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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,228)
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12/14/19 11:05 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,228)
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12/14/19 12:28 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
5
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LJCANNON's Photo LJCANNON Posts: 38,387
12/12/19 10:53 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,228)
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12/12/19 10:42 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (374,931)
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12/12/19 7:43 A

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Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 333.6 
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,228)
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12/11/19 11:24 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
5
2.5
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EVIE4NOW Posts: 80,748
12/9/19 10:43 P

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EVIE4NOW Posts: 80,748
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 Pounds lost: 24.4 
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IMAREADER's Photo IMAREADER Posts: 12,125
12/9/19 10:42 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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EVIE4NOW Posts: 80,748
12/9/19 10:42 P

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IMAREADER's Photo IMAREADER Posts: 12,125
12/9/19 10:42 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
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EVIE4NOW Posts: 80,748
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IMAREADER's Photo IMAREADER Posts: 12,125
12/9/19 10:42 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
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EVIE4NOW Posts: 80,748
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IMAREADER's Photo IMAREADER Posts: 12,125
12/9/19 10:42 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
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IMAREADER's Photo IMAREADER Posts: 12,125
12/9/19 10:42 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
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IMAREADER's Photo IMAREADER Posts: 12,125
12/9/19 10:41 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
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EVIE4NOW Posts: 80,748
12/9/19 10:41 P

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EOWYN24241's Photo EOWYN24241 Posts: 8,086
12/9/19 10:41 P

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IMAREADER's Photo IMAREADER Posts: 12,125
12/9/19 10:41 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
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EOWYN24241's Photo EOWYN24241 Posts: 8,086
12/9/19 10:41 P

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EVIE4NOW Posts: 80,748
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EOWYN24241's Photo EOWYN24241 Posts: 8,086
12/9/19 10:41 P

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EVIE4NOW Posts: 80,748
12/9/19 10:41 P

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EVIE4NOW Posts: 80,748
12/9/19 10:40 P

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EOWYN24241's Photo EOWYN24241 Posts: 8,086
12/9/19 10:40 P

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EVIE4NOW Posts: 80,748
12/9/19 10:40 P

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KATHLEEN624's Photo KATHLEEN624 Posts: 5,751
12/9/19 9:18 P

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Kathleen in PA
Don't let perfection stand in the way of your progress

Go The Distance 2020 Challenge-
Walk 2,020 Miles this year 2020.


110 Days until:  Goal Weight
150
112
75
37
0
LJCANNON's Photo LJCANNON Posts: 38,387
12/9/19 9:12 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,203
12/8/19 11:33 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 38,387
12/8/19 10:51 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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276
234
192
150
LJCANNON's Photo LJCANNON Posts: 38,387
12/7/19 11:44 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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276
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192
150
ANHELIC's Photo ANHELIC Posts: 17,723
12/7/19 11:43 P

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I am a born again Christian and I love the Lord with all my heart. He has changed my life so I now live with more peace and contentment. I no longer desire to have what some of my friends have , but know God knows my needs and I am so grateful that He has given me my needs and not my wants. I enjoy writing my daily blog Bible Verse for each day. I enjoy spending time with God every day.
I enjoy Spark People and the ones I have become friends with. Thy have become an encouragement as I go al


 current weight: 190.0 
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LJCANNON's Photo LJCANNON Posts: 38,387
12/7/19 11:42 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,228)
Fitness Minutes: (411,311)
Posts: 345,205
12/7/19 10:38 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,203
12/7/19 10:27 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,228)
Fitness Minutes: (411,311)
Posts: 345,205
12/5/19 11:54 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
HEDSTS58's Photo HEDSTS58 Posts: 19,867
12/4/19 9:27 P

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 Pounds lost: 29.0 
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (689,228)
Fitness Minutes: (411,311)
Posts: 345,205
12/4/19 8:04 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.6
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
5
2.5
0
-2.5
-5
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,203
10/17/19 8:23 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,203
10/14/19 11:16 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


ELFISHER56's Photo ELFISHER56 SparkPoints: (115,700)
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9/3/19 5:35 A

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Know that I am not anyone else's perception. I am simply *ME*


Total SparkPoints: 115,700
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SparkPoints Level 20
MAW_OH's Photo MAW_OH Posts: 9,648
9/3/19 4:47 A

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 June Minutes: 120
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PACEKA1's Photo PACEKA1 Posts: 11,430
9/2/19 9:49 P

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Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


 Pounds lost: 3.4 
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MAW_OH's Photo MAW_OH Posts: 9,648
9/2/19 9:03 P

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 June Minutes: 120
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CLO333's Photo CLO333 Posts: 61,893
9/2/19 1:01 P

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DMEYER4 SparkPoints: (1,005,849)
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9/2/19 12:58 P

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Every step is a step closer to good health.


level 25
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KETO_QUEEN's Photo KETO_QUEEN Posts: 22
9/2/19 11:26 A

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 current weight: 228.0 
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