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ALMOM68's Photo ALMOM68 Posts: 62,774
1/18/14 2:19 P

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smug

Never confuse a single defeat with a final defeat.




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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/18/14 2:15 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
1/18/14 12:17 P

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plug

Never confuse a single defeat with a final defeat.




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POSSIBLETODO's Photo POSSIBLETODO SparkPoints: (8,992)
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1/18/14 9:49 A

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JAYMAC51's Photo JAYMAC51 Posts: 1,423
1/18/14 9:47 A

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plum

The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.

~Anonymous Nursery rhyme


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PMORENA Posts: 67,177
1/18/14 8:30 A

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ZOEYBLU's Photo ZOEYBLU Posts: 86,404
1/18/14 7:27 A

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/18/14 12:06 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
1/17/14 6:31 P

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stab

Never confuse a single defeat with a final defeat.




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K.GALLAGHER SparkPoints: (0)
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1/17/14 6:04 P

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ALMOM68's Photo ALMOM68 Posts: 62,774
1/17/14 5:46 P

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slay

Never confuse a single defeat with a final defeat.




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SVELTEWARRIOR's Photo SVELTEWARRIOR Posts: 19,745
1/17/14 5:43 P

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clay

To Move Forward Take A Step


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ALMOM68's Photo ALMOM68 Posts: 62,774
1/17/14 5:43 P

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slap

Never confuse a single defeat with a final defeat.




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PMORENA Posts: 67,177
1/17/14 5:17 P

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ALICIA214 SparkPoints: (529,162)
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1/17/14 4:39 P

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Clam

HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
1/17/14 4:27 P

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Clan

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


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ALMOM68's Photo ALMOM68 Posts: 62,774
1/17/14 2:55 P

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flan

Never confuse a single defeat with a final defeat.




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1/17/14 10:30 A

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flag



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SALEX52's Photo SALEX52 Posts: 6,345
1/17/14 10:28 A

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Flaw



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SALEX52's Photo SALEX52 Posts: 6,345
1/17/14 10:28 A

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Slaw



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SALEX52's Photo SALEX52 Posts: 6,345
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SALEX52's Photo SALEX52 Posts: 6,345
1/17/14 10:28 A

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Slop



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SALEX52's Photo SALEX52 Posts: 6,345
1/17/14 10:27 A

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Slow



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JAYMAC51's Photo JAYMAC51 Posts: 1,423
1/17/14 10:11 A

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plow

The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.

~Anonymous Nursery rhyme


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/16/14 11:34 P

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Flow

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MISSJANE55 SparkPoints: (42,272)
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1/16/14 11:22 P

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flop

DWROBERGE's Photo DWROBERGE Posts: 566,871
1/16/14 9:41 P

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flip



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1/16/14 9:40 P

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Flap



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DWROBERGE's Photo DWROBERGE Posts: 566,871
1/16/14 9:39 P

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1/16/14 9:37 P

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Claw



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KRITTEN1's Photo KRITTEN1 SparkPoints: (57,286)
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1/16/14 8:07 P

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clay

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/16/14 7:20 P

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Play

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
1/16/14 6:27 P

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plat

Never confuse a single defeat with a final defeat.




 current weight: 191.2 
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159.75
145
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/16/14 6:02 P

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Plan

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
1/16/14 4:58 P

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flan

Never confuse a single defeat with a final defeat.




 current weight: 191.2 
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174.5
159.75
145
JAYMAC51's Photo JAYMAC51 Posts: 1,423
1/16/14 4:49 P

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flaw

The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.

~Anonymous Nursery rhyme


 current weight: 293.0 
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282.5
270
257.5
245
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/16/14 4:39 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DEB62BIE62's Photo DEB62BIE62 Posts: 3,791
1/16/14 4:34 P

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flat




 current weight: 186.4 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/16/14 4:28 P

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Slat

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DEB62BIE62's Photo DEB62BIE62 Posts: 3,791
1/16/14 4:25 P

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slap




 current weight: 186.4 
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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
1/16/14 4:24 P

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slaw

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/16/14 4:23 P

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Flaw

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SPARKLINGHOPE's Photo SPARKLINGHOPE Posts: 14,711
1/16/14 10:47 A

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Flew

Becki
(IN - Eastern Time Zone)
FITBIT ONE

Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.

Mahatma Gandhi
(1869 - 1948)


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90KK95KK's Photo 90KK95KK SparkPoints: (5,251)
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1/16/14 10:44 A

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flow

JAYMAC51's Photo JAYMAC51 Posts: 1,423
1/16/14 10:31 A

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slow

The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.

~Anonymous Nursery rhyme


 current weight: 293.0 
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270
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245
BARBIE115 Posts: 12,011
1/16/14 10:14 A

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1/16/14 10:12 A

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shop



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UGAKATE85 Posts: 2,630
1/16/14 10:00 A

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stop



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MONA791's Photo MONA791 Posts: 6,215
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MONA791's Photo MONA791 Posts: 6,215
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