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SHAWNJONES69 SparkPoints: (0)
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12/31/15 8:17 A

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yes

CHACHAOREO's Photo CHACHAOREO Posts: 40,672
12/29/15 6:58 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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SKY214's Photo SKY214 Posts: 7,461
12/24/15 8:06 A

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MLAN613 Posts: 23,682
12/23/15 6:51 P

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Meghan in Minneapolis, Minnesota, USA


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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
12/23/15 6:27 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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DMEYER4 SparkPoints: (951,121)
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12/23/15 6:38 A

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Every step is a step closer to good health.


level 25
951,121 SparkPoints
SKY214's Photo SKY214 Posts: 7,461
12/23/15 5:48 A

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 Pounds lost: 15.4 
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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
12/22/15 11:50 P

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no

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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224
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176
SKY214's Photo SKY214 Posts: 7,461
12/22/15 5:47 A

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no



 Pounds lost: 15.4 
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11.75
23.5
35.25
47
RAZZOOZLE's Photo RAZZOOZLE Posts: 45,838
12/21/15 10:42 P

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 Pounds lost: 121.0 
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CD7753265 SparkPoints: (0)
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12/21/15 10:34 P

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No----never

CHACHAOREO's Photo CHACHAOREO Posts: 40,672
12/21/15 10:32 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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RAZZOOZLE's Photo RAZZOOZLE Posts: 45,838
12/20/15 11:36 P

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 Pounds lost: 121.0 
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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
12/20/15 6:43 P

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NO

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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176
SKY214's Photo SKY214 Posts: 7,461
12/20/15 2:32 P

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No



 Pounds lost: 15.4 
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35.25
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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
12/19/15 8:43 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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EVIE4NOW Posts: 72,683
12/18/15 9:15 P

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 Pounds lost: 18.8 
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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
12/18/15 8:34 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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176
RAZZOOZLE's Photo RAZZOOZLE Posts: 45,838
12/17/15 11:29 P

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no



 Pounds lost: 121.0 
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128
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
12/17/15 9:52 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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176
LADYGSC's Photo LADYGSC Posts: 10,564
12/17/15 4:30 P

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What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
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HANOVERLADY's Photo HANOVERLADY SparkPoints: (143,570)
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12/17/15 1:21 P

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yes

CHUBBY_MOM's Photo CHUBBY_MOM Posts: 4,287
12/17/15 10:03 A

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No

It doesn't matter how slowly you go, as long as you don't stop!
*Sparkpeople*


 Pounds lost: 7.4 
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BELLAWHIMSIES's Photo BELLAWHIMSIES SparkPoints: (0)
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Posts: 911
12/17/15 2:45 A

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none today


If you focus on results you will never change, if you focus on change, you will get results.
~ Jack Dixon

Excellent tips for making exercise a daily habit:
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4798447


 Pounds lost: 74.0 
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SJSAZ2013's Photo SJSAZ2013 Posts: 325
12/17/15 2:22 A

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yes

1HOTFUDGEMAMA Posts: 5,977
12/16/15 11:58 P

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No



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RAZZOOZLE's Photo RAZZOOZLE Posts: 45,838
12/16/15 11:37 P

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no



 Pounds lost: 121.0 
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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
12/16/15 9:09 P

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yes

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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192
176
LADYGSC's Photo LADYGSC Posts: 10,564
12/16/15 2:24 P

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What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
285
251.25
217.5
183.75
150
SHAWNJONES69 SparkPoints: (0)
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12/16/15 8:56 A

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yes

Edited by: SHAWNJONES69 at: 12/16/2015 (08:56)
SKY214's Photo SKY214 Posts: 7,461
12/8/15 5:46 A

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no



 Pounds lost: 15.4 
0
11.75
23.5
35.25
47
SKY214's Photo SKY214 Posts: 7,461
12/7/15 5:48 A

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no



 Pounds lost: 15.4 
0
11.75
23.5
35.25
47
MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 13,606
12/4/15 9:15 A

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No! I have made it a week!



 Pounds lost: 91.8 
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SKY214's Photo SKY214 Posts: 7,461
12/4/15 5:49 A

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no



 Pounds lost: 15.4 
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11.75
23.5
35.25
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DENRNAJ's Photo DENRNAJ SparkPoints: (138,240)
Fitness Minutes: (215,388)
Posts: 4,674
12/3/15 2:04 A

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no!

Make it happen- just one step at a time!


 Pounds lost: 28.6 
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CD11171223 Posts: 4,940
12/3/15 12:01 A

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yep

DANNIEGEE Posts: 4,114
12/2/15 11:53 P

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no

REABARUAL Posts: 16,862
12/2/15 11:44 P

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Phil 4:13 I can do all things through Christ which strengtheneth me


Laurie
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
12/2/15 9:56 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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BETHSNOW61's Photo BETHSNOW61 SparkPoints: (136,402)
Fitness Minutes: (153,139)
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12/2/15 9:52 P

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Never emoticon



 February Minutes: 0
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CD7753265 SparkPoints: (0)
Fitness Minutes: (23,459)
Posts: 1,717
12/2/15 9:44 P

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NO

ACHILLESONE's Photo ACHILLESONE Posts: 14,711
12/2/15 9:10 P

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My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 27.1 
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RAZZOOZLE's Photo RAZZOOZLE Posts: 45,838
12/2/15 6:58 P

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no



 Pounds lost: 121.0 
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32
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128
CHUBBY_MOM's Photo CHUBBY_MOM Posts: 4,287
12/2/15 6:18 P

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No

It doesn't matter how slowly you go, as long as you don't stop!
*Sparkpeople*


 Pounds lost: 7.4 
0
24.25
48.5
72.75
97
SKY214's Photo SKY214 Posts: 7,461
12/2/15 5:53 A

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no



 Pounds lost: 15.4 
0
11.75
23.5
35.25
47
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
11/30/15 5:03 P

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no

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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192
176
JUTAN-SAN's Photo JUTAN-SAN SparkPoints: (0)
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11/29/15 10:18 P

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yes

I am addicted to diet soda. I know my bones will dissolve; that's why god gave me big ones.



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CHUBBY_MOM's Photo CHUBBY_MOM Posts: 4,287
11/29/15 9:37 P

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Yes emoticon

It doesn't matter how slowly you go, as long as you don't stop!
*Sparkpeople*


 Pounds lost: 7.4 
0
24.25
48.5
72.75
97
SKY214's Photo SKY214 Posts: 7,461
11/28/15 1:07 A

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no



 Pounds lost: 15.4 
0
11.75
23.5
35.25
47
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
11/27/15 8:22 P

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no

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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192
176

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