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LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
12/18/10 9:35 P

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~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


 current weight: 150.0 
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SADIEMAY's Photo SADIEMAY Posts: 1,307
12/18/10 9:32 P

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GREYPARK's Photo GREYPARK Posts: 1,673
12/15/10 10:33 P

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 Pounds lost: 2.0 
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CLARISSA1980's Photo CLARISSA1980 Posts: 1,503
12/15/10 10:28 P

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KFQUILTER's Photo KFQUILTER Posts: 1,963
12/15/10 9:21 P

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KFQuilter

Kathy
I will believe in ME!
Goal 160 by 1/1/18 Goal Met!
Goal 155 by 2//28/18 Goal Met!
Goal 150 by 11/15/18
Goal 145 by 2/7/19


 current weight: 144.5 
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BCARSON11's Photo BCARSON11 Posts: 16,588
12/15/10 9:17 P

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Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
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ANITABREAK2's Photo ANITABREAK2 Posts: 4,504
12/15/10 9:16 P

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MIZPAM25's Photo MIZPAM25 SparkPoints: (217,736)
Fitness Minutes: (147,587)
Posts: 6,305
12/15/10 8:42 P

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 Pounds lost: 19.0 
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CD8433111 SparkPoints: (0)
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12/14/10 7:21 P

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BARNFISH's Photo BARNFISH Posts: 3,265
12/14/10 7:20 P

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 current weight: 251.4 
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CD3469304 Posts: 2,830
12/14/10 7:11 P

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SUNSET09 SparkPoints: (779,227)
Fitness Minutes: (214,190)
Posts: 179,696
12/14/10 6:50 P

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level 25
779,227 SparkPoints
MISSSPENDITALL3 Posts: 6,289
12/14/10 6:49 P

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Faith in the future, joy in the present, peace with the past.


 Pounds lost: 2.0 
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CCTETON1's Photo CCTETON1 Posts: 2,569
12/14/10 6:46 P

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"He who has a why to live can bear almost any how"
Philosopher Nietzsche


Total SparkPoints: 46,792
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47,499
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SparkPoints Level 16
MIZPAM25's Photo MIZPAM25 SparkPoints: (217,736)
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Posts: 6,305
12/14/10 6:42 P

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 Pounds lost: 19.0 
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SADIEMAY's Photo SADIEMAY Posts: 1,307
12/9/10 9:17 P

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 Pounds lost: 0.0 
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SACOST's Photo SACOST SparkPoints: (0)
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12/9/10 8:37 P

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 current weight: 139.0 
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144.5
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MISSSPENDITALL3 Posts: 6,289
12/9/10 8:35 P

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Faith in the future, joy in the present, peace with the past.


 Pounds lost: 2.0 
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26
39
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OKIE2006's Photo OKIE2006 Posts: 946
12/9/10 8:26 P

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"You miss 100% of the shots that you don't take."

-A fighter gets back up, no matter what

-some dream of success while other wake up and work for it

-push yourself, no one is going to do it for you

-I run because I can. When I get tired, I remember those who can't run, what they would give to have this simple gift I t


 current weight: 203.0 
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OKIE2006's Photo OKIE2006 Posts: 946
12/9/10 8:26 P

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"You miss 100% of the shots that you don't take."

-A fighter gets back up, no matter what

-some dream of success while other wake up and work for it

-push yourself, no one is going to do it for you

-I run because I can. When I get tired, I remember those who can't run, what they would give to have this simple gift I t


 current weight: 203.0 
204
191.5
179
166.5
154
OKIE2006's Photo OKIE2006 Posts: 946
12/9/10 8:26 P

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"You miss 100% of the shots that you don't take."

-A fighter gets back up, no matter what

-some dream of success while other wake up and work for it

-push yourself, no one is going to do it for you

-I run because I can. When I get tired, I remember those who can't run, what they would give to have this simple gift I t


 current weight: 203.0 
204
191.5
179
166.5
154
OKIE2006's Photo OKIE2006 Posts: 946
12/9/10 8:25 P

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"You miss 100% of the shots that you don't take."

-A fighter gets back up, no matter what

-some dream of success while other wake up and work for it

-push yourself, no one is going to do it for you

-I run because I can. When I get tired, I remember those who can't run, what they would give to have this simple gift I t


 current weight: 203.0 
204
191.5
179
166.5
154
OKIE2006's Photo OKIE2006 Posts: 946
12/9/10 8:25 P

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"You miss 100% of the shots that you don't take."

