SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
SPERRIN2012's Photo SPERRIN2012 SparkPoints: (0)
Fitness Minutes: (122,983)
Posts: 17,742
2/15/14 7:50 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 43.0 
0
13.5
27
40.5
54
CINDYG43's Photo CINDYG43 Posts: 1,858
2/15/14 7:50 P

My SparkPage
Send Private Message
Reply
emoticon

~Cindy~

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. Lucille Ball


 current weight: 218.6 
225
212.5
200
187.5
175
SPERRIN2012's Photo SPERRIN2012 SparkPoints: (0)
Fitness Minutes: (122,983)
Posts: 17,742
2/15/14 7:49 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 43.0 
0
13.5
27
40.5
54
SPERRIN2012's Photo SPERRIN2012 SparkPoints: (0)
Fitness Minutes: (122,983)
Posts: 17,742
2/15/14 7:48 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 43.0 
0
13.5
27
40.5
54
JANUT57's Photo JANUT57 SparkPoints: (373,581)
Fitness Minutes: (129,460)
Posts: 94,917
2/15/14 7:45 P

My SparkPage
Send Private Message
Reply
emoticon

NIKO27's Photo NIKO27 Posts: 23,329
2/15/14 4:15 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 131.9 
153
147.25
141.5
135.75
130
IMGLAMRUS's Photo IMGLAMRUS Posts: 4,687
2/15/14 8:48 A

My SparkPage
Send Private Message
Reply
emoticon

*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ * Angela or Ang



PA~ EST
www.fitbit.com/user/24VZ5V

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~NEVER underestimate your power to change and
improve yourself.
~NEVER let past failures determine your future.



 current weight: 199.0 
232
214
196
178
160
SUNSET09 SparkPoints: (765,136)
Fitness Minutes: (212,265)
Posts: 176,847
2/14/14 11:03 P

My SparkPage
Send Private Message
Reply
emoticon

NIKO27's Photo NIKO27 Posts: 23,329
2/14/14 10:51 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 131.9 
153
147.25
141.5
135.75
130
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
2/14/14 7:57 P

My SparkPage
Send Private Message
Reply
emoticon

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
240
224
208
192
176
IMGLAMRUS's Photo IMGLAMRUS Posts: 4,687
2/14/14 7:56 P

My SparkPage
Send Private Message
Reply
emoticon

*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ * Angela or Ang



PA~ EST
www.fitbit.com/user/24VZ5V

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~NEVER underestimate your power to change and
improve yourself.
~NEVER let past failures determine your future.



 current weight: 199.0 
232
214
196
178
160
JANUT57's Photo JANUT57 SparkPoints: (373,581)
Fitness Minutes: (129,460)
Posts: 94,917
2/14/14 2:38 P

My SparkPage
Send Private Message
Reply
emoticon

DAWNUH's Photo DAWNUH Posts: 8,684
2/14/14 2:34 P

My SparkPage
Send Private Message
Reply
emoticon

What I am looking for is not out there; it is in me.

-Helen Keller

JANUT57's Photo JANUT57 SparkPoints: (373,581)
Fitness Minutes: (129,460)
Posts: 94,917
2/14/14 2:29 P

My SparkPage
Send Private Message
Reply
emoticon

HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
2/13/14 11:57 P

My SparkPage
Send Private Message
Reply
emoticon

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
IMGLAMRUS's Photo IMGLAMRUS Posts: 4,687
2/13/14 10:28 P

My SparkPage
Send Private Message
Reply
emoticon

*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ * Angela or Ang



PA~ EST
www.fitbit.com/user/24VZ5V

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~NEVER underestimate your power to change and
improve yourself.
~NEVER let past failures determine your future.



 current weight: 199.0 
232
214
196
178
160
NIKO27's Photo NIKO27 Posts: 23,329
2/13/14 10:21 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 131.9 
153
147.25
141.5
135.75
130
DEB4299's Photo DEB4299 Posts: 831
2/11/14 6:01 P

My SparkPage
Send Private Message
Reply
emoticon
Wishful thinking!




 Pounds lost: 9.0 
0
22.75
45.5
68.25
91
LALMEIDA Posts: 303,518
2/11/14 5:42 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 134.5 
151
143.25
135.5
127.75
120
JANUT57's Photo JANUT57 SparkPoints: (373,581)
Fitness Minutes: (129,460)
Posts: 94,917
2/10/14 4:53 P

My SparkPage
Send Private Message
Reply
emoticon

MAW_OH's Photo MAW_OH Posts: 9,631
2/10/14 9:20 A

My SparkPage
Send Private Message
Reply
emoticon



 February Minutes: 2,805
0
36.25
72.5
108.75
145
JANUT57's Photo JANUT57 SparkPoints: (373,581)
Fitness Minutes: (129,460)
Posts: 94,917
2/6/14 8:37 P

My SparkPage
Send Private Message
Reply
emoticon

HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
2/2/14 4:40 P

My SparkPage
Send Private Message
Reply
emoticon

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
NIKO27's Photo NIKO27 Posts: 23,329
2/2/14 3:35 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 131.9 
153
147.25
141.5
135.75
130
JANUT57's Photo JANUT57 SparkPoints: (373,581)
Fitness Minutes: (129,460)
Posts: 94,917
2/1/14 11:33 P

