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DRS510's Photo DRS510 Posts: 2,234
6/12/16 1:06 P

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strawberries

When Jesus takes your hand, He keeps you tight. When Jesus keeps you tight, He leads you through life. When Jesus lead you through life, He brings you safely home. ~ Corrie Ten Boom ~

Nothing tastes as good as how being thin feels.

Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard.


 current weight: 132.2 
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132
GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 14,580
6/12/16 1:04 P

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banana

*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

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BLC 23 SUNSET STINGRAYS




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MCJULIEO's Photo MCJULIEO Posts: 34,716
6/12/16 12:57 P

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Watermelon



 Pounds lost: 53.0 
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KMMR87's Photo KMMR87 Posts: 20,757
6/12/16 12:27 P

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Grapes

Kathy (Vermont)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


366 Maintenance Weeks
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REVMAN1971's Photo REVMAN1971 Posts: 70,163
6/12/16 12:23 P

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orange



 current weight: 167.8 
189
183.7
178.4
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167.8
STARMONICA's Photo STARMONICA SparkPoints: (322,308)
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6/12/16 9:07 A

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Apple

KAMEL622's Photo KAMEL622 SparkPoints: (922,154)
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6/12/16 8:39 A

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apple

If it is to be, it is up to me!




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BUTEAFULL's Photo BUTEAFULL Posts: 191,795
6/11/16 11:03 P

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raisins



 current weight: 195.0 
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PMORENA Posts: 64,921
6/11/16 11:03 P

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clementine

PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (156,626)
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6/11/16 9:56 P

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Blueberries




 Pounds lost: 1.0 
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21.5
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BUTEAFULL's Photo BUTEAFULL Posts: 191,795
6/11/16 9:21 P

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avocado



 current weight: 195.0 
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DEARYDEAR's Photo DEARYDEAR Posts: 517
6/11/16 8:47 P

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Purple grapes



 current weight: 236.0 
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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,845
6/11/16 8:45 P

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Strawberries and raspberies

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
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REVMAN1971's Photo REVMAN1971 Posts: 70,163
6/11/16 5:26 P

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banana



 current weight: 167.8 
189
183.7
178.4
173.1
167.8
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6/11/16 5:07 P

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emoticon

LADYGSC's Photo LADYGSC Posts: 10,564
6/11/16 4:56 P

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emoticon

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
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251.25
217.5
183.75
150
MCJULIEO's Photo MCJULIEO Posts: 34,716
6/11/16 4:18 P

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Watermelon



 Pounds lost: 53.0 
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51
68
CD2712264 Posts: 34,112
6/11/16 3:32 P

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banana

GREENCOBRA's Photo GREENCOBRA Posts: 961
6/11/16 2:44 P

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grapes

~ Judy G~
Joined SP 2/4/08
Joined Diabetes Over 50+ Over 50+ 2/8/2008

We either make ourselves happy or miserable. The amount of work is the same.

Wisdom is kowing what to do next, skill is knowing how to do it, virtue is doing it.


 current weight: 199.4 
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BUTEAFULL's Photo BUTEAFULL Posts: 191,795
6/11/16 2:41 P

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emoticon



 current weight: 195.0 
202
184
166
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130
REVMAN1971's Photo REVMAN1971 Posts: 70,163
6/11/16 10:15 A

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pear



 current weight: 167.8 
189
183.7
178.4
173.1
167.8
HANDYV's Photo HANDYV Posts: 26,301
6/11/16 10:14 A

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apple

REVMAN1971's Photo REVMAN1971 Posts: 70,163
6/11/16 10:11 A

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pear



 current weight: 167.8 
189
183.7
178.4
173.1
167.8
PMORENA Posts: 64,921
6/11/16 8:59 A

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CLEMENTINE

KAMEL622's Photo KAMEL622 SparkPoints: (922,154)
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6/11/16 8:26 A

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avocado

If it is to be, it is up to me!




