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LIZOFSTAD Posts: 13,860
5/27/20 9:52 P

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Jumpin Jumpin

BOSTON481 Posts: 12,577
5/27/20 9:13 P

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Bicycle Race

TOJOHO2005's Photo TOJOHO2005 Posts: 16,694
5/24/20 12:20 A

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Misty Mountain Hop



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BOSTON481 Posts: 12,577
5/22/20 9:49 P

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I Ran (So Far Away)

BOSTON481 Posts: 12,577
5/20/20 11:46 A

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Stomp

TOJOHO2005's Photo TOJOHO2005 Posts: 16,694
5/18/20 11:13 P

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Long Distance Runaround



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BOSTON481 Posts: 12,577
5/16/20 5:04 P

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Swimming Pool

BOSTON481 Posts: 12,577
5/14/20 8:34 A

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Get Up And Jump

BOSTON481 Posts: 12,577
5/12/20 6:42 P

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Daddy Don't You Walk So Fast

TOJOHO2005's Photo TOJOHO2005 Posts: 16,694
5/10/20 9:28 P

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Catch The Wind



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BOSTON481 Posts: 12,577
5/10/20 7:19 P

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The Long Run

BOSTON481 Posts: 12,577
5/7/20 10:07 A

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Walk This Way

BOSTON481 Posts: 12,577
5/6/20 10:04 A

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Kicks

BOSTON481 Posts: 12,577
5/3/20 8:09 P

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Walk Like A Man

BOSTON481 Posts: 12,577
4/30/20 8:15 P

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Running To Stand Still ~ U2

BOSTON481 Posts: 12,577
4/28/20 9:25 A

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Plug Walk

TOJOHO2005's Photo TOJOHO2005 Posts: 16,694
4/26/20 12:35 A

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Run To The Sun



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BOSTON481 Posts: 12,577
4/24/20 3:46 P

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Running With The Night ~ Lionel Richie

BOSTON481 Posts: 12,577
4/22/20 1:58 P

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Pulleys ~ Animal Collective

BOSTON481 Posts: 12,577
4/21/20 12:01 P

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Climbing Up The Walls

BOSTON481 Posts: 12,577
4/20/20 10:41 A

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Jumpin', Jumpin'

REDPEPPERS's Photo REDPEPPERS Posts: 25,763
4/18/20 4:00 P

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Jumping Jack Flash

REDPEPPERS's Photo REDPEPPERS Posts: 25,763
4/18/20 3:59 P

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These Boots Are Made For Walking

REDPEPPERS's Photo REDPEPPERS Posts: 25,763
4/18/20 3:58 P

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Born to Run

BOSTON481 Posts: 12,577
4/17/20 5:53 P

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Running Scared

BOSTON481 Posts: 12,577
4/15/20 8:46 P

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Jump Right In

TOJOHO2005's Photo TOJOHO2005 Posts: 16,694
4/14/20 1:57 A

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Run With The Wolf



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BOSTON481 Posts: 12,577
4/12/20 9:08 P

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Walkin' in the Rain with the One I Love

BOSTON481 Posts: 12,577
4/10/20 10:22 P

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Walking In The Sunshine

GOALCXXV's Photo GOALCXXV Posts: 6,776
4/8/20 1:10 A

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Runaround Sue

Christians with 100 Pounds to Lose Team
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THREEE's Photo THREEE Posts: 3,908
4/8/20 1:07 A

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LET'S GET PHYSICAL

accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 294.0 
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TOJOHO2005's Photo TOJOHO2005 Posts: 16,694
4/8/20 12:43 A

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He's A Runner



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BOSTON481 Posts: 12,577
4/5/20 8:53 P

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Running With The Night

BOSTON481 Posts: 12,577
4/2/20 8:51 P

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Running Scared

TOJOHO2005's Photo TOJOHO2005 Posts: 16,694
3/30/20 12:51 A

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Pumps and a Bump



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REDPEPPERS's Photo REDPEPPERS Posts: 25,763
3/28/20 12:37 P

