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L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/31/20 11:45 A

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Kath,PAT,ALFBUNDY and NASFKAB …………….. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


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L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/31/20 11:43 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
REDPEPPERS's Photo REDPEPPERS Posts: 25,763
5/31/20 11:39 A

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NASFKAB SparkPoints: (734,962)
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5/31/20 11:30 A

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5/7/58

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ALFBUNDY's Photo ALFBUNDY Posts: 50,275
5/31/20 10:33 A

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10/5 & 53 BONUS



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5/31/20 10:25 A

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KAMEL622's Photo KAMEL622 SparkPoints: (955,788)
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5/31/20 8:23 A

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2 / 10

Thank you so much L*I*T*A* emoticon emoticon emoticon emoticon emoticon emoticon

If it is to be, it is up to me!




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L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/30/20 10:02 P

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PAT...……..…………….. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
PATJOONWW's Photo PATJOONWW Posts: 327,205
5/30/20 9:53 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/30/20 9:45 P

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Kath and ALFBUNDY ...…………………... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/30/20 9:45 P

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emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
ALFBUNDY's Photo ALFBUNDY Posts: 50,275
5/30/20 3:12 P

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7/3 & 24 BONUS



 current weight: 170.0 
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5/30/20 1:08 P

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2/5/19

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REDPEPPERS's Photo REDPEPPERS Posts: 25,763
5/30/20 11:16 A

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HANOVERLADY's Photo HANOVERLADY SparkPoints: (151,488)
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5/30/20 8:07 A

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KAMEL622's Photo KAMEL622 SparkPoints: (955,788)
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5/30/20 8:03 A

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7 / 7

If it is to be, it is up to me!




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5/29/20 11:04 P

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3 + 3 emoticon



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L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/29/20 10:43 P

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ALFBUNDY………………….. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
REDPEPPERS's Photo REDPEPPERS Posts: 25,763
5/29/20 2:46 P

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3/5

ALFBUNDY's Photo ALFBUNDY Posts: 50,275
5/29/20 2:26 P

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5/7 & 83 BONUS



 current weight: 170.0 
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5/29/20 12:41 P

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5/29/20 11:39 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/29/20 11:27 A

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Kath...…….………... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/29/20 11:26 A

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Edited by: L*I*T*A* at: 5/29/2020 (11:26)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
KAMEL622's Photo KAMEL622 SparkPoints: (955,788)
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Posts: 33,486
5/29/20 10:02 A

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7 / 5

If it is to be, it is up to me!




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5/29/20 10:02 A

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5/28/20 7:54 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/28/20 11:57 A

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PAT,NASFKAB and ALFBUNDY …………………... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/28/20 11:57 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
ALFBUNDY's Photo ALFBUNDY Posts: 50,275
5/28/20 11:27 A

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3/7 & 10 BONUS



 current weight: 170.0 
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Posts: 379,555
5/28/20 11:25 A

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5/5/38

Dhaka, Bangladesh
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5/28/20 10:37 A

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KAMEL622's Photo KAMEL622 SparkPoints: (955,788)
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5/28/20 9:46 A

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2 / 3 again

If it is to be, it is up to me!




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L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/27/20 11:18 P

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ALFBUNDY and SUNSET...…………….. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
SUNSET09 SparkPoints: (798,888)
Fitness Minutes: (216,904)
Posts: 183,660
5/27/20 10:21 P

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7 + 3 emoticon



level 25
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ALFBUNDY's Photo ALFBUNDY Posts: 50,275
5/27/20 7:54 P

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3/7 & 56 BONUS



 current weight: 170.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/27/20 4:24 P

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REDPEPPERS...…………………. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
REDPEPPERS's Photo REDPEPPERS Posts: 25,763
5/27/20 1:56 P

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7/5

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5/27/20 1:00 P

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2/7/9

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/27/20 12:21 P

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emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
GREENIETWO's Photo GREENIETWO Posts: 17,532
5/27/20 11:12 A

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KAMEL622's Photo KAMEL622 SparkPoints: (955,788)
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5/27/20 10:36 A

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2 / 3

If it is to be, it is up to me!




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L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/26/20 4:17 P

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REDPEPPERS...………………….. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
ALFBUNDY's Photo ALFBUNDY Posts: 50,275
5/26/20 3:53 P

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2/5 & 77 BONUS



 current weight: 170.0 
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5/26/20 12:53 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/26/20 12:11 P

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Kath,PAT and NASFKAB...………………….. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/26/20 12:10 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (734,962)
Fitness Minutes: (237,015)
Posts: 379,555
5/26/20 11:44 A

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5/5/60

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 327,205
5/26/20 10:02 A

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KAMEL622's Photo KAMEL622 SparkPoints: (955,788)
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5/26/20 9:39 A

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5 / 7

If it is to be, it is up to me!




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L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/25/20 10:22 P

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REDPEPPERS and PAT...………………. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/25/20 10:22 P

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emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
PATJOONWW's Photo PATJOONWW Posts: 327,205
5/25/20 7:46 P

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NASFKAB SparkPoints: (734,962)
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3/5/27

Dhaka, Bangladesh
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5/25/20 12:44 P

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2/5 & 47 BONUS



 current weight: 170.0 
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5/25/20 12:26 P

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5/25/20 9:24 A

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5 / 3

If it is to be, it is up to me!




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5/24/20 10:33 P

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3/5/11

Dhaka, Bangladesh
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L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/24/20 12:51 P

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TURQUROISE...………………. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/24/20 12:51 P

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PAT and ALFBUNDY...…………... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/24/20 12:49 P

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emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
ALFBUNDY's Photo ALFBUNDY Posts: 50,275
5/24/20 11:02 A

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10/25 & 47 BONUS



 current weight: 170.0 
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Fitness Minutes: (291,681)
Posts: 33,486
5/24/20 8:48 A

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3 / 3

If it is to be, it is up to me!




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5/23/20 7:24 P

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5/5



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REDPEPPERS and NASFKAB...……………... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
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L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/23/20 11:53 A

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Kath...…….……….. emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
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3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/23/20 11:52 A

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emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (734,962)
Fitness Minutes: (237,015)
Posts: 379,555
5/23/20 11:31 A

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5/5/58

Dhaka, Bangladesh
REDPEPPERS's Photo REDPEPPERS Posts: 25,763
5/23/20 11:10 A

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7/7

ALFBUNDY's Photo ALFBUNDY Posts: 50,275
5/23/20 9:11 A

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2/3 & 28 BONUS



 current weight: 170.0 
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KAMEL622's Photo KAMEL622 SparkPoints: (955,788)
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5/23/20 8:43 A

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5 / 20

If it is to be, it is up to me!




 May Minutes: 3,720
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L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/22/20 11:55 A

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Pat...………………. emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/22/20 11:54 A

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REDPEPPERS...………………….. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,589
5/22/20 11:54 A

Community Team Member

My SparkPage
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Reply
emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,720
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (734,962)
Fitness Minutes: (237,015)
Posts: 379,555
5/22/20 11:29 A

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2/7/34

Dhaka, Bangladesh
ALFBUNDY's Photo ALFBUNDY Posts: 50,275
5/22/20 10:07 A

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2/5 & 26 BONUS



 current weight: 170.0 
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