SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
REBCCA is the moderator for this forum.
Author:
SILVAS7's Photo SILVAS7 SparkPoints: (235,288)
Fitness Minutes: (172,158)
Posts: 11,691
1/28/16 6:27 P

My SparkPage
Send Private Message
Reply
great



 Pounds lost: 5.0 
0
6.25
12.5
18.75
25
SKEMERICH's Photo SKEMERICH SparkPoints: (0)
Fitness Minutes: (208,705)
Posts: 17,632
1/28/16 11:59 A

My SparkPage
Send Private Message
Reply
blessed and thankful

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 54.0 
0
20
40
60
80
CHICAMIA12's Photo CHICAMIA12 Posts: 3,800
1/28/16 10:16 A

My SparkPage
Send Private Message
Reply
not well

It's not the size of the dog in the fight, but the fight in the dog!!!!!


 March Minutes: 0
0
35
70
105
140
SHAWNJONES69 SparkPoints: (0)
Fitness Minutes: (4,485)
Posts: 15,070
1/28/16 8:19 A

Send Private Message
Reply
stiff

ROCKRS's Photo ROCKRS Posts: 27,153
1/28/16 5:34 A

My SparkPage
Send Private Message
Reply
tired



level 25
1,073,139 SparkPoints
SUNSET09 SparkPoints: (776,232)
Fitness Minutes: (213,689)
Posts: 179,059
1/27/16 7:09 P

My SparkPage
Send Private Message
Reply
refreshed



level 25
776,232 SparkPoints
ROCKRS's Photo ROCKRS Posts: 27,153
1/27/16 5:38 P

My SparkPage
Send Private Message
Reply
rested



level 25
1,073,139 SparkPoints
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,631
1/27/16 4:44 P

My SparkPage
Send Private Message
Reply
Rested

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 11.5 
0
18.75
37.5
56.25
75
MISSDAISY23's Photo MISSDAISY23 Posts: 27,619
1/27/16 2:01 P

My SparkPage
Send Private Message
Reply
emoticon

PATRICIAANN46 Posts: 29,696
1/26/16 6:12 P

My SparkPage
Send Private Message
Reply
emoticon

FOXBAY99's Photo FOXBAY99 Posts: 41,931
1/26/16 5:59 P

My SparkPage
Send Private Message
Reply

Tired - only 5 hours of sleep last night. I have to work on getting to bed earlier. emoticon

Where there's a will, there's a way.
- An old English Proverb

If it's important to you you'll find a way.
If not, you'll find an excuse.
- Frank Banks.

Strive for progress, not perfection.
Exerciseminutes Exerciseminutes


 March Minutes: 0
0
37.5
75
112.5
150
MISSDAISY23's Photo MISSDAISY23 Posts: 27,619
1/26/16 3:31 P

My SparkPage
Send Private Message
Reply
emoticon

SKEMERICH's Photo SKEMERICH SparkPoints: (0)
Fitness Minutes: (208,705)
Posts: 17,632
1/26/16 2:41 P

My SparkPage
Send Private Message
Reply
happy and blessed

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 54.0 
0
20
40
60
80
ESTERJANES's Photo ESTERJANES SparkPoints: (9,810)
Fitness Minutes: (4,389)
Posts: 33
1/26/16 1:42 P

My SparkPage
Send Private Message
Reply
I am such a morning girl I can get it all done between 5:30 to noon.... And no energy for rest of day

Nothing is impossible to a willing heart.


 current weight: 200.0 
211
195.75
180.5
165.25
150
KATHLEEN624's Photo KATHLEEN624 Posts: 5,441
1/26/16 12:13 P

My SparkPage
Send Private Message
Reply
Great and energized

Kathleen in PA
Don't let perfection stand in the way of your progress

Go The Distance 2020 Challenge


 Pounds lost: 52.0 
0
15.75
31.5
47.25
63
ROCKRS's Photo ROCKRS Posts: 27,153
1/26/16 12:10 P

My SparkPage
Send Private Message
Reply
very tired.



level 25
1,073,139 SparkPoints
JOWEA1's Photo JOWEA1 SparkPoints: (2,821)
Fitness Minutes: (1,538)
Posts: 150
1/25/16 7:41 P

My SparkPage
Send Private Message
Reply
Need more sleep,

PATRICIAANN46 Posts: 29,696
1/25/16 7:13 P

My SparkPage
Send Private Message
Reply
emoticon

CD15849585 Posts: 538
1/25/16 3:56 P

Reply
tired, I think it's the season.

