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THISYEARSMODEL's Photo THISYEARSMODEL Posts: 3,292
7/30/11 6:38 P

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(formerly LAROCKRGRL)

Pounds banished since 1/1/11: 41
GRAND TOTAL GONE: 76 pounds!

thisyearsmodelblog.tumblr.com/
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,170)
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Posts: 14,732
7/30/11 6:21 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,170)
Fitness Minutes: (195,110)
Posts: 14,732
7/30/11 6:21 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,170)
Fitness Minutes: (195,110)
Posts: 14,732
7/30/11 6:20 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,170)
Fitness Minutes: (195,110)
Posts: 14,732
7/30/11 6:20 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
JOHNWBROCKSR777's Photo JOHNWBROCKSR777 SparkPoints: (290,170)
Fitness Minutes: (195,110)
Posts: 14,732
7/30/11 6:19 P

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Leader of SparkPeople's Official Healthy Habits Challenge


Staying the course!


 current weight: 204.0 
284
251.5
219
186.5
154
MURSPERZ's Photo MURSPERZ Posts: 6,738
7/30/11 7:33 A

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CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
7/30/11 7:12 A

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BUDDHANGELA's Photo BUDDHANGELA SparkPoints: (0)
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7/30/11 7:10 A

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‎"The past is behind, learn from it. The future is ahead, prepare for it. The present is here, live it."
— Thomas S. Monson


 Pounds lost: 0.0 
0
16.4
32.8
49.2
65.6
CITA769's Photo CITA769 SparkPoints: (0)
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Posts: 410
7/30/11 6:41 A

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Please visit our team, "Losing Easy in the Big Easy (New Orleans)"


"Excuses are tools of the incompetent used to build monuments to nothing. For those who specialize in them shall never be good at anything else."



 current weight: 286.0 
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248.25
210.5
172.75
135
TAYLORLIN's Photo TAYLORLIN Posts: 4,898
7/30/11 6:34 A

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If it's to be, it's up to me.

Do it or don't do it...there is no "Try".


 July SparkPoints: 0
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EARTHMOM56's Photo EARTHMOM56 Posts: 419
7/30/11 6:22 A

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 Pounds lost: 5.5 
0
7.75
15.5
23.25
31
BARCLE's Photo BARCLE SparkPoints: (258,936)
Fitness Minutes: (60,960)
Posts: 53,263
7/30/11 5:55 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 233.6 
248
213.75
179.5
145.25
111
LALMEIDA Posts: 303,518
7/30/11 1:10 A

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 current weight: 134.5 
151
143.25
135.5
127.75
120
BARCLE's Photo BARCLE SparkPoints: (258,936)
Fitness Minutes: (60,960)
Posts: 53,263
7/30/11 12:44 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 233.6 
248
213.75
179.5
145.25
111
LALMEIDA Posts: 303,518
7/29/11 10:21 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
AUTUMN_HARVEST's Photo AUTUMN_HARVEST Posts: 353
7/29/11 9:12 P

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For God so loved the world that He gave
his only begotten son, that whoever believes in Him should not perish but have everlasting life.

John 3:16


 Pounds lost: 7.0 
0
26.25
52.5
78.75
105
LALMEIDA Posts: 303,518
7/29/11 8:51 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (696,574)
Fitness Minutes: (415,391)
Posts: 348,517
7/29/11 8:16 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-105.2
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.8  under
5
2.5
0
-2.5
-5
SNOWBIRD4's Photo SNOWBIRD4 Posts: 18,766
7/29/11 6:14 P

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BARCLE's Photo BARCLE SparkPoints: (258,936)
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7/29/11 5:52 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 233.6 
248
213.75
179.5
145.25
111
LAURIML's Photo LAURIML SparkPoints: (0)
Fitness Minutes: (2,163)
Posts: 238
7/29/11 12:26 P

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 current weight: 282.0 
282
252.75
223.5
194.25
165
LALMEIDA Posts: 303,518
7/29/11 11:48 A

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 current weight: 134.5 
151
143.25
135.5
127.75
120
HAPPYNSMILING's Photo HAPPYNSMILING Posts: 5,920
7/29/11 7:57 A

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"A smile is a curve which can set a lot of things straight." Phyllis Diller



 Pounds lost: 4.0 
0
6.25
12.5
18.75
25
SUNSET09 SparkPoints: (811,727)
Fitness Minutes: (218,294)
Posts: 186,320
7/29/11 7:48 A

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level 25
811,727 SparkPoints
CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
7/29/11 7:47 A

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ANNAGERTRUDE's Photo ANNAGERTRUDE SparkPoints: (0)
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Posts: 3,689
7/29/11 7:14 A

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If you don't feed the teachers, the students will get eaten.


