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SKEMERICH's Photo SKEMERICH SparkPoints: (344,458)
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5/18/18 9:33 A

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12+

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 8,762
5/18/18 8:41 A

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100 oz



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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (549,633)
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5/18/18 7:02 A

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10

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


 Pounds lost: 58.8 
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59
88.5
118
ROCKRS's Photo ROCKRS Posts: 25,227
5/18/18 6:54 A

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MSROZZIE's Photo MSROZZIE Posts: 29,681
5/17/18 5:45 P

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12 - 8 oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 170.8 
247
227.95
208.9
189.85
170.8
MISSDAISY23's Photo MISSDAISY23 Posts: 25,707
5/17/18 4:34 P

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ROCKRS's Photo ROCKRS Posts: 25,227
5/17/18 12:39 P

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-KARMA-'s Photo -KARMA- SparkPoints: (18,483)
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5/17/18 11:52 A

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Yesterday 1 drank 2 gallons; not intentionally. I've just gotten used to having water with me at all times..



 Pounds lost: 43.6 
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27.5
55
82.5
110
CMARABITO's Photo CMARABITO Posts: 212
5/17/18 9:50 A

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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (549,633)
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5/17/18 6:21 A

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10

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


 Pounds lost: 58.8 
0
29.5
59
88.5
118
NYARAMULA's Photo NYARAMULA Posts: 31,348
5/17/18 6:19 A

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12

Don't sweat the small stuff!


 current weight: 124.0 
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139
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124
DLJONES50's Photo DLJONES50 Posts: 3,927
5/16/18 9:54 P

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MCJULIEO's Photo MCJULIEO Posts: 32,450
5/16/18 9:50 P

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ROCKRS's Photo ROCKRS Posts: 25,227
5/16/18 9:16 P

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MSROZZIE's Photo MSROZZIE Posts: 29,681
5/16/18 7:49 P

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12 - 8 oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 170.8 
247
227.95
208.9
189.85
170.8
MISSDAISY23's Photo MISSDAISY23 Posts: 25,707
5/16/18 4:02 P

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SKEMERICH's Photo SKEMERICH SparkPoints: (344,458)
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5/16/18 9:46 A

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12+

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 54.0 
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80
NYARAMULA's Photo NYARAMULA Posts: 31,348
5/16/18 7:32 A

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12

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
MSROZZIE's Photo MSROZZIE Posts: 29,681
5/15/18 8:55 P

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12 - 8 oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 170.8 
247
227.95
208.9
189.85
170.8
MCJULIEO's Photo MCJULIEO Posts: 32,450
5/15/18 7:42 P

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8



 Pounds lost: 53.0 
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17
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51
68
MISSDAISY23's Photo MISSDAISY23 Posts: 25,707
5/15/18 6:41 P

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SKEMERICH's Photo SKEMERICH SparkPoints: (344,458)
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5/15/18 9:31 A

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12+

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 54.0 
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40
60
80
NYARAMULA's Photo NYARAMULA Posts: 31,348
5/15/18 5:50 A

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12

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
LVMS61516's Photo LVMS61516 SparkPoints: (57,307)
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5/14/18 11:23 P