ERNOINACTION's Photo ERNOINACTION Posts: 3,064
1/25/16 3:42 P

My SparkPage
Send Private Message
Reply
pretty tired



 Pounds lost: 1.0 
0
25
50
75
100
CSROBERTSON621's Photo CSROBERTSON621 Posts: 5,984
1/24/16 11:18 P

My SparkPage
Send Private Message
Reply
Snowed in! But snowed in with the people I love best, everyone is safe, the power is on, and we have no need to go anywhere anytime soon... so pretty good, all in all!

Starting Weight: 268 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
MISSDAISY23's Photo MISSDAISY23 Posts: 27,619
1/24/16 8:28 P

My SparkPage
Send Private Message
Reply
emoticon

PATRICIAANN46 Posts: 29,696
1/23/16 7:16 P

My SparkPage
Send Private Message
Reply
emoticon

MISSDAISY23's Photo MISSDAISY23 Posts: 27,619
1/23/16 2:35 P

My SparkPage
Send Private Message
Reply
truly blessed

HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,631
1/23/16 11:40 A

My SparkPage
Send Private Message
Reply
Tired

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 11.5 
0
18.75
37.5
56.25
75
ROCKRS's Photo ROCKRS Posts: 27,153
1/23/16 8:51 A

My SparkPage
Send Private Message
Reply
tired...



level 25
1,073,139 SparkPoints
FOXBAY99's Photo FOXBAY99 Posts: 41,931
1/22/16 8:30 P

My SparkPage
Send Private Message
Reply

like I got up to early

Where there's a will, there's a way.
- An old English Proverb

If it's important to you you'll find a way.
If not, you'll find an excuse.
- Frank Banks.

Strive for progress, not perfection.
Exerciseminutes Exerciseminutes


 March Minutes: 0
0
37.5
75
112.5
150
PATRICIAANN46 Posts: 29,696
1/22/16 2:55 P

My SparkPage
Send Private Message
Reply
emoticon

MISSDAISY23's Photo MISSDAISY23 Posts: 27,619
1/22/16 2:54 P

My SparkPage
Send Private Message
Reply
emoticon

SILVAS7's Photo SILVAS7 SparkPoints: (235,288)
Fitness Minutes: (172,158)
Posts: 11,691
1/22/16 7:31 A

My SparkPage
Send Private Message
Reply
great



 Pounds lost: 5.0 
0
6.25
12.5
18.75
25
FOXBAY99's Photo FOXBAY99 Posts: 41,931
1/21/16 10:22 P

My SparkPage
Send Private Message
Reply
Got to bed late. Felt like staying in bed this morning but I got up anyway. emoticon

Where there's a will, there's a way.
- An old English Proverb

If it's important to you you'll find a way.
If not, you'll find an excuse.
- Frank Banks.

Strive for progress, not perfection.
Exerciseminutes Exerciseminutes


 March Minutes: 0
0
37.5
75
112.5
150
CHRISTYWW1's Photo CHRISTYWW1 SparkPoints: (4,608)
Fitness Minutes: (3,870)
Posts: 75
1/21/16 10:18 P

My SparkPage
Send Private Message
Reply
Tired. I don't sleep well.

