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GREEKGAL1 Posts: 3,535
1/23/11 5:15 A

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JACKAL79's Photo JACKAL79 Posts: 71
1/23/11 5:13 A

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Carl

"If you always do what you've always done, you'll always have what you've always had."

"You cannot change the past but you can alter the future."

"Have no fear of perfection - you'll never reach it."


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CD6442970 Posts: 1,369
1/23/11 4:55 A

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CD2625012 Posts: 486
1/23/11 4:45 A

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DALEJR_FAN_TINA's Photo DALEJR_FAN_TINA SparkPoints: (106,534)
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1/23/11 4:35 A

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emoticon 5

Edited by: DALEJR_FAN_TINA at: 1/23/2011 (04:38)
GOOD LUCK TO ALL, WE CAN & WILL DO IT!!!


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PINKLORI1's Photo PINKLORI1 Posts: 4,104
1/23/11 3:14 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 236,031
1/23/11 2:03 A

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JCMYEREZ....................emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 3,000
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1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 236,031
1/23/11 2:03 A

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CGARR442 and DEBRA.................emoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 3,000
0
943.75
1887.5
2831.25
3775
SHANNONC714's Photo SHANNONC714 SparkPoints: (0)
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1/23/11 12:39 A

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Stop by and say hi!
xoxo shannon


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WILSHAR7's Photo WILSHAR7 SparkPoints: (0)
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1/23/11 12:33 A

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emoticon 2

Sunny days coming. I love to be outside!


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JCMYEREZ's Photo JCMYEREZ Posts: 5,610
1/23/11 12:12 A

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 current weight: 190.0 
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BUTEAFULL's Photo BUTEAFULL Posts: 212,541
1/23/11 12:05 A

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CD2625012 Posts: 486
1/22/11 11:54 P

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7!

CRIMSCOUT's Photo CRIMSCOUT Posts: 8,735
1/22/11 11:49 P

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 current weight: 230.0 
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BUTEAFULL's Photo BUTEAFULL Posts: 212,541
1/22/11 11:47 P

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 current weight: 205.0 
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PIANOMOMOFTHREE's Photo PIANOMOMOFTHREE SparkPoints: (49,593)
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1/22/11 10:57 P

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Lisa - Pianomomofthree

2 Timothy 1:8 ~He has saved us and called us
with a holy calling, not according to our works,
but according to His own purpose and grace,
which was given to us in Christ Jesus before time began.

1 Timothy 1:12-17

Isaiah 26:7-13


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KRPBMPMOM SparkPoints: (0)
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1/22/11 10:49 P

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DETERMINEDLOSER's Photo DETERMINEDLOSER Posts: 6,038
1/22/11 10:46 P

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Rayetta, Mountain Standard Time
Scarlet Dragons- Fall 2020: Harvest Your Health Challenge
Swedish Short-Snout Team


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FITWITHIN's Photo FITWITHIN Posts: 29,697
1/22/11 10:33 P

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Progress may be slow, but it happens!
No such thing as last place only finishers.


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***DEBRA***'s Photo ***DEBRA*** SparkPoints: (74,795)
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1/22/11 10:30 P

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emoticon

FRUIT:
Nutritional Information

http://www.thefruitpages.com/contents.
shtml

For extended nutritional information click on the name of each fruit.

Hope you find this helpful.

http://www.sparkpeople.com/myspark/pla
nner-birthdays.asp


AMBUSH0908's Photo AMBUSH0908 SparkPoints: (0)
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1/22/11 10:14 P

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CGARR442's Photo CGARR442 Posts: 33,902
1/22/11 10:13 P

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BEFIT_WITHGUSTO's Photo BEFIT_WITHGUSTO Posts: 4,324
1/22/11 9:57 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 236,031
1/22/11 9:56 P

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JCMYEREZ.....................emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 3,000
0
943.75
1887.5
2831.25
3775
JCMYEREZ's Photo JCMYEREZ Posts: 5,610
1/22/11 9:43 P

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RABID_TRIBBLE's Photo RABID_TRIBBLE Posts: 1,081
1/22/11 8:17 P

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If you think you can, or if you think you can't... You're Right! - Henry Ford

~Michelle


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ERICANDABISMAMA's Photo ERICANDABISMAMA SparkPoints: (0)
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1/22/11 7:58 P

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“People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily.”


