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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
5/13/18 12:32 P

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Venice Italy

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


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PAMMYLBEAR's Photo PAMMYLBEAR Posts: 3,231
5/13/18 10:50 A

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Warsaw, Poland

Embrace the plateaus. They are your body's way of adjusting to the new you!


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ALFBUNDY's Photo ALFBUNDY Posts: 50,302
5/13/18 10:49 A

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VENICE, ITALY



 current weight: 170.0 
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5/12/18 6:31 P

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Utica, NY

ALFBUNDY's Photo ALFBUNDY Posts: 50,302
5/12/18 10:46 A

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TORONTO, CANADA



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_RAMONA's Photo _RAMONA Posts: 40,269
5/12/18 2:46 A

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Saskatoon, Saskatchewan, Canada


Dr. Jason Fung: "Holy consensus, Batman. With so many 'experts' from Michelle Obama to the USDA to virtually all of the medical professionals (including doctors and dieticians) agreeing that 'Eat Less, Move More' is the way to go, you might think that it is 100% unquestionably true. But here's a queer thought... if we all agree that we know the cure for obesity, and we've spent billions on educations and programs - why are we getting fatter? In other words, why does this 'cure' suck so bad?


 current weight: 135.0 
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BARCLE's Photo BARCLE SparkPoints: (252,044)
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5/12/18 2:31 A

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Rotorua, New Zealand

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 248.0 
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213.75
179.5
145.25
111
ALFBUNDY's Photo ALFBUNDY Posts: 50,302
5/11/18 8:13 A

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QUEBEC CITY, CANADA



 current weight: 170.0 
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5/11/18 2:20 A

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Paris, France

JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,201
5/10/18 10:38 P

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Okeene, Oklahoma




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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5/10/18 5:26 P

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Newboro, PA

Faith is the realization of what is hoped for and evidence of things not seen. (Hebrews 11)


 current weight: 216.8 
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AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (171,609)
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5/10/18 4:53 P

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Moore, Oklahoma



Total SparkPoints: 171,609
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SparkPoints Level 21
JUNETTA2002's Photo JUNETTA2002 SparkPoints: (501,431)
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5/10/18 4:51 P

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Lima, OH



 current weight: 27.4  over
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15
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5/10/18 4:35 P

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Kennebunkport, ME

KMMR87's Photo KMMR87 Posts: 21,278
5/10/18 8:10 A

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Juniper, AK

Kathy (Vermont)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


375 Maintenance Weeks
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190
285
380
MJKSINGS's Photo MJKSINGS Posts: 6,344
5/10/18 8:09 A

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Indianapolis, Indiana



 Pounds lost: 53.0 
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MJKSINGS's Photo MJKSINGS Posts: 6,344
5/10/18 8:08 A

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Honolulu, Hawaii



 Pounds lost: 53.0 
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83
MJKSINGS's Photo MJKSINGS Posts: 6,344
5/10/18 8:08 A

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Georgetown, Washington, D.C.



 Pounds lost: 53.0 
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41.5
62.25
83
SLINKYREDDRESS's Photo SLINKYREDDRESS Posts: 6,268
5/10/18 7:06 A

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Frankfurt, Germany

ALFBUNDY's Photo ALFBUNDY Posts: 50,302
5/10/18 6:59 A

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ETHIOPIA



 current weight: 170.0 
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5/10/18 6:40 A

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Dusseldorf, Germany

Meghan in Minneapolis, Minnesota, USA


 June Minutes: 580
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42.5
85
127.5
170
GOALCXXV's Photo GOALCXXV Posts: 6,777
5/10/18 1:00 A

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Carpentersville, IL

Christians with 100 Pounds to Lose Team
Casual Travelers EL
Limited Mobility Challenge
FLY Clean team
Clutter Free Living
Barb Central Daylight Savings Time Zone
MOMMY2JJ2's Photo MOMMY2JJ2 Posts: 3,110
5/10/18 12:37 A

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Belleville, WI

"After all, tomorrow is another day!" - Scarlett O Hara


 Pounds lost: 33.6 
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35
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BARCLE's Photo BARCLE SparkPoints: (252,044)
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5/10/18 12:11 A

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Auckland, New Zealand

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 248.0 
248
213.75
179.5
145.25
111
NIGHTOWLKIM SparkPoints: (114,844)
Fitness Minutes: (64,451)
Posts: 4,482
5/9/18 3:37 P