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13

~~~Carissa~~~

Sapphire Ravishing Ravens

MI - EST

~"Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think."-Winnie The Pooh~


 Pounds lost: 0.5 
0
16.75
33.5
50.25
67
SILVAS7's Photo SILVAS7 SparkPoints: (220,986)
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5/14/18 10:23 P

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120 oz



 current weight: 136.0 
138
133
128
123
118
MSROZZIE's Photo MSROZZIE Posts: 29,681
5/14/18 7:06 P

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12 - 8 oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 170.8 
247
227.95
208.9
189.85
170.8
MISSDAISY23's Photo MISSDAISY23 Posts: 25,707
5/14/18 5:11 P

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NYARAMULA's Photo NYARAMULA Posts: 31,348
5/14/18 12:11 P

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12

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
MCJULIEO's Photo MCJULIEO Posts: 32,450
5/14/18 10:06 A

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8



 Pounds lost: 53.0 
0
17
34
51
68
ETCH12's Photo ETCH12 SparkPoints: (21,859)
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Posts: 1,222
5/13/18 7:29 P

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9

Stronger, more powerful, I got this.


Total SparkPoints: 21,859
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23,749
24,999
SparkPoints Level 13
MSROZZIE's Photo MSROZZIE Posts: 29,681
5/13/18 6:48 P

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12- 8 oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 170.8 
247
227.95
208.9
189.85
170.8
THICK611 Posts: 592
5/13/18 5:29 P

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16

WE CAN DO IT!


 Pounds lost: 15.0 
0
9.25
18.5
27.75
37
MISSDAISY23's Photo MISSDAISY23 Posts: 25,707
5/13/18 5:29 P

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8

MCJULIEO's Photo MCJULIEO Posts: 32,450
5/13/18 3:22 P

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8



 Pounds lost: 53.0 
0
17
34
51
68
NYARAMULA's Photo NYARAMULA Posts: 31,348
5/13/18 11:46 A

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12

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
ROCKRS's Photo ROCKRS Posts: 25,227
5/13/18 9:11 A

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URBANREDNEK Posts: 10,496
5/13/18 12:27 A

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17 - long hot day in open fields

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


289 Maintenance Weeks
0
75
150
225
300
MCJULIEO's Photo MCJULIEO Posts: 32,450
5/13/18 12:24 A

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 Pounds lost: 53.0 
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17
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51
68
MSROZZIE's Photo MSROZZIE Posts: 29,681
5/12/18 9:29 P

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12 - 8 oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 170.8 
247
227.95
208.9
189.85
170.8
MISSDAISY23's Photo MISSDAISY23 Posts: 25,707
5/12/18 6:16 P

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8

NYARAMULA's Photo NYARAMULA Posts: 31,348
5/12/18 12:15 P

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12

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
ROBBIEY SparkPoints: (599,276)
Fitness Minutes: (181,286)
Posts: 19,824
5/11/18 10:15 P

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 November Minutes: 1,413
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MISSDAISY23's Photo MISSDAISY23 Posts: 25,707
5/11/18 7:46 P

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MSROZZIE's Photo MSROZZIE Posts: 29,681
5/11/18 6:37 P

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12 - 8 oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 170.8 
247
227.95
208.9
189.85
170.8
NYARAMULA's Photo NYARAMULA Posts: 31,348
5/11/18 1:38 P

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12

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
LVMS61516's Photo LVMS61516 SparkPoints: (57,307)
Fitness Minutes: (5,982)
Posts: 2,105
5/11/18 10:20 A

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11

~~~Carissa~~~

Sapphire Ravishing Ravens

MI - EST

~"Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think."-Winnie The Pooh~


 Pounds lost: 0.5 
0
16.75
33.5
50.25
67
ETCH12's Photo ETCH12 SparkPoints: (21,859)
Fitness Minutes: (15,653)
Posts: 1,222
5/10/18 11:46 P

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9

Stronger, more powerful, I got this.


Total SparkPoints: 21,859
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21,249
22,499
23,749
24,999
SparkPoints Level 13
REEVESBOB's Photo REEVESBOB Posts: 6,419
5/10/18 9:07 P

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 current weight: 226.6 
258
247.25
236.5
225.75
215
MSROZZIE's Photo MSROZZIE Posts: 29,681
5/10/18 6:37 P

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12 - 8 oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 170.8 
247
227.95
208.9
189.85
170.8
ETCH12's Photo ETCH12 SparkPoints: (21,859)
Fitness Minutes: (15,653)
Posts: 1,222
5/10/18 10:21 A

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16. Only because I worked outdoors for 6 hours. I'm a little thirsty now.

Stronger, more powerful, I got this.


Total SparkPoints: 21,859
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13

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