 Pounds lost: 18.4 
0
13
26
39
52
HILTONKILL's Photo HILTONKILL SparkPoints: (0)
Fitness Minutes: (32,271)
Posts: 1,962
7/29/11 7:01 A

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 current weight: 179.0 
187
185
183
181
179
LALMEIDA Posts: 303,518
7/28/11 4:55 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
_BACK2BASICS_'s Photo _BACK2BASICS_ Posts: 19,623
7/28/11 4:43 P

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 Pounds lost: 7.6 
0
14.75
29.5
44.25
59
HONEYBEAR06's Photo HONEYBEAR06 Posts: 3,908
7/28/11 4:43 P

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Remember, you are only promised today, so live it to the fullest.

With God ALL things are possible.



 Pounds lost: 6.2 
0
4.7
9.40000000000001
14.1
18.8
MIMIWALKING Posts: 4,607
7/28/11 4:24 P

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mimiwalking


 Pounds lost: 15.0 
0
7.5
15
22.5
30
DREMARGRL's Photo DREMARGRL Posts: 11,552
7/28/11 3:26 P

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KKINNEA's Photo KKINNEA Posts: 3,226
7/28/11 2:55 P

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You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 July Minutes: 429
0
437.5
875
1312.5
1750
BARCLE's Photo BARCLE SparkPoints: (258,936)
Fitness Minutes: (60,960)
Posts: 53,263
7/28/11 2:30 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 233.6 
248
213.75
179.5
145.25
111
MMD0783 Posts: 1,824
7/28/11 8:32 A

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CANDYGIRL4906's Photo CANDYGIRL4906 SparkPoints: (0)
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7/28/11 8:23 A

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" THERE ARE TWO PRIMARY CHOICES IN LIFE; TO ACCEPT CONDITIONS AS THEY EXIST, OR ACCEPT RESPONSIBILITY TO CHANGE THEM"

"Exercise is king. Nutrition is queen. Put em together and you've
got a kingdom"

"The journey of a thousand miles must begin with a single step"

280_10/1/2011
260____
240____
220____
200____ Huge accomplishment
180____
160____ Goal Weight!!!!


 current weight: 325.0 
325
281.25
237.5
193.75
150
CD8075861 Posts: 606
7/28/11 8:23 A

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ANGELOO29's Photo ANGELOO29 Posts: 1,824
7/28/11 8:21 A

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DERIDER63's Photo DERIDER63 Posts: 8,086
7/28/11 8:07 A

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MURSPERZ's Photo MURSPERZ Posts: 6,738
7/28/11 6:28 A

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CD1037143 Posts: 22,561
7/28/11 5:56 A

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HILTONKILL's Photo HILTONKILL SparkPoints: (0)
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Posts: 1,962
7/28/11 4:46 A

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:)



 current weight: 179.0 
187
185
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179
STUBBSGMA11's Photo STUBBSGMA11 SparkPoints: (147,785)
Fitness Minutes: (15,950)
Posts: 4,570
7/28/11 3:23 A

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Wendy

Co-Leader: Mended Hearts


 Pounds lost: 44.6 
0
25.5
51
76.5
102
LALMEIDA Posts: 303,518
7/28/11 3:14 A

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 current weight: 134.5 
151
143.25
135.5
127.75
120
DAIZYSTARLITE's Photo DAIZYSTARLITE Posts: 46,016
7/28/11 3:11 A

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If you keep doing what you're doing, you'll keep getting what you got.


 current weight: 250.0 
250
217.5
185
152.5
120
ANOINTEDPRAISE1's Photo ANOINTEDPRAISE1 SparkPoints: (0)
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Posts: 343
7/28/11 2:40 A

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Give of yourself asking nothing in return. Offer grace and mercy even when it is not offered to you. Chase after God and never give up!!

**Learning that I was made to crave God and not food, keeping my focus on things above and not things in the fridge**


 current weight: 202.0 
205
200.75
196.5
192.25
188
BARCLE's Photo BARCLE SparkPoints: (258,936)
Fitness Minutes: (60,960)
Posts: 53,263
7/28/11 2:38 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 233.6 
248
213.75
179.5
145.25
111
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (696,574)
Fitness Minutes: (415,391)
Posts: 348,517
7/28/11 1:16 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-105.2
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.8  under
5
2.5
0
-2.5
-5
LALMEIDA Posts: 303,518
7/28/11 12:31 A

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 current weight: 134.5 
151
143.25
135.5
127.75
120

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