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L*I*T*A*'s Photo L*I*T*A* Posts: 233,335
8/30/11 10:38 A

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M4444W........................emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,360
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L*I*T*A*'s Photo L*I*T*A* Posts: 233,335
8/30/11 10:38 A

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emoticonemoticonemoticonemoticonemoticonemoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,360
0
943.75
1887.5
2831.25
3775
M4444W's Photo M4444W Posts: 5,861
8/30/11 8:46 A

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KARARENEE38's Photo KARARENEE38 Posts: 1,609
8/30/11 8:43 A

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5



 current weight: 215.5 
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FLYER99's Photo FLYER99 SparkPoints: (298,923)
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8/30/11 8:36 A

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"The state of your life is nothing more than a reflection of your state of mind." ~ Dr. Wayne Dyer
JSALERNO's Photo JSALERNO SparkPoints: (0)
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8/30/11 8:04 A

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2

Nascar fans.




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L*I*T*A*'s Photo L*I*T*A* Posts: 233,335
8/30/11 12:34 A

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LADNBA.......................emoticonemoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,360
0
943.75
1887.5
2831.25
3775
ALLBW2U's Photo ALLBW2U SparkPoints: (0)
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8/30/11 12:24 A

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5/3



 current weight: 191.0 
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CD7702320 Posts: 2,735
8/30/11 12:24 A

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10 + 25
emoticon

L*I*T*A*'s Photo L*I*T*A* Posts: 233,335
8/29/11 10:48 P

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CLOVER2....................emoticonemoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,360
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,335
8/29/11 10:47 P

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CUTIEDOOTS............................emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,360
0
943.75
1887.5
2831.25
3775
EVOLVEFISH's Photo EVOLVEFISH Posts: 947
8/29/11 9:23 P

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3

I'm not telling you it's going to be easy; I'm telling you it's going to be worth it.


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CLOVER2's Photo CLOVER2 Posts: 6,178
8/29/11 9:18 P

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5 & 20



 current weight: 186.0 
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CUTIEDOOTS's Photo CUTIEDOOTS Posts: 4,284
8/29/11 9:09 P

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 current weight: 141.0 
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BUTEAFULL's Photo BUTEAFULL Posts: 189,444
8/29/11 8:49 P

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7



 current weight: 195.0 
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CD863863 Posts: 1,377
8/29/11 8:43 P

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5

3016DEBRA SparkPoints: (0)
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8/29/11 7:57 P

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5emoticon



 current weight: 132.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 233,335
8/29/11 7:46 P

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SSOUNDASLEEP....................emoticonemoticonemoticonfor the other day!!!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,360
0
943.75
1887.5
2831.25
3775
SSOUNDASLEEP's Photo SSOUNDASLEEP SparkPoints: (0)
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8/29/11 7:41 P

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The other day I got 20 + 20. I was pretty happy about that.

Today, just 5.

L*I*T*A*'s Photo L*I*T*A* Posts: 233,335
8/29/11 7:38 P

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ANNAGERTRUDE.....................emoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,360
0
943.75
1887.5
2831.25
3775
ANNAGERTRUDE's Photo ANNAGERTRUDE SparkPoints: (0)
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8/29/11 5:00 P

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2 + 20

If you don't feed the teachers, the students will get eaten.


 Pounds lost: 18.4 
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52
L*I*T*A*'s Photo L*I*T*A* Posts: 233,335
8/29/11 4:14 P

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STAMPINGADDICT...................emoticonemoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,360
0
943.75
1887.5
2831.25
3775
JOSHYMOMMYBEAR3 SparkPoints: (0)
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Posts: 13
8/29/11 2:48 P

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5



 current weight: 130.0 
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STAMPINGADDICT's Photo STAMPINGADDICT SparkPoints: (0)
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8/29/11 2:47 P

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2 & 25 bonus emoticon

Deb
AKA Sukie Cards



 Pounds lost: 5.0 
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CEP820's Photo CEP820 SparkPoints: (0)
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8/29/11 2:00 P

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5



 Pounds lost: 7.0 
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27
RANDOM00B's Photo RANDOM00B Posts: 21,345
8/29/11 1:56 P

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5

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


KARARENEE38's Photo KARARENEE38 Posts: 1,609
8/29/11 12:35 P

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5



 current weight: 215.5 
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L*I*T*A*'s Photo L*I*T*A* Posts: 233,335
8/29/11 12:33 P

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SHELLB06...................emoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,360
0
943.75
1887.5
2831.25
3775
CD4402315 SparkPoints: (39,646)
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Posts: 608
8/29/11 12:32 P

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20 emoticon

CRISPYTINA1's Photo CRISPYTINA1 SparkPoints: (0)
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8/29/11 12:25 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 233,335
8/29/11 12:16 P

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PANTHER2013....................emoticonemoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,360
0
943.75
1887.5
2831.25
3775
PANTHER2013 Posts: 1,927
8/29/11 12:13 P

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20



 Pounds lost: 10.0 
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11.25
22.5
33.75
45
L*I*T*A*'s Photo L*I*T*A* Posts: 233,335
8/29/11 11:57 A

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M4444W and FLPALM..........................emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,360
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,335
8/29/11 11:56 A

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JSALERNO........................emoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,360
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 233,335
8/29/11 11:55 A

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emoticonemoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,360
0
943.75
1887.5
2831.25
3775
CD9833537 Posts: 4,597
8/29/11 11:00 A

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10+7

BUTEAFULL's Photo BUTEAFULL Posts: 189,444
8/29/11 10:58 A

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7



 current weight: 195.0 
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SHAYSIE's Photo SHAYSIE Posts: 2,019
8/29/11 10:21 A

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3

"Don't hide your light...." Psalms


 current weight: 155.5 
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M4444W's Photo M4444W Posts: 5,861
8/29/11 10:19 A

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NASFKAB SparkPoints: (704,048)
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8/29/11 9:55 A

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5

Dhaka, Bangladesh
JSALERNO's Photo JSALERNO SparkPoints: (0)
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8/29/11 8:56 A

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20 BONUS

Nascar fans.




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TASHALNZ's Photo TASHALNZ Posts: 2,774
8/29/11 5:48 A

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7



 Pounds lost: 1.0 
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44.25
59
JSALERNO's Photo JSALERNO SparkPoints: (0)
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8/29/11 4:53 A

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5

Nascar fans.




Total SparkPoints: 0
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BUTEAFULL's Photo BUTEAFULL Posts: 189,444
8/29/11 2:20 A

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5



 current weight: 195.0 
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DOROTHYLEE61's Photo DOROTHYLEE61 SparkPoints: (0)
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8/28/11 11:18 P

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 current weight: 174.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 233,335
8/28/11 10:23 P

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BROWNIEISLANDER...............emoticonemoticonemoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 3,360
0
943.75
1887.5
2831.25
3775
TABMUIR SparkPoints: (0)
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8/28/11 9:37 P

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7



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JCMYEREZ's Photo JCMYEREZ Posts: 5,610
8/28/11 9:07 P

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 current weight: 190.0 
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BROWNIEISLANDER's Photo BROWNIEISLANDER Posts: 3,080
8/28/11 8:09 P

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10 & 25emoticon

Stand up for high principles,even if you have to stand alone. To win,you've got to stay in the game.


 current weight: 150.0 
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AKAYEP's Photo AKAYEP Posts: 836
8/28/11 8:00 P

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5

Smiles are contagious...spread them! ;)


 Pounds lost: 0.0 
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24.6
32.8

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