SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
BOSTON481 Posts: 16,985
3/28/20 11:26 A

My SparkPage
Send Private Message
Reply
Roll With It

REDPEPPERS's Photo REDPEPPERS Posts: 35,138
3/26/20 1:36 P

My SparkPage
Send Private Message
Reply
Born to Run

BOSTON481 Posts: 16,985
3/25/20 9:36 P

My SparkPage
Send Private Message
Reply
Walking On Sunshine

BOSTON481 Posts: 16,985
3/22/20 9:17 P

My SparkPage
Send Private Message
Reply
Twist And Shout

BOSTON481 Posts: 16,985
3/19/20 3:48 P

My SparkPage
Send Private Message
Reply
Stretch Of The Highway

BOSTON481 Posts: 16,985
3/16/20 8:09 A

My SparkPage
Send Private Message
Reply
Fox On The Run

TOJOHO2005's Photo TOJOHO2005 Posts: 17,597
3/13/20 8:50 P

My SparkPage
Send Private Message
Reply
Running To Stand Still



 Pounds lost: 0.0 
0
16
32
48
64
BOSTON481 Posts: 16,985
3/12/20 10:52 P

My SparkPage
Send Private Message
Reply
Walkin' in the Rain with the One I Love

BOSTON481 Posts: 16,985
3/10/20 8:59 P

My SparkPage
Send Private Message
Reply
Walk A Mile In My Shoes

BOSTON481 Posts: 16,985
3/7/20 7:10 P

My SparkPage
Send Private Message
Reply
Get On Up

TOJOHO2005's Photo TOJOHO2005 Posts: 17,597
3/4/20 8:29 P

My SparkPage
Send Private Message
Reply
Get On Your Feet



 Pounds lost: 0.0 
0
16
32
48
64
LIZOFSTAD Posts: 14,485
3/2/20 2:24 P

My SparkPage
Send Private Message
Reply
Copland-Rodeo-Hoe-Down

TOJOHO2005's Photo TOJOHO2005 Posts: 17,597
2/29/20 5:52 P

My SparkPage
Send Private Message
Reply
Jump, Jive An' Wail



 Pounds lost: 0.0 
0
16
32
48
64
BOSTON481 Posts: 16,985
2/29/20 8:34 A

My SparkPage
Send Private Message
Reply
Shake Your Body (Down to the Ground)

LIZOFSTAD Posts: 14,485
2/26/20 2:35 P

My SparkPage
Send Private Message
Reply
Dancing on a Cloud

TOJOHO2005's Photo TOJOHO2005 Posts: 17,597
2/26/20 11:24 A

My SparkPage
Send Private Message
Reply
Open Arms



 Pounds lost: 0.0 
0
16
32
48
64
LIZOFSTAD Posts: 14,485
2/25/20 11:51 A

My SparkPage
Send Private Message
Reply
Gonna Make You Sweat (Everybody Dance Now)

DAD_AINT_HIP's Photo DAD_AINT_HIP Posts: 3,085
2/24/20 12:12 P

My SparkPage
Send Private Message
Reply
Run to the Hills

--------------
Rob

“It’s okay to live a life others don’t understand.”
- Jenna Woginrich


 Pounds lost: 84.0 
0
21
42
63
84
LIZOFSTAD Posts: 14,485
2/24/20 12:10 P

My SparkPage
Send Private Message
Reply
Climbing

LIZOFSTAD Posts: 14,485
2/21/20 2:29 P

My SparkPage
Send Private Message
Reply
Play the Game

LIZOFSTAD Posts: 14,485
2/20/20 3:55 P

My SparkPage
Send Private Message
Reply
Vals Set

TOJOHO2005's Photo TOJOHO2005 Posts: 17,597
2/19/20 7:24 P

My SparkPage
Send Private Message
Reply
Take the Money And Run



 Pounds lost: 0.0 
0
16
32
48
64
LIZOFSTAD Posts: 14,485
2/19/20 10:31 A

My SparkPage
Send Private Message
Reply
Kickin' and Screamin'

TOJOHO2005's Photo TOJOHO2005 Posts: 17,597
2/12/20 8:31 P

My SparkPage
Send Private Message
Reply
It Keeps You Runnin'



 Pounds lost: 0.0 
0
16
32
48
64
LIZOFSTAD Posts: 14,485
2/11/20 10:37 A

My SparkPage
Send Private Message
Reply
Gonna Make You Sweat (Everybody Dance Now)

TOJOHO2005's Photo TOJOHO2005 Posts: 17,597
2/3/20 8:06 P

My SparkPage
Send Private Message
Reply
Running Bear



 Pounds lost: 0.0 
0
16
32
48
64
LIZOFSTAD Posts: 14,485
1/31/20 5:01 P

My SparkPage
Send Private Message
Reply
You Make Me Feel Like Dancing

TOJOHO2005's Photo TOJOHO2005 Posts: 17,597
1/23/20 6:32 P

My SparkPage
Send Private Message
Reply
Spinning Wheel



 Pounds lost: 0.0 
0
16
32
48
64
ANHELIC's Photo ANHELIC Posts: 19,517
1/20/20 11:42 A

