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PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,560
7/23/17 11:09 P

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Christina

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


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PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,560
7/23/17 11:08 P

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Bridget

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


 Pounds lost: 4.0 
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PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,560
7/23/17 11:08 P

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Alyssa

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


 Pounds lost: 4.0 
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PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,560
7/23/17 11:08 P

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Zosia

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


 Pounds lost: 4.0 
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110
PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,560
7/23/17 11:08 P

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Yvette

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


 Pounds lost: 4.0 
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27.5
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82.5
110
PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,560
7/23/17 11:08 P

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Xenia

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


 Pounds lost: 4.0 
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27.5
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PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,560
7/23/17 11:07 P

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Willa

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


 Pounds lost: 4.0 
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HOTPINKCAMARO49 Posts: 34,150
7/23/17 10:54 P

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Vanna

TERRI289's Photo TERRI289 Posts: 24,951
7/22/17 10:19 P

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Ursula

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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SHOAPIE's Photo SHOAPIE Posts: 32,001
7/22/17 10:11 P

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Tricia



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HOTPINKCAMARO49 Posts: 34,150
7/22/17 10:07 P

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Sarah

BARBIE115 Posts: 11,606
7/21/17 8:39 A

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Riley

RAYNAC3's Photo RAYNAC3 Posts: 19,126
7/21/17 8:37 A

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Quita




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HOTPINKCAMARO49 Posts: 34,150
7/18/17 7:12 P

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Priscilla

CD2712264 Posts: 34,112
7/18/17 4:09 P

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Olga

CINDY247's Photo CINDY247 Posts: 12,308
7/18/17 2:47 P

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Nancy

Cindy -
Virginia Beach, Virginia
Eastern Time Zone


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CINDY247's Photo CINDY247 Posts: 12,308
7/18/17 2:47 P

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Mindy

Cindy -
Virginia Beach, Virginia
Eastern Time Zone


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CINDY247's Photo CINDY247 Posts: 12,308
7/18/17 2:47 P

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Lora

Cindy -
Virginia Beach, Virginia
Eastern Time Zone


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CINDY247's Photo CINDY247 Posts: 12,308
7/18/17 2:47 P

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Kim

Cindy -
Virginia Beach, Virginia
Eastern Time Zone


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CINDY247's Photo CINDY247 Posts: 12,308
7/18/17 2:47 P

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Jill

Cindy -
Virginia Beach, Virginia
Eastern Time Zone


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CINDY247's Photo CINDY247 Posts: 12,308
7/18/17 2:46 P

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Ingrid

Cindy -
Virginia Beach, Virginia
Eastern Time Zone


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CINDY247's Photo CINDY247 Posts: 12,308
7/18/17 2:46 P

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Helen

Cindy -
Virginia Beach, Virginia
Eastern Time Zone


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CINDY247's Photo CINDY247 Posts: 12,308
7/18/17 2:46 P

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Glenna

Cindy -
Virginia Beach, Virginia
Eastern Time Zone


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CURLYLADEE's Photo CURLYLADEE SparkPoints: (95,558)
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7/18/17 2:33 P

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Evelyn

Edited by: CURLYLADEE at: 7/18/2017 (14:34)
~Stephanie J., St. Louis, MO



�Stay committed to your decisions; but stay flexible in your approach.� ~Tony Robbins

"Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness."



 current weight: 210.0 
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197.75
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163.25
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SUNSET09 SparkPoints: (765,424)
Fitness Minutes: (212,310)
Posts: 176,869
7/17/17 12:02 A

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Dorethea

HOTPINKCAMARO49 Posts: 34,150
7/16/17 11:30 P

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Celeste

BARCELONAME's Photo BARCELONAME SparkPoints: (384,926)
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7/16/17 8:30 P

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Beatrice



 current weight: 170.0 
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_RAMONA's Photo _RAMONA Posts: 36,608
7/16/17 2:21 A

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Adelle


Dr. Jason Fung: "Holy consensus, Batman. With so many 'experts' from Michelle Obama to the USDA to virtually all of the medical professionals (including doctors and dieticians) agreeing that 'Eat Less, Move More' is the way to go, you might think that it is 100% unquestionably true. But here's a queer thought... if we all agree that we know the cure for obesity, and we've spent billions on educations and programs - why are we getting fatter? In other words, why does this 'cure' suck so bad?


 current weight: 135.0 
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SKY214's Photo SKY214 Posts: 7,461
7/16/17 12:12 A

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Ziva



 Pounds lost: 15.4 
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HOTPINKCAMARO49 Posts: 34,150
7/14/17 2:41 A

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Yolanda

TERRI289's Photo TERRI289 Posts: 24,951
7/13/17 11:20 P

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Xiomara

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
IREANIE SparkPoints: (43,924)
Fitness Minutes: (75)
Posts: 2,380
7/13/17 10:49 P

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Wendy

EVIE4NOW Posts: 72,643
7/13/17 10:33 P

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vicky



 Pounds lost: 18.8 
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7/13/17 10:33 P

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ursala



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7/13/17 10:33 P

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terri



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7/13/17 10:33 P

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sandy



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EVIE4NOW Posts: 72,643
7/13/17 10:32 P

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rose



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quin



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patti



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oprah



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natalie



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7/13/17 10:31 P

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madison



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linda



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kris



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judy



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isabelle



 Pounds lost: 18.8 
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hillary



 Pounds lost: 18.8 
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7/13/17 10:30 P

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Georgia



 Pounds lost: 18.8 
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HIMELISSA2007's Photo HIMELISSA2007 Posts: 2,371
7/13/17 10:24 P

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Francine

"I can do all things through Christ who strengthens me."Philippians 4:13 www.fitnessforweightloss.com/helpful
-weight-loss-quotes/#inspiration


 current weight: 271.8 
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SKY214's Photo SKY214 Posts: 7,461
7/13/17 10:22 P

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Erica



 Pounds lost: 15.4 
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