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DRLMAZ's Photo DRLMAZ Posts: 10,964
2/20/11 9:11 A

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both

DRLMAZ's Photo DRLMAZ Posts: 10,964
2/20/11 9:08 A

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both

CD7673407 Posts: 2,473
2/19/11 10:28 P

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Ran 3.1 miles

DRLMAZ's Photo DRLMAZ Posts: 10,964
2/19/11 8:14 P

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walking

BECONSISTENT's Photo BECONSISTENT SparkPoints: (186,282)
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2/19/11 3:31 P

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walking



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GETBACK2GOOD's Photo GETBACK2GOOD Posts: 395
2/19/11 2:06 P

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Just walked two miles, got my vitamin D! I will walk another 2 miles tonight and check out the stars ;)

Without inspiration, the best powers of the mind remain dormant. There is a fuel in us which needs to be ignited with sparks.~~Johann Gottfried Von Herder


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SHELLB7's Photo SHELLB7 Posts: 3,042
2/19/11 1:55 P

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walking



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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 155,327
2/19/11 12:16 P

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emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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BOO1184's Photo BOO1184 SparkPoints: (0)
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2/19/11 10:51 A

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Walking for sure..might run depending on how cold it is today.



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JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
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2/19/11 9:39 A

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long run later today!

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DRLMAZ's Photo DRLMAZ Posts: 10,964
2/19/11 9:38 A

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walking

SUZIEQS65's Photo SUZIEQS65 Posts: 1,781
2/19/11 8:47 A

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Walking



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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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2/19/11 8:21 A

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walking



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JREA24's Photo JREA24 SparkPoints: (0)
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2/19/11 7:11 A

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What about a jog...



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CARMELQUEEN63 Posts: 221
2/19/11 6:17 A

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ANDREA409's Photo ANDREA409 SparkPoints: (0)
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2/19/11 6:14 A

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walkingemoticon



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CD7673407 Posts: 2,473
2/18/11 7:52 P

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Walking

SHELLB7's Photo SHELLB7 Posts: 3,042
2/18/11 7:09 P

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walking



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LAWMOMSPLACE SparkPoints: (0)
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2/18/11 6:41 P

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neither 2day!

Maintenance is a challenge with weigh up and down. Progress is slow, but certain.


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KAMCM12 Posts: 85
2/18/11 6:06 P

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C25K week 3 - almost 2 miles :)



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AMBAAA's Photo AMBAAA Posts: 852
2/18/11 2:53 P

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ran for 25 min



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KANDKFAM1's Photo KANDKFAM1 Posts: 172
2/18/11 2:52 P

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Walked the dog today. 1/2 hour, brisk pace, good form...felt really good.



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DOOBIE893's Photo DOOBIE893 SparkPoints: (0)
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2/18/11 2:28 P

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walking



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EAP1115 SparkPoints: (0)
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2/18/11 2:24 P

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BOTH

COUNTRYNINJA SparkPoints: (0)
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2/18/11 1:37 P

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Today I plan on doing some walking and jogging- or as one of my SparkFriends calls it - wogging
emoticon

Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it. Groucho Marx


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BAPSANN Posts: 1,448
2/18/11 1:09 P

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I am walking the stairs today.

All things are possible if you only believe, even losing 15 pounds


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OVERKILL007's Photo OVERKILL007 SparkPoints: (226,658)
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2/18/11 1:03 P

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5.5 mile run



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JREA24's Photo JREA24 SparkPoints: (0)
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2/18/11 5:21 A

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Insanity and probably a break from running.



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DRLMAZ's Photo DRLMAZ Posts: 10,964
2/18/11 3:33 A

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walking

AMBAAA's Photo AMBAAA Posts: 852
2/17/11 9:51 P

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Neither. I strength-strained for an hour with a trainer today.



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CD9137877 SparkPoints: (0)
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2/17/11 8:46 P

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Walking..

SHELLB7's Photo SHELLB7 Posts: 3,042
2/17/11 8:13 P

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walking



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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 155,327
2/17/11 8:10 P

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walking

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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ANNIEAROMA's Photo ANNIEAROMA SparkPoints: (0)
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2/17/11 3:19 P

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NEED2MOVE2's Photo NEED2MOVE2 Posts: 1,676
2/17/11 2:28 P

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walking



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VIRGONICOLE's Photo VIRGONICOLE SparkPoints: (0)
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2/17/11 2:04 P

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A little of both. Doing the Couch to 10k program. On week 6, session 2

No great thing is created suddenly . (Epictetus)


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KVILLARS's Photo KVILLARS Posts: 142
2/17/11 1:45 P

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Running



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NANCYANNE1956's Photo NANCYANNE1956 Posts: 566
2/17/11 12:54 P

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It's a beautiful sunny day, I walked outside at lunch time. Hope to get a short walk in again this evening.



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DIVA14K's Photo DIVA14K Posts: 1,218
2/17/11 12:49 P

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I'm walking today, it's beautiful out. Lunchtime walk.



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CD7244794 Posts: 357
2/17/11 10:49 A

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walking on my treadmill tonight for 30 minutes before my stregnth training ;)

LADYBUGG67's Photo LADYBUGG67 SparkPoints: (0)
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2/17/11 10:34 A

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Neither. Today I am strength training and doing yoga.

emoticonemoticon

Edited by: LADYBUGG67 at: 2/17/2011 (10:35)
Janine

All of our dreams can come true -- if we have the courage to pursue them.- Walt Disney

There are only 2 choices; make progress or make excuses. - Ellen Mikesell

It does not matter how slowly you go so long as you do not stop. - Confucius

You can throw in the towel, or you can use it to wipe the sweat off of your face. - Gatorade


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CD8295425 Posts: 295
2/17/11 10:00 A

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Walking

AHMARROSE SparkPoints: (0)
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2/17/11 9:42 A

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walking



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ANDREA409's Photo ANDREA409 SparkPoints: (0)
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2/17/11 8:50 A

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walking



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TIKIBAR87's Photo TIKIBAR87 SparkPoints: (0)
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2/17/11 8:20 A

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Both.

3.27.10 - Monument Ave. 10K-1:30.00
5.29.10 - Chik-Fil-A 5K-41:40.23
3.19.11 Shamrock 8K-59:05
4.2.11 Monument Ave. 10K-1:26.00



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VERONICAS_GOALS's Photo VERONICAS_GOALS Posts: 1,763
2/17/11 8:05 A

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walking

Life is for LIVING


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SUZIEQS65's Photo SUZIEQS65 Posts: 1,781
2/17/11 8:00 A

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Walking



 current weight: 159.5 
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OLIESDOG Posts: 533
2/17/11 7:53 A

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walking



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EAP1115 SparkPoints: (0)
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2/17/11 7:39 A

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BOTH

DRLMAZ's Photo DRLMAZ Posts: 10,964
2/17/11 6:22 A

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yes


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