-A fighter gets back up, no matter what

-some dream of success while other wake up and work for it

-push yourself, no one is going to do it for you

-I run because I can. When I get tired, I remember those who can't run, what they would give to have this simple gift I t


 current weight: 203.0 
204
191.5
179
166.5
154
EVENSTAR5's Photo EVENSTAR5 Posts: 12,952
12/9/10 8:14 P

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MISSSPENDITALL3 Posts: 6,289
12/7/10 7:37 P

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Faith in the future, joy in the present, peace with the past.


 Pounds lost: 2.0 
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SPCRAIG SparkPoints: (0)
Fitness Minutes: (113,422)
Posts: 29,893
12/7/10 7:36 P

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 current weight: 122.0 
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SADIEMAY's Photo SADIEMAY Posts: 1,307
12/7/10 7:09 P

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 Pounds lost: 0.0 
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12.75
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AUNTB63's Photo AUNTB63 Posts: 6,980
12/5/10 9:57 A

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Barb
"Sweat is FAT crying"

"Exercise is not a means to an end. It's a tool for living YOUR best Life"



349 Maintenance Weeks
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BECKYLYNNE77's Photo BECKYLYNNE77 Posts: 1,099
12/5/10 9:50 A

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10-4

live one day at a time

JUST DO IT'

WE HAVE ONLY JUST BEGUN

I HAVE A DREAM TO LOSE WEIGHT

reaching for my goals


 current weight: 130.0 
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NARNIAROSE2003's Photo NARNIAROSE2003 SparkPoints: (126,053)
Fitness Minutes: (75,198)
Posts: 3,163
12/5/10 9:32 A

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Tracey Brenneman
Maysville, NC
Eastern Time Zone

I GOT THIS.


 current weight: 310.6 
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CAHUNO2's Photo CAHUNO2 SparkPoints: (0)
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Posts: 2,553
12/5/10 9:23 A

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 current weight: 174.0 
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DERIDER63's Photo DERIDER63 Posts: 8,086
12/5/10 9:17 A

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BETS44057's Photo BETS44057 Posts: 2,421
12/5/10 8:56 A

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 Pounds lost: 0.0 
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2.5
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CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
12/5/10 8:15 A

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MIZPAM25's Photo MIZPAM25 SparkPoints: (217,736)
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12/5/10 7:58 A

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 Pounds lost: 19.0 
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SADIEMAY's Photo SADIEMAY Posts: 1,307
12/3/10 8:52 P

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 Pounds lost: 0.0 
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MIZPAM25's Photo MIZPAM25 SparkPoints: (217,736)
Fitness Minutes: (147,587)
Posts: 6,305
12/1/10 10:27 P

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 Pounds lost: 19.0 
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CLARISSA1980's Photo CLARISSA1980 Posts: 1,503
12/1/10 9:45 P

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SADIEMAY's Photo SADIEMAY Posts: 1,307
12/1/10 9:44 P

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 Pounds lost: 0.0 
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12.75
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CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
11/29/10 11:12 P

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DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (404,429)
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11/29/10 11:12 P

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"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




MSMLPERRY's Photo MSMLPERRY SparkPoints: (0)
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11/29/10 10:48 P

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WEEKLY WEIGH-IN UPDATES (GOAL: 115 lb.)
Start weight ► 131.1 lb
11-04-2010 ► 125.2 lb
11-11-2010 ► 124.7 lb
11-18-2010 ► 123.2 lb
11-25-2010 ► 123.0 lb
12-02-2010 ► 121.6 lb
12-09-2010 ► 120.5 lb
12-16-2010 ► 119.9 lb
12-23-2010 ►


 current weight: 118.0 
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LALMEIDA Posts: 303,518
11/29/10 10:13 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
3RDENCOUNTER's Photo 3RDENCOUNTER Posts: 409
11/29/10 10:08 P

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 Pounds lost: 2.6 
0
3.5
7
10.5
14
LALMEIDA Posts: 303,518
11/29/10 10:00 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
NINALATINA9's Photo NINALATINA9 Posts: 1,381
11/29/10 9:41 P

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 Pounds lost: 46.1 
0
13.75
27.5
41.25
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LALMEIDA Posts: 303,518
11/29/10 9:39 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
SUNSET09 SparkPoints: (779,227)
Fitness Minutes: (214,190)
Posts: 179,696
11/29/10 7:48 P

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level 25
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2MCHCHKLIT's Photo 2MCHCHKLIT Posts: 4,011
11/29/10 7:47 P

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After all that, she was surprised to find that she still knew the words to the song in her heart...and she began to sing along.


 Pounds lost: 10.0 
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LALMEIDA Posts: 303,518
11/29/10 7:47 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120

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