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RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
1/17/11 2:04 P

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Don't get too down on yourself, SCHAMRICK, you'll learn what works for you and start seeing the results you yearn for.

I just learned to set a timer for how long I want to do my exercise routine.

Stiff upper lip, sweetie.

emoticonemoticon

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
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SCHAMRICK's Photo SCHAMRICK Posts: 1,050
1/17/11 11:21 A

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Happy and blessed for many things, but disappointed in my workout regimen, which has been nonexistent for several months.

GOTHHIPPIEGRRL's Photo GOTHHIPPIEGRRL SparkPoints: (47,794)
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1/17/11 10:34 A

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Yes, for the most part.

"In the depths of winter, I finally learned there was in me an invincible summer." -Albert Camus
VERONICAS_GOALS's Photo VERONICAS_GOALS Posts: 1,763
1/17/11 7:43 A

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i am 50 / 50

Life is for LIVING


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TBONE13 Posts: 647
1/17/11 6:48 A

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not really, i'm stressed



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JAYJO64's Photo JAYJO64 SparkPoints: (0)
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1/17/11 4:37 A

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Very -- I'm off work today!

Life is not merely to be alive, but to be well. ~Marcus Valerius Martial



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1/17/11 3:59 A

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Yes, it's my Friday!!

RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
1/17/11 3:41 A

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Yes, you do, ya nut. A great smile starts everyone off on the right foot for a great day.

emoticon

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
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HAPPY-DESTINY's Photo HAPPY-DESTINY Posts: 23,065
1/17/11 3:37 A

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Yes!

Thank you Renie!! I resemble that remark!! emoticon


"If you are not willing to change and learn - No one can help you. If you are determined to change and learn - No one can stop you" ~Happy-Destiny~


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RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
1/16/11 11:22 P

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Yes, and getting sleepy which is a wonderful feeling for me. I'll have a very light snack and hit the sack soon.

Happy-Destiny, you certainly have picked the right symbol for yourself. You're always happy and full of sunshine.

Good for you and everyone on SP.

Renie

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
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206.75
189.5
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MYSHELLYLYNN Posts: 3,432
1/16/11 10:52 P

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no



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HAPPY-DESTINY's Photo HAPPY-DESTINY Posts: 23,065
1/16/11 10:16 P

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Yes!


"If you are not willing to change and learn - No one can help you. If you are determined to change and learn - No one can stop you" ~Happy-Destiny~


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RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
1/16/11 7:27 P

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Sound and profound remarks, Kellyster47. It's so easy for us to remember the negative things we hear, but we're not willing to accept--or remember--the positive.

Keep up the great work, everyone!

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Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
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KELLYSTER47 SparkPoints: (0)
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1/16/11 1:48 A

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O...and yes..I am happy right now. I am looking for some inspiration and others to talk to regarding weight loss and friendship.
Kel

KELLYSTER47 SparkPoints: (0)
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1/16/11 1:46 A

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@miranda ~ you do matter....God created you for a reason and you are still here on this earth.
You have a purpose and you can respect yourself and your body. Feed it well.
Kel

RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
1/16/11 1:27 A

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Just got back from a great time with friends. I feel great! When you do the Lord's work for others, it is a natural high.

emoticon

Renie

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
REGINIA01 SparkPoints: (0)
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1/16/11 12:51 A

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no

DEVORA4 SparkPoints: (0)
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1/16/11 12:22 A

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both

ALLIEMAUPIN's Photo ALLIEMAUPIN SparkPoints: (0)
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1/15/11 10:05 P

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Yes! Starting to really get momentum!

Allie


"shoot for the moon because even if you miss you will land among the stars."


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TAYLORCRAFTBC65's Photo TAYLORCRAFTBC65 SparkPoints: (0)
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1/15/11 9:36 P

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Aber Naturlich!!

Leader of "Eagle's Wings" the pilot's team
Co-Leader of the Jet Lag Team
Know how I chill out? EASY, Fuel on, Mixture Rich, Mags Hot, CLEAR PROP!!


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CD8704699 Posts: 617
1/15/11 8:50 P

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Yes

MYSHELLYLYNN Posts: 3,432
1/15/11 7:15 P

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no



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CD6320736 SparkPoints: (0)
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1/15/11 5:27 P

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I am happy right now, content

RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
1/15/11 3:12 P

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Just read some FUN jokes on my email and now I'm feeling pretty danged good. Onward and downward.