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IWANT2LOSEIT1's Photo IWANT2LOSEIT1 Posts: 8,204
1/22/11 7:55 P

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POCHIX's Photo POCHIX SparkPoints: (0)
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Posts: 535
1/22/11 7:45 P

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Cheryl


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CONTINUITY23's Photo CONTINUITY23 SparkPoints: (0)
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1/22/11 7:45 P

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GARIHOOD's Photo GARIHOOD SparkPoints: (0)
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1/22/11 7:44 P

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3 points FTW!!!

Wait a minute. That's not good.

The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand.
- Vince Lombardi


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LALMEIDA Posts: 303,518
1/22/11 7:29 P

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 current weight: 134.5 
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BESTDRIVER's Photo BESTDRIVER Posts: 823
1/22/11 7:24 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 236,031
1/22/11 7:10 P

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SONYALATRECE......................emoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 3,000
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 236,031
1/22/11 7:10 P

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NASCAR_CHICK.....................emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 3,000
0
943.75
1887.5
2831.25
3775
SONYALATRECE's Photo SONYALATRECE SparkPoints: (99,593)
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1/22/11 5:24 P

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Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
Central Standard Time Zone


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LALMEIDA Posts: 303,518
1/22/11 5:23 P

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 current weight: 134.5 
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NEENSTER1's Photo NEENSTER1 Posts: 3,884
1/22/11 5:21 P

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emoticon 5

Something to be thankful for is that you're here to be thankful.


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EAJKAMPC's Photo EAJKAMPC Posts: 955
1/22/11 5:20 P

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 Pounds lost: 9.0 
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NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,931
1/22/11 5:13 P

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Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


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LALMEIDA Posts: 303,518
1/22/11 4:40 P

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 current weight: 134.5 
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GETN2GOAL's Photo GETN2GOAL Posts: 8,734
1/22/11 12:55 P

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Always, Linda

If It's To Be, It's Up To Me.

Philippians 4:12-13
(CEV) I know what it is to be poor or to have plenty, and I have lived under all kinds of conditions. I know what it means to be full or to be hungry, to have too much or too little. Christ gives me the strength to face anything.

1Co 10:31 When you eat or drink or do anything else, always do it to honor God.



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L*I*T*A*'s Photo L*I*T*A* Posts: 236,031
1/22/11 12:11 P

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EXENEC,TAYLORLIN and SEAGLASSQU8EEN............emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 3,000
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 236,031
1/22/11 12:09 P

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emoticonemoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 3,000
0
943.75
1887.5
2831.25
3775
SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
1/22/11 11:38 A

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My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
KEEPITMOVIN_H2O's Photo KEEPITMOVIN_H2O SparkPoints: (0)
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1/22/11 11:22 A

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I think I got 5.


Sometimes all you need is twenty seconds of insane courage. Just twenty seconds of embarrassing bravery.


 current weight: 149.6 
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ZOOLOVER Posts: 6,649
1/22/11 10:53 A

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I didn't put weight on overnight and it won't come off overnight either.


 current weight: 149.4 
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TAYLORLIN's Photo TAYLORLIN Posts: 4,898
1/22/11 10:52 A

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10

If it's to be, it's up to me.

Do it or don't do it...there is no "Try".


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BLONDEPOODLE's Photo BLONDEPOODLE Posts: 286
1/22/11 10:40 A

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Doing 12 races in 2012 teams.sparkpeople.com/12races2012


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LOSINGITALL4ME's Photo LOSINGITALL4ME Posts: 4,687
1/22/11 10:31 A

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