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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/7/13 4:13 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DWROBERGE's Photo DWROBERGE Posts: 573,195
9/7/13 4:05 A

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mole



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/7/13 4:02 A

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Hole

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CD1037143 Posts: 22,561
9/7/13 3:59 A

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DWROBERGE's Photo DWROBERGE Posts: 573,195
9/7/13 3:36 A

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mole



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/7/13 3:35 A

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Male

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DWROBERGE's Photo DWROBERGE Posts: 573,195
9/7/13 3:29 A

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mile



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/7/13 3:28 A

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Mule

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DWROBERGE's Photo DWROBERGE Posts: 573,195
9/7/13 3:27 A

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mute



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BUTEAFULL's Photo BUTEAFULL Posts: 205,829
9/7/13 3:11 A

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cute



 current weight: 205.0 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/7/13 3:05 A

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Cube

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ZOEYBLU's Photo ZOEYBLU Posts: 86,994
9/6/13 9:22 P

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Tube



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JB7OUT's Photo JB7OUT Posts: 230
9/6/13 8:18 P

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lube

Some succeed because they are destined to, but most succeed because they are determined to.

-Henry Van Dyke


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ALMOM68's Photo ALMOM68 Posts: 62,774
9/6/13 5:48 P

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lute

Never confuse a single defeat with a final defeat.




 current weight: 193.0 
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159.75
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/6/13 3:59 P

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Mute

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LIGHTHOUSE0403 Posts: 25,004
9/6/13 3:22 P

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mate



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ZOEYBLU's Photo ZOEYBLU Posts: 86,994
9/6/13 10:42 A

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/5/13 11:30 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ZOEYBLU's Photo ZOEYBLU Posts: 86,994
9/5/13 11:28 P

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Fats



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/5/13 10:18 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
9/5/13 9:15 P

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hats

Never confuse a single defeat with a final defeat.




 current weight: 193.0 
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174.5
159.75
145
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/5/13 6:26 P

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hate

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
9/5/13 4:57 P

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date

Never confuse a single defeat with a final defeat.




 current weight: 193.0 
204
189.25
174.5
159.75
145
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/5/13 1:28 P

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Gate

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
KOFFEENUT's Photo KOFFEENUT Posts: 44,720
9/5/13 1:01 P

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fate



 August Minutes: 191
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448
672
896
DEEGANA's Photo DEEGANA Posts: 455
9/5/13 11:18 A

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late

ZOEYBLU's Photo ZOEYBLU Posts: 86,994
9/5/13 11:16 A

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Lane



 Pounds lost: 24.6 
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24.6
ALICIA214 SparkPoints: (533,234)
Fitness Minutes: (377,631)
Posts: 33,321
9/5/13 11:16 A

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Lade

ZOEYBLU's Photo ZOEYBLU Posts: 86,994
9/5/13 11:12 A

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Lode



 Pounds lost: 24.6 
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24.6
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/5/13 9:19 A

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Mode

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
VSALMERI's Photo VSALMERI SparkPoints: (16,957)
Fitness Minutes: (10,932)
Posts: 972
9/5/13 7:52 A

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Code



 Pounds lost: 22.8 
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19
28.5
38
KEKEIKO's Photo KEKEIKO Posts: 111,190
9/5/13 7:52 A

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core

"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


 August Minutes: 840
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2625
3500
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/5/13 7:32 A

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Pore

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CD7978809 SparkPoints: (0)
Fitness Minutes: (25,218)
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9/5/13 7:29 A

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port

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/5/13 7:22 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 31,703
9/5/13 4:49 A

Community Team Member

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sore

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


DWROBERGE's Photo DWROBERGE Posts: 573,195
9/5/13 4:38 A

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 Pounds lost: 90.0 
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22.5
45
67.5
90
EBONYSOL's Photo EBONYSOL Posts: 2,384
9/5/13 4:38 A

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core

Slow and steady wins the race.



Total SparkPoints: 48,247
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42,499
44,999
47,499
49,999
SparkPoints Level 16
SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 31,703
9/5/13 4:21 A

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Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


DWROBERGE's Photo DWROBERGE Posts: 573,195
9/5/13 4:18 A

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mode



 Pounds lost: 90.0 
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22.5
45
67.5
90
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/5/13 2:34 A

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Lode

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BUTEAFULL's Photo BUTEAFULL Posts: 205,829
9/5/13 2:32 A

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rode



 current weight: 205.0 
205
186.25
167.5
148.75
130
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/5/13 1:40 A

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Node

From Mode

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BUTEAFULL's Photo BUTEAFULL Posts: 205,829
9/5/13 1:25 A

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mold



 current weight: 205.0 
205
186.25
167.5
148.75
130
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/4/13 11:40 P

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Mode

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALFBUNDY's Photo ALFBUNDY Posts: 51,902
9/4/13 9:02 P

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CODE



 current weight: 170.0 
185
170
155
140
125
ALICIA214 SparkPoints: (533,234)
Fitness Minutes: (377,631)
Posts: 33,321
9/4/13 5:21 P

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Cone

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/4/13 5:07 P

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None

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
IDICEM's Photo IDICEM SparkPoints: (347,699)
Fitness Minutes: (205,737)
Posts: 15,223
9/4/13 4:19 P

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done

Do or do not. There is no try. – Yoda


 Pounds lost: 23.6 
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KOFFEENUT's Photo KOFFEENUT Posts: 44,720
9/4/13 4:06 P

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