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Walking in the Rain

REDPEPPERS's Photo REDPEPPERS Posts: 25,763
3/28/20 12:36 P

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Walking in Memphis

REDPEPPERS's Photo REDPEPPERS Posts: 25,763
3/28/20 12:35 P

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Walking After Midnight

REDPEPPERS's Photo REDPEPPERS Posts: 25,763
3/28/20 12:35 P

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These Boots are Made for Walking

BOSTON481 Posts: 12,577
3/28/20 11:26 A

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Roll With It

REDPEPPERS's Photo REDPEPPERS Posts: 25,763
3/26/20 1:36 P

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Born to Run

BOSTON481 Posts: 12,577
3/25/20 9:36 P

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Walking On Sunshine

BOSTON481 Posts: 12,577
3/22/20 9:17 P

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Twist And Shout

BOSTON481 Posts: 12,577
3/19/20 3:48 P

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Stretch Of The Highway

BOSTON481 Posts: 12,577
3/16/20 8:09 A

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Fox On The Run

TOJOHO2005's Photo TOJOHO2005 Posts: 16,694
3/13/20 8:50 P

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Running To Stand Still



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BOSTON481 Posts: 12,577
3/12/20 10:52 P

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Walkin' in the Rain with the One I Love

BOSTON481 Posts: 12,577
3/10/20 8:59 P

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Walk A Mile In My Shoes

BOSTON481 Posts: 12,577
3/7/20 7:10 P

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Get On Up

TOJOHO2005's Photo TOJOHO2005 Posts: 16,694
3/4/20 8:29 P

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Get On Your Feet



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LIZOFSTAD Posts: 13,860
3/2/20 2:24 P

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Copland-Rodeo-Hoe-Down

TOJOHO2005's Photo TOJOHO2005 Posts: 16,694
2/29/20 5:52 P

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Jump, Jive An' Wail



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BOSTON481 Posts: 12,577
2/29/20 8:34 A

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Shake Your Body (Down to the Ground)

LIZOFSTAD Posts: 13,860
2/26/20 2:35 P

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Dancing on a Cloud

TOJOHO2005's Photo TOJOHO2005 Posts: 16,694
2/26/20 11:24 A

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Open Arms



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LIZOFSTAD Posts: 13,860
2/25/20 11:51 A

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Gonna Make You Sweat (Everybody Dance Now)

DAD_AINT_HIP's Photo DAD_AINT_HIP Posts: 3,057
2/24/20 12:12 P

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Run to the Hills

--------------
Rob

“It’s okay to live a life others don’t understand.”
- Jenna Woginrich


 Pounds lost: 70.4 
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LIZOFSTAD Posts: 13,860
2/24/20 12:10 P

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Climbing

LIZOFSTAD Posts: 13,860
2/21/20 2:29 P

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Play the Game

LIZOFSTAD Posts: 13,860
2/20/20 3:55 P

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Vals Set

TOJOHO2005's Photo TOJOHO2005 Posts: 16,694
2/19/20 7:24 P

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Take the Money And Run



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LIZOFSTAD Posts: 13,860
2/19/20 10:31 A

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Kickin' and Screamin'

TOJOHO2005's Photo TOJOHO2005 Posts: 16,694
2/12/20 8:31 P

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It Keeps You Runnin'



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LIZOFSTAD Posts: 13,860
2/11/20 10:37 A

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Gonna Make You Sweat (Everybody Dance Now)

TOJOHO2005's Photo TOJOHO2005 Posts: 16,694
2/3/20 8:06 P

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Running Bear



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LIZOFSTAD Posts: 13,860
1/31/20 5:01 P

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You Make Me Feel Like Dancing

TOJOHO2005's Photo TOJOHO2005 Posts: 16,694
1/23/20 6:32 P

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Spinning Wheel



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ANHELIC's Photo ANHELIC Posts: 17,723
1/20/20 11:42 A

