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UKNOWITNOW SparkPoints: (64,560)
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6/22/14 8:21 P

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I can do all things through Christ who strengthens me.


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KOKIWANEE Posts: 849
6/22/14 8:19 P

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DMEYER4 SparkPoints: (949,636)
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6/22/14 8:00 P

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Every step is a step closer to good health.


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BREBECCA's Photo BREBECCA SparkPoints: (13,804)
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6/22/14 7:55 P

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6/22/14 7:51 P

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SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (76,881)
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6/21/14 10:45 P

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NIKO27's Photo NIKO27 Posts: 23,295
6/21/14 10:42 P

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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
6/21/14 4:08 P

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


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6/21/14 4:07 P

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MOTLORAC's Photo MOTLORAC SparkPoints: (86,432)
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6/21/14 2:22 A

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DENRNAJ's Photo DENRNAJ SparkPoints: (138,138)
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6/21/14 2:17 A

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Make it happen- just one step at a time!


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6/21/14 2:03 A

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MISSAROSA1 Posts: 2,012
6/20/14 10:30 P

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IMAREADER's Photo IMAREADER Posts: 11,834
6/20/14 10:24 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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NIKO27's Photo NIKO27 Posts: 23,295
6/20/14 10:16 P

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PHHHISC's Photo PHHHISC Posts: 36,519
6/20/14 7:18 P

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PAULIE91952 SparkPoints: (342,621)
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6/20/14 6:49 P

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SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (76,881)
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6/20/14 6:49 P

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CD12015827 SparkPoints: (0)
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6/20/14 5:19 P

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KOKIWANEE Posts: 849
6/20/14 4:37 P

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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,834
6/20/14 3:51 P

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Susan
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Living and Eating Mindfully team, co-leader
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MOTTAMAMALOU's Photo MOTTAMAMALOU Posts: 7,295
6/20/14 6:28 A

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DEBMORSE1's Photo DEBMORSE1 Posts: 3,700
6/20/14 5:16 A

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Those who don't read are no better off than those who can't read. Mark Twain


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DENRNAJ's Photo DENRNAJ SparkPoints: (138,138)
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6/20/14 2:25 A

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Make it happen- just one step at a time!


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KEEPITASECRET's Photo KEEPITASECRET Posts: 9,025
6/20/14 1:29 A

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Terry

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6/20/14 1:00 A

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CD14538096 Posts: 47
6/20/14 12:58 A

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6/20/14 12:17 A

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NIKO27's Photo NIKO27 Posts: 23,295
6/19/14 8:58 P

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 current weight: 131.9 
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LEROYJL SparkPoints: (0)
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6/19/14 2:23 P

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MINDYJ1's Photo MINDYJ1 SparkPoints: (347,419)
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6/19/14 1:42 A

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Trust in the Lord with all your heart!


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MINDYJ1's Photo MINDYJ1 SparkPoints: (347,419)
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6/19/14 1:42 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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MINDYJ1's Photo MINDYJ1 SparkPoints: (347,419)
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6/19/14 1:41 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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MINDYJ1's Photo MINDYJ1 SparkPoints: (347,419)
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Posts: 38,931
6/19/14 1:41 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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MINDYJ1's Photo MINDYJ1 SparkPoints: (347,419)
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Posts: 38,931
6/19/14 1:41 A

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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NIKO27's Photo NIKO27 Posts: 23,295
6/18/14 8:26 P

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 current weight: 131.9 
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BCARSON11's Photo BCARSON11 Posts: 16,588
6/18/14 8:17 P

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Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,834
6/18/14 8:13 P

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Susan
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Living and Eating Mindfully team, co-leader
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ndividual.asp?gid=66714


MIDNIGHTER1's Photo MIDNIGHTER1 Posts: 6,706
6/18/14 7:46 P

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PHHHISC's Photo PHHHISC Posts: 36,519
6/18/14 7:42 P

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6/18/14 4:51 P

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SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (76,881)
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6/17/14 10:09 P

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MAMAMOOSE54's Photo MAMAMOOSE54 SparkPoints: (13,207)
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6/17/14 10:00 P

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It always seems impossible until it's done.

Nelson Mandela

But Jesus looked at them and said, "With man this is impossible, but with God all things are possible."

Matthew 19:26



NIKO27's Photo NIKO27 Posts: 23,295
6/17/14 9:49 P

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 current weight: 131.9 
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BCARSON11's Photo BCARSON11 Posts: 16,588
6/17/14 9:34 P

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Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
175
157.25
139.5
121.75
104
LEROYJL SparkPoints: (0)
Fitness Minutes: (126,254)
Posts: 14,566
6/17/14 9:08 P

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 Pounds lost: 39.0 
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WELPATT21's Photo WELPATT21 SparkPoints: (55,880)
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6/16/14 7:59 P

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WELPATT21


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JBALDWIN29 Posts: 5,136
6/16/14 7:46 P

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NIKO27's Photo NIKO27 Posts: 23,295
6/16/14 7:38 P

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 current weight: 131.9 
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MIDNIGHTER1's Photo MIDNIGHTER1 Posts: 6,706
6/16/14 6:03 P

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