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Zurich, Switzerland

JUNETTA2002's Photo JUNETTA2002 SparkPoints: (501,431)
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5/9/18 11:11 A

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Yellow Knife



 current weight: 27.4  over
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15
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ALFBUNDY's Photo ALFBUNDY Posts: 50,302
5/9/18 10:14 A

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XIA, CHINA



 current weight: 170.0 
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BARCLE's Photo BARCLE SparkPoints: (252,044)
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5/9/18 1:30 A

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Wanganui, New Zealand

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 248.0 
248
213.75
179.5
145.25
111
BARCLE's Photo BARCLE SparkPoints: (252,044)
Fitness Minutes: (59,720)
Posts: 52,990
5/9/18 1:30 A

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Venice

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 248.0 
248
213.75
179.5
145.25
111
NIGHTOWLKIM SparkPoints: (114,844)
Fitness Minutes: (64,451)
Posts: 4,482
5/8/18 1:27 P

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Utica, NY

JTHEALTHY1's Photo JTHEALTHY1 SparkPoints: (80,239)
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5/8/18 12:37 P

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Toledo, Ohio



 June Minutes: 0
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315
630
945
1260
ALFBUNDY's Photo ALFBUNDY Posts: 50,302
5/8/18 9:24 A

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STUTTGART, GERMANY



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ALFBUNDY's Photo ALFBUNDY Posts: 50,302
5/7/18 9:13 A

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ROME, ITALY



 current weight: 170.0 
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MLAN613 SparkPoints: (402,832)
Fitness Minutes: (341,291)
Posts: 24,389
5/7/18 6:51 A

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Back to Q

Qian, China

Meghan in Minneapolis, Minnesota, USA


 June Minutes: 580
0
42.5
85
127.5
170
CD23155039 Posts: 215
5/7/18 6:46 A

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Linville, NC

BARCLE's Photo BARCLE SparkPoints: (252,044)
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5/7/18 2:12 A

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Palmerston North, New Zealand

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 248.0 
248
213.75
179.5
145.25
111
NIGHTOWLKIM SparkPoints: (114,844)
Fitness Minutes: (64,451)
Posts: 4,482
5/7/18 12:26 A

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Oslo, Norway

ALFBUNDY's Photo ALFBUNDY Posts: 50,302
5/6/18 8:24 A

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NICE, FRANCE



 current weight: 170.0 
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Fitness Minutes: (64,451)
Posts: 4,482
5/6/18 12:35 A

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Milan, Italy

MOMINE's Photo MOMINE SparkPoints: (200,908)
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5/5/18 2:22 P

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Lahoma, Oklahoma

Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
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ATZIONCH's Photo ATZIONCH Posts: 6,552
5/5/18 2:17 P

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Kansas City



 Pounds lost: 33.8 
0
14.25
28.5
42.75
57
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5/5/18 1:29 P

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Jacksonville, FL

RIKRALF's Photo RIKRALF Posts: 994
5/5/18 1:16 P

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Indiana, Pa

By faith, more fit, less fat!


 Pounds lost: 28.6 
0
12.5
25
37.5
50
JUNETTA2002's Photo JUNETTA2002 SparkPoints: (501,431)
Fitness Minutes: (235,949)
Posts: 17,921
5/5/18 12:29 P

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Haubstadt, IN



 current weight: 27.4  over
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15
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-15
-30
JIBBIE49's Photo JIBBIE49 Posts: 85,666
5/5/18 12:20 P

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Gillespie, Illinois



 current weight: 135.6 
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191.5
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146.5
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JIBBIE49's Photo JIBBIE49 Posts: 85,666
5/5/18 12:19 P

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Freeberg, Illinois



 current weight: 135.6 
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JIBBIE49's Photo JIBBIE49 Posts: 85,666
5/5/18 12:19 P

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Evansville, Illinois



 current weight: 135.6 
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JIBBIE49's Photo JIBBIE49 Posts: 85,666
5/5/18 12:19 P

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Danville, Illinois



 current weight: 135.6 
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JIBBIE49's Photo JIBBIE49 Posts: 85,666
5/5/18 12:19 P

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Carbondale, Illinois



 current weight: 135.6 
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JIBBIE49's Photo JIBBIE49 Posts: 85,666
5/5/18 12:18 P

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Belleville, Illinois



 current weight: 135.6 
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146.5
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