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Run, Run, Run

I am a born again Christian and I love the Lord with all my heart. He has changed my life so I now live with more peace and contentment. I no longer desire to have what some of my friends have , but know God knows my needs and I am so grateful that He has given me my needs and not my wants. I enjoy writing my daily blog Bible Verse for each day. I enjoy spending time with God every day.
I enjoy Spark People and the ones I have become friends with. Thy have become an encouragement as I go al


 current weight: 190.0 
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LIZOFSTAD Posts: 13,860
1/20/20 11:22 A

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She Works Out Too Much

TOJOHO2005's Photo TOJOHO2005 Posts: 16,694
1/15/20 6:43 P

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I Ran (So Far Away)



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LIZOFSTAD Posts: 13,860
1/15/20 2:28 P

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The Red Strokes

LIZOFSTAD Posts: 13,860
1/14/20 4:21 P

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Run & Hide

LIZOFSTAD Posts: 13,860
1/9/20 11:04 A

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Nip Tuck

HEDSTS58's Photo HEDSTS58 Posts: 19,838
1/8/20 9:16 P

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Jump



 Pounds lost: 29.0 
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11.25
22.5
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TOJOHO2005's Photo TOJOHO2005 Posts: 16,694
1/8/20 6:49 P

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Runnin' Blue



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LIZOFSTAD Posts: 13,860
1/6/20 4:29 P

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Fantasia on Greensleeves

ESMERELDA12 SparkPoints: (31,424)
Fitness Minutes: (4,627)
Posts: 2,266
1/6/20 4:19 P

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Jumpin' Jack Flash



 Pounds lost: 64.0 
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20.25
40.5
60.75
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LIZOFSTAD Posts: 13,860
1/6/20 4:17 P

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Rhythm is a Dancer by Power Music

SURFIE's Photo SURFIE Posts: 6,345
1/5/20 4:01 P

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Swing, Swing - The All-American Rejects

Surfie AKA Melissa

Then Jesus said, "Did I not tell you that if you believe, you will see the glory of God?"
John 11:40

Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.
Romans 12:1


 Pounds lost: 14.7 
0
8.75
17.5
26.25
35
SURFIE's Photo SURFIE Posts: 6,345
1/2/20 9:22 P

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Break My Stride

Surfie AKA Melissa

Then Jesus said, "Did I not tell you that if you believe, you will see the glory of God?"
John 11:40

Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.
Romans 12:1


 Pounds lost: 14.7 
0
8.75
17.5
26.25
35
TOJOHO2005's Photo TOJOHO2005 Posts: 16,694
1/2/20 7:22 P

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Jump Right Out - Edgar Winter



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LIZOFSTAD Posts: 13,860
12/31/19 10:25 A

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Run Run Rudolph

LIZOFSTAD Posts: 13,860
12/30/19 3:18 P

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Russian Dance

KWOOD1955's Photo KWOOD1955 SparkPoints: (107,246)
Fitness Minutes: (51,861)
Posts: 23,798
12/30/19 3:15 P

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Sweat!



Total SparkPoints: 107,246
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LIZOFSTAD Posts: 13,860
12/30/19 3:02 P

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Go Tell It On the Mountain

SLINKYREDDRESS's Photo SLINKYREDDRESS Posts: 6,268
12/30/19 2:58 P

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Surfing USA

LIZOFSTAD Posts: 13,860
12/30/19 2:15 P

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Jingle Bells

SURFIE's Photo SURFIE Posts: 6,345
12/29/19 7:12 P

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Sweating Bullets - Megadeth

Surfie AKA Melissa

Then Jesus said, "Did I not tell you that if you believe, you will see the glory of God?"
John 11:40

Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.
Romans 12:1


 Pounds lost: 14.7 
0
8.75
17.5
26.25
35
TOJOHO2005's Photo TOJOHO2005 Posts: 16,694
12/27/19 7:52 P

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Walk Of Life



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