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JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (289,686)
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Posts: 14,731
7/23/11 9:42 A

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (289,686)
Fitness Minutes: (194,299)
Posts: 14,731
7/23/11 9:42 A

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (289,686)
Fitness Minutes: (194,299)
Posts: 14,731
7/23/11 9:42 A

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (289,686)
Fitness Minutes: (194,299)
Posts: 14,731
7/23/11 9:41 A

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (289,686)
Fitness Minutes: (194,299)
Posts: 14,731
7/23/11 9:41 A

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (289,686)
Fitness Minutes: (194,299)
Posts: 14,731
7/23/11 9:40 A

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JUTAN-SAN's Photo JUTAN-SAN SparkPoints: (80)
Fitness Minutes: (404,797)
Posts: 15,710
7/23/11 9:06 A

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I am addicted to diet soda. I know my bones will dissolve; that's why god gave me big ones.



Total SparkPoints: 80
0
24
49
74
99
SparkPoints Level 1
SLEANNES66's Photo SLEANNES66 Posts: 799
7/23/11 4:12 A

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AMYLEMON's Photo AMYLEMON SparkPoints: (0)
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7/23/11 1:45 A

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 Pounds lost: 21.2 
0
12
24
36
48
EHERATH's Photo EHERATH Posts: 1,515
7/23/11 1:17 A

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 current weight: 305.8 
305.8
298.1
290.4
282.7
275
VIMVIGOR Posts: 7,942
7/23/11 1:16 A

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Learn to be calm & you will always be happy. - Paramhansa Yogananda

There is no elevator to success. You have to take the stairs. - Unknown


 current weight: 172.0 
180
166.25
152.5
138.75
125
HEATHERDIAN's Photo HEATHERDIAN Posts: 719
7/23/11 12:58 A

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 current weight: 199.4 
230
207.5
185
162.5
140
THISYEARSMODEL's Photo THISYEARSMODEL Posts: 3,292
7/23/11 12:58 A

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(formerly LAROCKRGRL)

Pounds banished since 1/1/11: 41
GRAND TOTAL GONE: 76 pounds!

thisyearsmodelblog.tumblr.com/
LALMEIDA Posts: 303,518
7/23/11 12:57 A

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 current weight: 134.5 
151
143.25
135.5
127.75
120
MJKSINGS's Photo MJKSINGS Posts: 6,344
7/22/11 10:09 P

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 Pounds lost: 53.0 
0
20.75
41.5
62.25
83
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,408)
Fitness Minutes: (411,431)
Posts: 345,309
7/22/11 9:42 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: 0.4  over
5
2.5
0
-2.5
-5
CGARR442's Photo CGARR442 Posts: 32,217
7/22/11 9:00 P

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 June Minutes: 386
0
550
1100
1650
2200
CD9310272 SparkPoints: (0)
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Posts: 835
7/22/11 8:31 P

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CLOVER2's Photo CLOVER2 Posts: 6,178
7/22/11 8:04 P

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 current weight: 186.0 
186
173.25
160.5
147.75
135
DAIZYSTARLITE's Photo DAIZYSTARLITE Posts: 45,576
7/22/11 7:59 P

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If you keep doing what you're doing, you'll keep getting what you got.


 current weight: 250.0 
250
217.5
185
152.5
120
LALMEIDA Posts: 303,518
7/22/11 6:49 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
KEKEIKO's Photo KEKEIKO Posts: 110,542
7/22/11 6:22 P

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"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


 June Minutes: 0
0
875
1750
2625
3500
RUNWAYDIVA's Photo RUNWAYDIVA Posts: 297
7/22/11 5:07 P

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 current weight: 194.8 
198
186
174
162
150
LALMEIDA Posts: 303,518
7/22/11 5:05 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
CD8320803 Posts: 3,179
7/22/11 12:38 P

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KIMBER19721 SparkPoints: (0)
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Posts: 103
7/22/11 12:38 P

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 current weight: 190.3 
199
186.75
174.5
162.25
150
JUTAN-SAN's Photo JUTAN-SAN SparkPoints: (80)
Fitness Minutes: (404,797)
Posts: 15,710
7/22/11 12:35 P

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I am addicted to diet soda. I know my bones will dissolve; that's why god gave me big ones.



Total SparkPoints: 80
0
24
49
74
99
SparkPoints Level 1
JACOBY46 SparkPoints: (0)
Fitness Minutes: (3,547)
Posts: 408
7/22/11 11:35 A

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 Pounds lost: 12.6 
0
17.75
35.5
53.25
71
KELLY40222's Photo KELLY40222 Posts: 1,469
7/22/11 11:21 A

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 Pounds lost: 18.0 
0
21.25
42.5
63.75
85
JENNRUHE's Photo JENNRUHE Posts: 805
7/22/11 9:56 A

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Have a positive, happy, and healthy day!!


 current weight: 185.0 
185
175
165
155
145
CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
7/22/11 7:38 A

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KOREENREGIS SparkPoints: (0)
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7/22/11 7:22 A

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 current weight: 187.0 
203
184.75
166.5
148.25
130
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (289,686)
Fitness Minutes: (194,299)
Posts: 14,731
7/22/11 7:20 A

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (289,686)
Fitness Minutes: (194,299)
Posts: 14,731
7/22/11 7:19 A

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (289,686)
Fitness Minutes: (194,299)
Posts: 14,731
7/22/11 7:19 A

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (289,686)
Fitness Minutes: (194,299)
Posts: 14,731
7/22/11 7:19 A

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (289,686)
Fitness Minutes: (194,299)
Posts: 14,731
7/22/11 7:18 A

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (289,686)
Fitness Minutes: (194,299)
Posts: 14,731
7/22/11 7:18 A

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (289,686)
Fitness Minutes: (194,299)
Posts: 14,731
7/22/11 7:18 A

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (289,686)
Fitness Minutes: (194,299)
Posts: 14,731
7/22/11 7:18 A

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (289,686)
Fitness Minutes: (194,299)
Posts: 14,731
7/22/11 7:17 A

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (289,686)
Fitness Minutes: (194,299)
Posts: 14,731
7/22/11 7:17 A

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
MONA791's Photo MONA791 Posts: 6,215
7/22/11 6:29 A

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 current weight: 178.0 
178
169.25
160.5
151.75
143
MURSPERZ's Photo MURSPERZ Posts: 6,738
7/22/11 6:21 A

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DERIDER63's Photo DERIDER63 Posts: 8,086
7/22/11 5:18 A

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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
Fitness Minutes: (21,430)
Posts: 19,221
7/22/11 5:15 A

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 Pounds lost: 6.0 
0
12.5
25
37.5
50
HILTONKILL's Photo HILTONKILL SparkPoints: (0)
Fitness Minutes: (32,271)
Posts: 1,962
7/22/11 4:52 A

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:)



 current weight: 179.0 
187
185
183
181
179
ANDYLIN90's Photo ANDYLIN90 SparkPoints: (242,217)
Fitness Minutes: (74,383)
Posts: 10,348
7/22/11 3:36 A

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 Pounds lost: 14.5 
0
13.75
27.5
41.25
55
BARCLE's Photo BARCLE SparkPoints: (252,597)
Fitness Minutes: (59,805)
Posts: 53,000
7/22/11 3:25 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 248.0 
248
213.75
179.5
145.25
111
KREINKE3's Photo KREINKE3 SparkPoints: (0)
Fitness Minutes: (555)
Posts: 300
7/22/11 1:46 A

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 Pounds lost: 0.0 
0
23.25
46.5
69.75
93

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