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COWLEEN1's Photo COWLEEN1 SparkPoints: (44,645)
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6/11/16 6:07 A

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cantaloupe

MCFITZ2's Photo MCFITZ2 Posts: 21,874
6/11/16 3:30 A

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banana

Macye Tucson
BLC Groovy Geckos


 Pounds lost: 104.0 
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MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 13,606
6/11/16 1:39 A

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Red Delicious Apple



 Pounds lost: 91.8 
0
37.5
75
112.5
150
SUNSET09 SparkPoints: (776,232)
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Posts: 179,059
6/11/16 1:38 A

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emoticon



level 25
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BUTEAFULL's Photo BUTEAFULL Posts: 191,795
6/11/16 1:36 A

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apple



 current weight: 195.0 
202
184
166
148
130
PMORENA Posts: 64,921
6/10/16 7:54 P

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clementine

REVMAN1971's Photo REVMAN1971 Posts: 70,163
6/10/16 7:06 P

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pear



 current weight: 167.8 
189
183.7
178.4
173.1
167.8
COWLEEN1's Photo COWLEEN1 SparkPoints: (44,645)
Fitness Minutes: (905)
Posts: 3,842
6/10/16 3:19 P

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grapes

MCJULIEO's Photo MCJULIEO Posts: 34,716
6/10/16 2:42 P

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Strawberries



 Pounds lost: 53.0 
0
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34
51
68
CD2712264 Posts: 34,112
6/10/16 12:02 P

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peach

CD16517619 Posts: 43
6/10/16 10:30 A

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green grapes

OZARKMARY's Photo OZARKMARY Posts: 8,666
6/10/16 10:25 A

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cantaloupe



 current weight: 193.0 
245
227.5
210
192.5
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CD2643806 Posts: 8,762
6/10/16 10:19 A

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banana and blueberries

COWLEEN1's Photo COWLEEN1 SparkPoints: (44,645)
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6/10/16 9:58 A

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banana

REVMAN1971's Photo REVMAN1971 Posts: 70,163
6/10/16 9:51 A

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apple



 current weight: 167.8 
189
183.7
178.4
173.1
167.8
TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (0)
Fitness Minutes: (141)
Posts: 11,594
6/10/16 8:54 A

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emoticon



 Pounds lost: 73.0 
0
18.25
36.5
54.75
73
KAMEL622's Photo KAMEL622 SparkPoints: (922,154)
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Posts: 32,939
6/10/16 8:24 A

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apple

If it is to be, it is up to me!




 March Minutes: 3,360
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IDICEM's Photo IDICEM SparkPoints: (346,497)
Fitness Minutes: (201,882)
Posts: 15,223
6/10/16 1:33 A

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peach

Do or do not. There is no try. – Yoda


 Pounds lost: 23.6 
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15
30
45
60
CD15964293 Posts: 246
6/9/16 11:37 P

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Strawberries and banana

SUNSET09 SparkPoints: (776,232)
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6/9/16 11:34 P

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emoticon



level 25
776,232 SparkPoints
KAMEL622's Photo KAMEL622 SparkPoints: (922,154)
Fitness Minutes: (284,001)
Posts: 32,939
6/9/16 10:32 P

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grapes

If it is to be, it is up to me!




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FOXBAY99's Photo FOXBAY99 Posts: 41,931
6/9/16 8:47 P

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cantaloupe

Where there's a will, there's a way.
- An old English Proverb

If it's important to you you'll find a way.
If not, you'll find an excuse.
- Frank Banks.

Strive for progress, not perfection.
Exerciseminutes Exerciseminutes


 March Minutes: 0
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TERESA_270's Photo TERESA_270 SparkPoints: (32,548)
Fitness Minutes: (3,187)
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6/9/16 8:46 P

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white grapes



 Pounds lost: 24.0 
0
25.5
51
76.5
102
LADYGSC's Photo LADYGSC Posts: 10,564
6/9/16 7:58 P

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fruit salad w/banana, grapes, strawberries & mandarin oranges

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
285
251.25
217.5
183.75
150
LIL-VIXEN's Photo LIL-VIXEN Posts: 6,210
6/9/16 7:41 P

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Banana

"The only way of finding the limits of the possible is by going beyond them into the impossible."



0.0 Inches Lost
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