/20/10 7:32 P

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running

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OVERKILL007's Photo OVERKILL007 SparkPoints: (224,688)
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9/20/10 6:38 P

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6 mile run



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NICK3RD's Photo NICK3RD Posts: 7,152
9/20/10 8:50 A

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Today is a rest day



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