SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
ANITABREAK2's Photo ANITABREAK2 Posts: 4,504
12/22/10 10:19 A

Send Private Message
Reply
emoticon

SANDYLH1 SparkPoints: (0)
Fitness Minutes: (14,745)
Posts: 5,186
12/22/10 9:41 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 163.4 
176
166.25
156.5
146.75
137
CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
12/22/10 8:12 A

My SparkPage
Send Private Message
Reply
emoticon

BARCLE's Photo BARCLE SparkPoints: (251,712)
Fitness Minutes: (59,720)
Posts: 52,989
12/22/10 3:35 A

My SparkPage
Send Private Message
Reply
emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
SOPHIETR's Photo SOPHIETR Posts: 1,222
12/22/10 12:58 A

Reply
emoticon

" It is health that is real wealth and not pieces of gold and silver "
_ M.Gandhi

" The groundwork to all happiness is good health "
_ L.Hunt

" Fall seven times. Stand up eight "
_ Japanese Proverb


 current weight: 327.0 
330
312.5
295
277.5
260
BARCLE's Photo BARCLE SparkPoints: (251,712)
Fitness Minutes: (59,720)
Posts: 52,989
12/21/10 12:37 P

My SparkPage
Send Private Message
Reply
emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
SUNSET09 SparkPoints: (776,365)
Fitness Minutes: (213,689)
Posts: 179,118
12/21/10 9:52 A

My SparkPage
Send Private Message
Reply
emoticon



level 25
776,365 SparkPoints
SOPHIETR's Photo SOPHIETR Posts: 1,222
12/21/10 9:51 A

Reply
emoticon

" It is health that is real wealth and not pieces of gold and silver "
_ M.Gandhi

" The groundwork to all happiness is good health "
_ L.Hunt

" Fall seven times. Stand up eight "
_ Japanese Proverb


 current weight: 327.0 
330
312.5
295
277.5
260
LINDAW64's Photo LINDAW64 Posts: 945
12/20/10 10:08 P

Send Private Message
Reply
emoticon



 current weight: 124.6 
133
130.9
128.8
126.7
124.6
SADIEMAY's Photo SADIEMAY Posts: 1,307
12/20/10 10:07 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 0.0 
0
4.25
8.5
12.75
17
BARCLE's Photo BARCLE SparkPoints: (251,712)
Fitness Minutes: (59,720)
Posts: 52,989
12/20/10 8:07 P

My SparkPage
Send Private Message
Reply
emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
MJKSINGS's Photo MJKSINGS Posts: 6,344
12/20/10 9:57 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 53.0 
0
20.75
41.5
62.25
83
MONA791's Photo MONA791 Posts: 6,215
12/20/10 9:32 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 178.0 
178
169.25
160.5
151.75
143
SOPHIETR's Photo SOPHIETR Posts: 1,222
12/20/10 9:31 A

Reply
emoticon

" It is health that is real wealth and not pieces of gold and silver "
_ M.Gandhi

" The groundwork to all happiness is good health "
_ L.Hunt

" Fall seven times. Stand up eight "
_ Japanese Proverb


 current weight: 327.0 
330
312.5
295
277.5
260
BIKERDIANE's Photo BIKERDIANE Posts: 6,322
12/20/10 6:21 A

My SparkPage
Send Private Message
Reply
emoticon

I will not exceed the "feed" limit!

A bike ride a day keeps the pounds away!


 current weight: 171.8 
173
168.5
164
159.5
155
BARCLE's Photo BARCLE SparkPoints: (251,712)
Fitness Minutes: (59,720)
Posts: 52,989
12/19/10 4:36 P

My SparkPage
Send Private Message
Reply
emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
12/19/10 1:47 P

My SparkPage
Send Private Message
Reply
emoticon

CGARR442's Photo CGARR442 Posts: 31,229
12/19/10 12:53 P

My SparkPage
Send Private Message
Reply
emoticon



 March Minutes: 3,466
0
550
1100
1650
2200
AUGUST72008 Posts: 2,591
12/19/10 12:43 P

Reply
emoticon



 March Minutes: 0
0
45.75
91.5
137.25
183
BIKERDIANE's Photo BIKERDIANE Posts: 6,322
12/19/10 6:54 A

My SparkPage
Send Private Message
Reply
emoticon

I will not exceed the "feed" limit!

A bike ride a day keeps the pounds away!


 current weight: 171.8 
173
168.5
164
159.5
155
MICHELEBOISE's Photo MICHELEBOISE Posts: 1,325
12/19/10 2:41 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 150.0 
160
152.5
145
137.5
130
DAGSMAMA's Photo DAGSMAMA Posts: 1,900
12/19/10 2:40 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 199.0 
209
204.25
199.5
194.75
190
MICHELEBOISE's Photo MICHELEBOISE Posts: 1,325
12/19/10 2:03 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 150.0 
160
152.5
145
137.5
130
BARCLE's Photo BARCLE SparkPoints: (251,712)
Fitness Minutes: (59,720)
Posts: 52,989
12/18/10 7:28 P

My SparkPage
Send Private Message
Reply
emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
MYOWNBESTFAN's Photo MYOWNBESTFAN Posts: 128
12/18/10 10:46 A

Send Private Message
Reply
emoticon



 current weight: 247.0 
255
248.75
242.5
236.25
230
SOPHIETR's Photo SOPHIETR Posts: 1,222
12/18/10 10:29 A

Reply
emoticon

" It is health that is real wealth and not pieces of gold and silver "
_ M.Gandhi

" The groundwork to all happiness is good health "
_ L.Hunt

" Fall seven times. Stand up eight "
_ Japanese Proverb


 current weight: 327.0 
330
312.5
295
277.5
260
DAGSMAMA's Photo DAGSMAMA Posts: 1,900
12/18/10 2:27 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 199.0 
209
204.25
199.5
194.75
190
MISSSPENDITALL3 Posts: 6,289
12/17/10 3:45 P

Send Private Message
Reply
emoticon


Faith in the future, joy in the present, peace with the past.


