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L*I*T*A*'s Photo L*I*T*A* Posts: 234,574
4/10/20 2:06 P

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NASFKAB..……………... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


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4/10/20 12:28 P

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7/7/8

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 234,574
4/10/20 12:05 P

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SUNSET,Kath,ALFBUNDY and PAT...…………... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,574
4/10/20 12:04 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,480
0
943.75
1887.5
2831.25
3775
PATJOONWW's Photo PATJOONWW Posts: 327,032
4/10/20 11:25 A

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5 / 5

ALFBUNDY's Photo ALFBUNDY Posts: 50,229
4/10/20 10:57 A

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5/5 & 28 BONUS



 current weight: 170.0 
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KAMEL622's Photo KAMEL622 SparkPoints: (955,280)
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4/10/20 10:33 A

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5 / 7

If it is to be, it is up to me!




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4/10/20 2:45 A

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10 + 7 emoticon



level 25
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L*I*T*A*'s Photo L*I*T*A* Posts: 234,574
4/10/20 12:04 A

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ALFBUNDY…………….. emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,574
4/10/20 12:04 A

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PAT and BENDER...…………….. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,574
4/10/20 12:03 A

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emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,480
0
943.75
1887.5
2831.25
3775
BENDER7's Photo BENDER7 Posts: 10,922
4/9/20 12:07 P

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5 / 7 / 59



 current weight: 190.0 
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ALFBUNDY's Photo ALFBUNDY Posts: 50,229
4/9/20 11:56 A

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5/20 & ONLY 9 BONUS



 current weight: 170.0 
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NASFKAB SparkPoints: (734,494)
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Posts: 379,361
4/9/20 11:10 A

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2/7/59

Dhaka, Bangladesh
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4/9/20 10:41 A

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3 / 5

If it is to be, it is up to me!




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PATJOONWW's Photo PATJOONWW Posts: 327,032
4/9/20 10:19 A

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5 / 7

ALFBUNDY's Photo ALFBUNDY Posts: 50,229
4/8/20 11:19 A

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2/7 & 26 BONUS



 current weight: 170.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 234,574
4/8/20 10:58 A

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NASFKAB..……………………. emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,480
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (734,494)
Fitness Minutes: (236,965)
Posts: 379,361
4/8/20 10:54 A

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2/20/11

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 234,574
4/8/20 10:38 A

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PAT and BENDER...………………... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,574
4/8/20 10:38 A

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emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,480
0
943.75
1887.5
2831.25
3775
BENDER7's Photo BENDER7 Posts: 10,922
4/8/20 10:32 A

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3 / 10



 current weight: 190.0 
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KAMEL622's Photo KAMEL622 SparkPoints: (955,280)
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4/8/20 9:53 A

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5 / 3

If it is to be, it is up to me!




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ILOVEROSES's Photo ILOVEROSES SparkPoints: (421,574)
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4/8/20 9:52 A

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3

Ania from Melbourne, Australia
ETZ +14 hrs
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=64379

"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu



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PATJOONWW's Photo PATJOONWW Posts: 327,032
4/8/20 9:10 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 234,574
4/7/20 10:36 P

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NASFKAB..………………... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,480
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (734,494)
Fitness Minutes: (236,965)
Posts: 379,361
4/7/20 1:49 P

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7/5/35

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 234,574
4/7/20 12:27 P

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Kath and BENDER...………………….. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,574
4/7/20 12:24 P

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ALFBUNDY……………... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,574
4/7/20 12:24 P

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emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,480
0
943.75
1887.5
2831.25
3775
BENDER7's Photo BENDER7 Posts: 10,922
4/7/20 10:13 A

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5 / 7



 current weight: 190.0 
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4/7/20 10:03 A

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7 / 7

If it is to be, it is up to me!




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4/7/20 9:40 A

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7/25 & 27 BONUS



 current weight: 170.0 
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4/7/20 7:52 A

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-KARMA-'s Photo -KARMA- SparkPoints: (56,575)
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4/6/20 12:52 P

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7



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L*I*T*A*'s Photo L*I*T*A* Posts: 234,574
4/6/20 11:46 A

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NASFKAB........... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,574
4/6/20 11:45 A

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emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,480
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (734,494)
Fitness Minutes: (236,965)
Posts: 379,361
4/6/20 11:23 A

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10/3/46

Dhaka, Bangladesh
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4/6/20 10:25 A

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2 / 3

If it is to be, it is up to me!




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4/6/20 9:53 A

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2/3 & 124 BONUS! emoticon



 current weight: 170.0 
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4/6/20 9:16 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 234,574
4/5/20 10:06 P

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Lorie...…….………... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,480
0
943.75
1887.5
2831.25
3775
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (372,944)
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4/5/20 6:19 P

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10/20

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 333.6 
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L*I*T*A*'s Photo L*I*T*A* Posts: 234,574
4/5/20 12:11 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,480
0
943.75
1887.5
2831.25
3775
BENDER7's Photo BENDER7 Posts: 10,922
4/5/20 12:01 P

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2 / 5



 current weight: 190.0 
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ALFBUNDY's Photo ALFBUNDY Posts: 50,229
4/5/20 11:16 A

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2/3 & ONLY 11 BONUS!



 current weight: 170.0 
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125
NASFKAB SparkPoints: (734,494)
Fitness Minutes: (236,965)
Posts: 379,361
4/5/20 9:59 A

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3/3/18

Dhaka, Bangladesh
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4/5/20 7:54 A

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2 / 5

If it is to be, it is up to me!




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L*I*T*A*'s Photo L*I*T*A* Posts: 234,574
4/4/20 12:39 P

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SUNSET,Kath and NASFKAB..………………... emoticon

Edited by: L*I*T*A* at: 4/4/2020 (12:39)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,574
4/4/20 12:38 P

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emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,480
0
943.75
1887.5
2831.25
3775

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