My SparkPage
Send Private Message
Reply
emoticon

HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
2/1/14 10:55 P

My SparkPage
Send Private Message
Reply
emoticon

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
JANUT57's Photo JANUT57 SparkPoints: (373,581)
Fitness Minutes: (129,460)
Posts: 94,917
2/1/14 8:17 P

My SparkPage
Send Private Message
Reply
emoticon

MAW_OH's Photo MAW_OH Posts: 9,631
1/28/14 12:13 P

My SparkPage
Send Private Message
Reply
emoticon



 February Minutes: 2,805
0
36.25
72.5
108.75
145
LALMEIDA Posts: 303,518
1/27/14 11:11 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 134.5 
151
143.25
135.5
127.75
120
K1TT3N's Photo K1TT3N SparkPoints: (101,777)
Fitness Minutes: (82,575)
Posts: 3,459
1/26/14 4:59 P

My SparkPage
Send Private Message
Reply
emoticon

Eastern standard time

fitbit link
//www.fitbit.com/user/252J7M



 Pounds lost: 83.0 
0
32.25
64.5
96.75
129
ABROWN717 SparkPoints: (5,338)
Fitness Minutes: (3,038)
Posts: 38
1/26/14 4:58 P

Reply
emoticon



 current weight: 344.0 
344
323.5
303
282.5
262
MLJCARMAN's Photo MLJCARMAN Posts: 7,326
1/26/14 4:57 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 151.0 
155
149.5
144
138.5
133
RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
1/26/14 4:51 P

My SparkPage
Send Private Message
Reply
emoticon

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
NIKO27's Photo NIKO27 Posts: 23,329
1/26/14 4:39 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 131.9 
153
147.25
141.5
135.75
130
DFG5876's Photo DFG5876 Posts: 2,285
1/26/14 12:45 A

My SparkPage
Send Private Message
Reply
emoticon

Each Day is a New Day, A New Beginning


 Pounds lost: 8.0 
0
14.75
29.5
44.25
59
SPARKLED146's Photo SPARKLED146 Posts: 12,003
1/25/14 5:16 P

My SparkPage
Send Private Message
Reply
emoticon

Kristi

5% Challenge- Central Time Zone
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
1/25/14 4:53 P

My SparkPage
Send Private Message
Reply
emoticon

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
KRITTEN1's Photo KRITTEN1 SparkPoints: (57,286)
Fitness Minutes: (13,406)
Posts: 3,034
1/25/14 4:42 P

My SparkPage
Send Private Message
Reply
emoticon

JANUT57's Photo JANUT57 SparkPoints: (373,581)
Fitness Minutes: (129,460)
Posts: 94,917
1/25/14 3:38 P

My SparkPage
Send Private Message
Reply
emoticon

CD13755987 SparkPoints: (78,861)
Fitness Minutes: (29,235)
Posts: 4,165
1/24/14 8:10 P

Send Private Message
Reply
emoticon

JANUT57's Photo JANUT57 SparkPoints: (373,581)
Fitness Minutes: (129,460)
Posts: 94,917
1/24/14 7:56 P

My SparkPage
Send Private Message
Reply
emoticon

MAW_OH's Photo MAW_OH Posts: 9,631
1/22/14 9:30 P

My SparkPage
Send Private Message
Reply
emoticon



 February Minutes: 2,805
0
36.25
72.5
108.75
145
MOTTAMAMALOU's Photo MOTTAMAMALOU Posts: 7,295
1/20/14 9:55 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 149.0 
149
143
137
131
125
ROYALMAMMA3's Photo ROYALMAMMA3 Posts: 557
1/20/14 9:46 A

My SparkPage
Send Private Message
Reply
emoticon

I can do all things through Christ who strengthens me. Phil 4:13


 February Minutes: 0
0
250
500
750
1000
NIKO27's Photo NIKO27 Posts: 23,329
1/14/14 7:59 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 131.9 
153
147.25
141.5
135.75
130
PEGGIE57's Photo PEGGIE57 SparkPoints: (0)
Fitness Minutes: (60,908)
Posts: 5,445
1/13/14 11:56 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 237.0 
250
237.5
225
212.5
200
DFG5876's Photo DFG5876 Posts: 2,285
1/13/14 11:55 P

My SparkPage
Send Private Message
Reply
emoticon

Each Day is a New Day, A New Beginning


 Pounds lost: 8.0 
0
14.75
29.5
44.25
59
EVIE4NOW Posts: 72,521
1/13/14 11:44 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68
EVIE4NOW Posts: 72,521
1/13/14 11:44 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68
EVIE4NOW Posts: 72,521
1/13/14 11:43 P

Send Private Message
Reply
emoticon



 Pounds lost: 18.8 
0
17
34
51
68

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
2/10/2020 4:47:40 AM
2/26/2020 6:12:44 PM
10/27/2019 9:48:29 AM
2/27/2020 12:19:28 AM
2/27/2020 10:14:14 AM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=15429364

Review our Community Guidelines