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Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
PAMATX's Photo PAMATX SparkPoints: (0)
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1/15/11 2:17 P

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So so

Never, never, never give up.
DISNEY4537's Photo DISNEY4537 SparkPoints: (172,708)
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1/15/11 2:07 P

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Yes, a very productive morning emoticon

Adriana
Time Zone: CST


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JENJEN331's Photo JENJEN331 Posts: 1,146
1/15/11 1:45 P

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kind of



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RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
1/15/11 1:32 P

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Not very happy with myself. I definitely fell off the wagon last night when I couldn't get to sleep.

Well, time to start a new day with a positive attitude.

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Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
CD8633447 SparkPoints: (0)
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1/15/11 4:46 A

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No mandatory ot

HAPPY-DESTINY's Photo HAPPY-DESTINY Posts: 23,065
1/15/11 4:22 A

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Yes!


"If you are not willing to change and learn - No one can help you. If you are determined to change and learn - No one can stop you" ~Happy-Destiny~


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NICK3RD's Photo NICK3RD Posts: 7,152
1/15/11 4:18 A

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Yes even though I am not feeling well



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DEVORA4 SparkPoints: (0)
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1/15/11 1:12 A

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so so

RUNANDRUN SparkPoints: (53)
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1/15/11 1:04 A

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I am happy and thankful

WONDERS06's Photo WONDERS06 Posts: 590
1/15/11 12:07 A

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Most definitely!

The wonders of our reality often exceed the limitations of our imagination.


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NEXTDITKA's Photo NEXTDITKA SparkPoints: (0)
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1/14/11 9:58 P

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Yes. I look for the good in things until I can finally find it. Then I'm happy that I found something good.

Keep looking forward. The BEST is yet to come!

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=15753


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VBALLFAN's Photo VBALLFAN SparkPoints: (0)
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1/14/11 9:36 P

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yep TGIF and it's family fun nite



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TWYLA053's Photo TWYLA053 Posts: 1,465
1/14/11 9:28 P

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CONTENTED



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TAYLORCRAFTBC65's Photo TAYLORCRAFTBC65 SparkPoints: (0)
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1/14/11 9:19 P

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Sourta-Kinda

Leader of "Eagle's Wings" the pilot's team
Co-Leader of the Jet Lag Team
Know how I chill out? EASY, Fuel on, Mixture Rich, Mags Hot, CLEAR PROP!!


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KATIBUG49's Photo KATIBUG49 Posts: 3,821
1/14/11 9:14 P

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Yes!

Be the best you can be every day!

Central Time Zone
RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
1/14/11 9:07 P

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Sorry you're not too happy right now, MYSHELLYLYNN. Is there anything we can do to help?

Renie

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
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206.75
189.5
172.25
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MYSHELLYLYNN Posts: 3,432
1/14/11 9:02 P

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no



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BABYDOLL0205's Photo BABYDOLL0205 Posts: 2,588
1/14/11 7:43 P

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Mediocre

SHIRNEST's Photo SHIRNEST SparkPoints: (50,905)
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1/14/11 6:58 P

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super happy!!

Bottom line: Do your best!
If at first you don't succeed try, try again!


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HAPPY-DESTINY's Photo HAPPY-DESTINY Posts: 23,065
1/14/11 6:39 P

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Yes!


"If you are not willing to change and learn - No one can help you. If you are determined to change and learn - No one can stop you" ~Happy-Destiny~


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RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
1/14/11 5:08 P

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I am now that the fire is out in my belly.

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Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
DISNEY4537's Photo DISNEY4537 SparkPoints: (172,708)
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1/14/11 4:58 P

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Yes emoticon

Adriana
Time Zone: CST


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RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
1/14/11 4:20 P

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ZOWIE!! Great news, STRKFAST. You are awesome.


emoticon

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
VLEON7108's Photo VLEON7108 Posts: 519
1/14/11 3:27 P

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Actually yes, I am. I just realized I am 13lbs away from 250. I haven't seen that number in a very long time. 13lbs is so do able. I'm on a mission!emoticon



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RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
1/14/11 3:13 P

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Not really. My tummy is hurting like blazes since taking a Statin for high choloresterol last night.

Help! emoticon

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
CARLYSTUR's Photo CARLYSTUR SparkPoints: (86,562)
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1/14/11 3:08 P

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Relatively, yes. :)

"Mistakes are the portals of discovery." -- James Joyce


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