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URBANREDNEK Posts: 11,536
1/28/19 12:57 P

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Wonderfully rested, swelling and bloating down to almost human, and sooo ready to get out and enjoy the day!

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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MISSDAISY23's Photo MISSDAISY23 Posts: 26,688
1/27/19 4:32 P

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thankful

URBANREDNEK Posts: 11,536
1/27/19 10:25 A

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Ready to go back to bed ...

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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MISSDAISY23's Photo MISSDAISY23 Posts: 26,688
1/26/19 4:38 P

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blessed

URBANREDNEK Posts: 11,536
1/26/19 10:55 A

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Semi-rested and totally stuffed up --- allergies or a cold? Time will tell... eventually, I hope... ;)

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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MCJULIEO's Photo MCJULIEO Posts: 33,590
1/25/19 5:27 P

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GRRRRRREAT!



 Pounds lost: 53.0 
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MISSDAISY23's Photo MISSDAISY23 Posts: 26,688
1/25/19 4:44 P

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blessed

ROCKRS's Photo ROCKRS Posts: 26,202
1/25/19 3:29 P

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rested



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URBANREDNEK Posts: 11,536
1/25/19 10:32 A

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Semi-rested and totally stuffed up --- allergies or a cold? Time will tell...

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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MISSDAISY23's Photo MISSDAISY23 Posts: 26,688
1/24/19 10:56 P

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blessed

URBANREDNEK Posts: 11,536
1/24/19 11:31 A

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Weak and dizzy - likely after-effect from migraine, but a bit worrisome... Ah well, coffee and lots of salt and the day will be fine ;)

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


299 Maintenance Weeks
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MISSDAISY23's Photo MISSDAISY23 Posts: 26,688
1/23/19 5:50 P

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blessed

ROCKRS's Photo ROCKRS Posts: 26,202
1/23/19 3:02 P

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rested



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URBANREDNEK Posts: 11,536
1/23/19 1:52 P

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Still fighting the pressure migraine (stupid storm rolling through), but already out and about so will enjoy the day as much as possible!

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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MARKDORENE's Photo MARKDORENE SparkPoints: (190,858)
Fitness Minutes: (169,847)
Posts: 3,089
1/22/19 6:26 P

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Cold



 current weight: 240.0 
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KIMB107's Photo KIMB107 Posts: 868
1/22/19 5:15 P

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stressed but better now



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MISSDAISY23's Photo MISSDAISY23 Posts: 26,688
1/22/19 5:00 P

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blessed

ROCKRS's Photo ROCKRS Posts: 26,202
1/22/19 4:31 P

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rested



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URBANREDNEK Posts: 11,536
1/22/19 12:18 P

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Freakin' pressure migraine (mumble, grumble, kvetch)... some coffee and some anti-nausea meds will hopefully get me out to enjoy the day.

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


299 Maintenance Weeks
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MISSDAISY23's Photo MISSDAISY23 Posts: 26,688
1/21/19 6:00 P

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blessed

ROCKRS's Photo ROCKRS Posts: 26,202
1/21/19 10:43 A

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rested



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MCJULIEO's Photo MCJULIEO Posts: 33,590
1/21/19 10:23 A

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dreat!



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URBANREDNEK Posts: 11,536
1/21/19 9:52 A

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Swollen and aching and stuffed up (apparently my body didn't enjoy trying celeriac yesterday) --- but did get a few hours of sleep, so am rested enough to get out and enjoy the day.

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


299 Maintenance Weeks
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MISSDAISY23's Photo MISSDAISY23 Posts: 26,688
1/20/19 6:35 P

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blessed

HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,362
1/20/19 3:30 P

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rested

Eastern Standard Time
East Coast, United States

Patti


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MCJULIEO's Photo MCJULIEO Posts: 33,590
1/20/19 3:21 P

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warm and happy until I had to get out of bed!



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ROCKRS's Photo ROCKRS Posts: 26,202
1/20/19 3:01 P

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rested



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URBANREDNEK Posts: 11,536
1/20/19 11:39 A

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Still bloated and stuffed up, but slightly better rested - and ready to get out and enjoy the day :)

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


299 Maintenance Weeks
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MISSDAISY23's Photo MISSDAISY23 Posts: 26,688
1/19/19 5:09 P

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blessed

ROCKRS's Photo ROCKRS Posts: 26,202
1/19/19 10:14 A

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rested



level 25
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URBANREDNEK Posts: 11,536
1/19/19 9:41 A

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Tired and swollen and stuffed up --- but in a great mood :)

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


299 Maintenance Weeks
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MISSDAISY23's Photo MISSDAISY23 Posts: 26,688
1/18/19 4:50 P

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blessed

QUAIL75's Photo QUAIL75 Posts: 12,460
1/18/19 3:50 P

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emoticon



 current weight: 255.0 
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ROCKRS's Photo ROCKRS Posts: 26,202
1/18/19 2:43 P

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rested



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URBANREDNEK Posts: 11,536
1/18/19 1:23 P

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Almost rested - slept a solid 6 hours for the first time in a while ;)

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


299 Maintenance Weeks
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CSROBERTSON621's Photo CSROBERTSON621 Posts: 5,596
1/17/19 11:46 P

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Like I got less than two hours' sleep. For the third night in a row. emoticon

Starting Weight: 268 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
MISSDAISY23's Photo MISSDAISY23 Posts: 26,688
1/17/19 4:58 P

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so blessed

SHOAPIE's Photo SHOAPIE Posts: 31,458
1/17/19 1:50 P

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Thank you for condolences for my Mother. emoticon



 Pounds lost: 7.3 
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ROCKRS's Photo ROCKRS Posts: 26,202
1/17/19 11:24 A

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tired



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URBANREDNEK Posts: 11,536
1/17/19 10:26 A

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Tired since had to get up earlier than normal, but feeling well enough to get out and shovel first thing ;)

@SHOAPIE Condolences on your loss. Remember to be kind to yourself, and keep taking the best possible care of your health as you navigate the waves of grief.

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


299 Maintenance Weeks
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75
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MISSDAISY23's Photo MISSDAISY23 Posts: 26,688
1/16/19 6:38 P

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blessed

ROCKRS's Photo ROCKRS Posts: 26,202
1/16/19 4:49 P

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rested



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SHOAPIE's Photo SHOAPIE Posts: 31,458
1/16/19 10:59 A

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Sad, my Mom died during the night.



 Pounds lost: 7.3 
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URBANREDNEK Posts: 11,536
1/16/19 9:54 A

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Still tired, but on the mend --- so am enjoying my coffee as a luxury instead of a necessary part of treatment ;)

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


299 Maintenance Weeks
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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,362
1/15/19 7:32 P

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tired

Eastern Standard Time
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Patti


 Pounds lost: 8.5 
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MISSDAISY23's Photo MISSDAISY23 Posts: 26,688
1/15/19 5:26 P

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blessed

URBANREDNEK Posts: 11,536
1/15/19 11:27 A

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Exhausted but grateful that a partial blockage didn't turn in to a full-on obstruction needing a hospital visit overnight... Coffee and heat are wondrous things, and the day can only get better from here!

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 8,762
1/15/19 8:57 A

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Motivated for what the day would bring



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BRIDGETTEANNB2's Photo BRIDGETTEANNB2 Posts: 1,059
1/14/19 8:04 P

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Tired and a little worn out but after I exercised it was better.



 current weight: 174.0 
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MISSDAISY23's Photo MISSDAISY23 Posts: 26,688
1/14/19 4:37 P

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blessed


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