CHRISTYWW1's Photo CHRISTYWW1 SparkPoints: (4,608)
Fitness Minutes: (3,870)
Posts: 75
1/21/16 10:17 P

My SparkPage
Send Private Message
Reply
T

MISSDAISY23's Photo MISSDAISY23 Posts: 27,619
1/21/16 9:59 P

My SparkPage
Send Private Message
Reply
emoticon

SUNSET09 SparkPoints: (776,232)
Fitness Minutes: (213,689)
Posts: 179,059
1/21/16 7:32 P

My SparkPage
Send Private Message
Reply
blessed



level 25
776,232 SparkPoints
PATRICIAANN46 Posts: 29,696
1/21/16 7:14 P

My SparkPage
Send Private Message
Reply
emoticon

CD15961729 SparkPoints: (178)
Fitness Minutes: (0)
Posts: 8
1/21/16 2:30 P

Send Private Message
Reply
Actually I woke up feeling really rough and took myslef to the doctors,
I had a fever and took the day off work,but I will be returning tomorrow.



CHICAMIA12's Photo CHICAMIA12 Posts: 3,800
1/21/16 12:33 P

My SparkPage
Send Private Message
Reply
tired

It's not the size of the dog in the fight, but the fight in the dog!!!!!


 March Minutes: 0
0
35
70
105
140
SKEMERICH's Photo SKEMERICH SparkPoints: (0)
Fitness Minutes: (208,705)
Posts: 17,632
1/21/16 12:27 P

My SparkPage
Send Private Message
Reply
excited for the day!

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 54.0 
0
20
40
60
80
NICK3RD's Photo NICK3RD Posts: 7,152
1/21/16 7:34 A

Send Private Message
Reply
Good



 current weight: 254.1 
280
257
234
211
188
ROCKRS's Photo ROCKRS Posts: 27,153
1/21/16 7:33 A

My SparkPage
Send Private Message
Reply
rested



level 25
1,073,139 SparkPoints
MISSDAISY23's Photo MISSDAISY23 Posts: 27,619
1/20/16 10:47 P

My SparkPage
Send Private Message
Reply
emoticon

SKEMERICH's Photo SKEMERICH SparkPoints: (0)
Fitness Minutes: (208,705)
Posts: 17,632
1/20/16 12:54 P

My SparkPage
Send Private Message
Reply
blessed

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 54.0 
0
20
40
60
80
CHICAMIA12's Photo CHICAMIA12 Posts: 3,800
1/19/16 1:11 P

My SparkPage
Send Private Message
Reply
rested

It's not the size of the dog in the fight, but the fight in the dog!!!!!


 March Minutes: 0
0
35
70
105
140
MISSDAISY23's Photo MISSDAISY23 Posts: 27,619
1/19/16 12:54 P

My SparkPage
Send Private Message
Reply
emoticon

SHAWNJONES69 SparkPoints: (0)
Fitness Minutes: (4,485)
Posts: 15,070
1/19/16 8:42 A

Send Private Message
Reply
tired

ROCKRS's Photo ROCKRS Posts: 27,153
1/19/16 5:42 A

My SparkPage
Send Private Message
Reply
tired



level 25
1,073,139 SparkPoints
MISSDAISY23's Photo MISSDAISY23 Posts: 27,619
1/18/16 11:33 A

My SparkPage
Send Private Message
Reply
emoticon

ROCKRS's Photo ROCKRS Posts: 27,153
1/18/16 9:18 A

My SparkPage
Send Private Message
Reply
rested



level 25
1,073,139 SparkPoints
JIBBIE49's Photo JIBBIE49 Posts: 84,522
1/18/16 12:34 A

My SparkPage
Send Private Message
Reply
Lilth Dona goes to PK4.



 current weight: 135.6 
214
191.5
169
146.5
124

Report Inappropriate Post

Other Staying Motivated Topics:

Topics:
Last Post:
5/7/2019 10:18:17 AM
11/15/2019 6:01:56 AM
2/17/2020 12:21:26 AM
8/25/2019 8:02:56 AM
8/19/2019 12:18:14 PM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=30297040

Review our Community Guidelines