 Pounds lost: 2.0 
0
13
26
39
52
BARCLE's Photo BARCLE SparkPoints: (251,712)
Fitness Minutes: (59,720)
Posts: 52,989
12/17/10 3:43 P

My SparkPage
Send Private Message
Reply
emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
SOPHIETR's Photo SOPHIETR Posts: 1,222
12/17/10 10:34 A

Reply
emoticon

" It is health that is real wealth and not pieces of gold and silver "
_ M.Gandhi

" The groundwork to all happiness is good health "
_ L.Hunt

" Fall seven times. Stand up eight "
_ Japanese Proverb


 current weight: 327.0 
330
312.5
295
277.5
260
CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
12/17/10 8:19 A

My SparkPage
Send Private Message
Reply
emoticon

YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (382,271)
Fitness Minutes: (227,663)
Posts: 18,816
12/17/10 2:51 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 321.0 
0
80.25
160.5
240.75
321
YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (382,271)
Fitness Minutes: (227,663)
Posts: 18,816
12/17/10 2:50 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 321.0 
0
80.25
160.5
240.75
321
BARCLE's Photo BARCLE SparkPoints: (251,712)
Fitness Minutes: (59,720)
Posts: 52,989
12/17/10 2:30 A

My SparkPage
Send Private Message
Reply
emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
CD8570718 SparkPoints: (0)
Fitness Minutes: (44,516)
Posts: 2,137
12/17/10 2:07 A

Send Private Message
Reply
emoticon

BARCLE's Photo BARCLE SparkPoints: (251,712)
Fitness Minutes: (59,720)
Posts: 52,989
12/17/10 2:03 A

My SparkPage
Send Private Message
Reply
emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
JENNYLYNN999's Photo JENNYLYNN999 Posts: 486
12/16/10 7:31 P

Send Private Message
Reply
emoticon



 Pounds lost: 0.0 
0
18.75
37.5
56.25
75
AUGUST72008 Posts: 2,591
12/16/10 7:30 P

Reply
emoticon



 March Minutes: 0
0
45.75
91.5
137.25
183
BARCLE's Photo BARCLE SparkPoints: (251,712)
Fitness Minutes: (59,720)
Posts: 52,989
12/16/10 2:37 P

My SparkPage
Send Private Message
Reply
emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
MISSSPENDITALL3 Posts: 6,289
12/16/10 1:04 P

Send Private Message
Reply
emoticon


Faith in the future, joy in the present, peace with the past.


 Pounds lost: 2.0 
0
13
26
39
52
BARCLE's Photo BARCLE SparkPoints: (251,712)
Fitness Minutes: (59,720)
Posts: 52,989
12/16/10 1:02 P

My SparkPage
Send Private Message
Reply
emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
SSHIPLEY84's Photo SSHIPLEY84 SparkPoints: (0)
Fitness Minutes: (388)
Posts: 58
12/16/10 9:44 A

My SparkPage
Send Private Message
Reply
emoticon

BERTHAR SparkPoints: (0)
Fitness Minutes: (25)
Posts: 8,934
12/16/10 9:37 A

My SparkPage
Send Private Message
Reply
emoticon

Love,Laugh,and be Happy--Give alittle each day to someone even if , It's just a Smile!


 current weight: 142.0 
144
140.5
137
133.5
130
KITKABOO Posts: 4,589
12/16/10 3:35 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 170.0 
0
42.5
85
127.5
170
MICHELEBOISE's Photo MICHELEBOISE Posts: 1,325
12/16/10 3:35 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 150.0 
160
152.5
145
137.5
130
MISSSPENDITALL3 Posts: 6,289
12/15/10 7:47 P

Send Private Message
Reply
emoticon


Faith in the future, joy in the present, peace with the past.


 Pounds lost: 2.0 
0
13
26
39
52
LADYRH's Photo LADYRH Posts: 15,257
12/15/10 7:41 P

My SparkPage
Send Private Message
Reply
emoticon

LadyRH


You cannot control the wind but you can adjust ,your sail.
New Berlin. Wisconsin USA

Vivienne


 Pounds lost: 48.0 
0
12
24
36
48
MISSSPENDITALL3 Posts: 6,289
12/15/10 7:39 P

Send Private Message
Reply
emoticon


Faith in the future, joy in the present, peace with the past.


 Pounds lost: 2.0 
0
13
26
39
52
AUGUST72008 Posts: 2,591
12/15/10 7:33 P

Reply
emoticon



 March Minutes: 0
0
45.75
91.5
137.25
183

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
3/28/2020 7:46:24 PM
3/29/2020 3:46:23 PM
3/28/2020 11:14:10 AM
3/4/2020 3:26:38 PM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=13854337

Review our Community Guidelines