My SparkPage
Send Private Message
Reply
Run, Run, Run

I am a born again Christian and I love the Lord with all my heart. He has changed my life so I now live with more peace and contentment. I no longer desire to have what some of my friends have , but know God knows my needs and I am so grateful that He has given me my needs and not my wants. I enjoy writing my daily blog Bible Verse for each day. I enjoy spending time with God every day.
I enjoy Spark People and the ones I have become friends with. Thy have become an encouragement as I go al


 current weight: 181.6 
250
228.75
207.5
186.25
165
LIZOFSTAD Posts: 14,485
1/20/20 11:22 A

My SparkPage
Send Private Message
Reply
She Works Out Too Much

TOJOHO2005's Photo TOJOHO2005 Posts: 17,597
1/15/20 6:43 P

My SparkPage
Send Private Message
Reply
I Ran (So Far Away)



 Pounds lost: 0.0 
0
16
32
48
64
LIZOFSTAD Posts: 14,485
1/15/20 2:28 P

My SparkPage
Send Private Message
Reply
The Red Strokes

LIZOFSTAD Posts: 14,485
1/14/20 4:21 P

My SparkPage
Send Private Message
Reply
Run & Hide

LIZOFSTAD Posts: 14,485
1/9/20 11:04 A

My SparkPage
Send Private Message
Reply
Nip Tuck

HEDSTS58's Photo HEDSTS58 Posts: 22,047
1/8/20 9:16 P

My SparkPage
Send Private Message
Reply
Jump



 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
TOJOHO2005's Photo TOJOHO2005 Posts: 17,597
1/8/20 6:49 P

My SparkPage
Send Private Message
Reply
Runnin' Blue



 Pounds lost: 0.0 
0
16
32
48
64
LIZOFSTAD Posts: 14,485
1/6/20 4:29 P

My SparkPage
Send Private Message
Reply
Fantasia on Greensleeves

ESMERELDA12 SparkPoints: (33,841)
Fitness Minutes: (5,123)
Posts: 2,398
1/6/20 4:19 P

My SparkPage
Send Private Message
Reply
Jumpin' Jack Flash



 Pounds lost: 71.4 
0
20.25
40.5
60.75
81
LIZOFSTAD Posts: 14,485
1/6/20 4:17 P

My SparkPage
Send Private Message
Reply
Rhythm is a Dancer by Power Music

SURFIE's Photo SURFIE Posts: 6,638
1/5/20 4:01 P

My SparkPage
Send Private Message
Reply
Swing, Swing - The All-American Rejects

Surfie AKA Melissa

Then Jesus said, "Did I not tell you that if you believe, you will see the glory of God?"
John 11:40

Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.
Romans 12:1


 Pounds lost: 0.0 
0
5.575
11.15
16.725
22.3
SURFIE's Photo SURFIE Posts: 6,638
1/2/20 9:22 P

My SparkPage
Send Private Message
Reply
Break My Stride

Surfie AKA Melissa

Then Jesus said, "Did I not tell you that if you believe, you will see the glory of God?"
John 11:40

Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.
Romans 12:1


 Pounds lost: 0.0 
0
5.575
11.15
16.725
22.3
TOJOHO2005's Photo TOJOHO2005 Posts: 17,597
1/2/20 7:22 P

My SparkPage
Send Private Message
Reply
Jump Right Out - Edgar Winter



 Pounds lost: 0.0 
0
16
32
48
64
LIZOFSTAD Posts: 14,485
12/31/19 10:25 A

My SparkPage
Send Private Message
Reply
Run Run Rudolph

LIZOFSTAD Posts: 14,485
12/30/19 3:18 P

My SparkPage
Send Private Message
Reply
Russian Dance

KWOOD1955's Photo KWOOD1955 SparkPoints: (120,342)
Fitness Minutes: (55,842)
Posts: 25,503
12/30/19 3:15 P

My SparkPage
Reply
Sweat!



Total SparkPoints: 120,342
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LIZOFSTAD Posts: 14,485
12/30/19 3:02 P

My SparkPage
Send Private Message
Reply
Go Tell It On the Mountain

SLINKYREDDRESS's Photo SLINKYREDDRESS Posts: 6,269
12/30/19 2:58 P

My SparkPage
Send Private Message
Reply
Surfing USA

LIZOFSTAD Posts: 14,485
12/30/19 2:15 P

My SparkPage
Send Private Message
Reply
Jingle Bells

SURFIE's Photo SURFIE Posts: 6,638
12/29/19 7:12 P

My SparkPage
Send Private Message
Reply
Sweating Bullets - Megadeth

Surfie AKA Melissa

Then Jesus said, "Did I not tell you that if you believe, you will see the glory of God?"
John 11:40

Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.
Romans 12:1


 Pounds lost: 0.0 
0
5.575
11.15
16.725
22.3
TOJOHO2005's Photo TOJOHO2005 Posts: 17,597
12/27/19 7:52 P

My SparkPage
Send Private Message
Reply
Walk Of Life



 Pounds lost: 0.0 
0
16
32
48
64

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
10/19/2020 10:41:35 PM
11/7/2020 5:48:06 AM
9/16/2020 5:54:20 AM
11/16/2020 7:26:06 PM
7/23/2020 3:19:21 AM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=14822783

Review our Community Guidelines