SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
SPANKIE3's Photo SPANKIE3 Posts: 22,940
8/3/20 9:56 P

My SparkPage
Send Private Message
Reply
70 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
SUNSET09 SparkPoints: (821,441)
Fitness Minutes: (219,977)
Posts: 188,545
8/2/20 8:58 P

Online Now  • )) My SparkPage
Send Private Message
Reply
96 emoticon



level 25
821,441 SparkPoints
BENDER7's Photo BENDER7 Posts: 11,459
8/2/20 8:04 P

My SparkPage
Send Private Message
Reply
rain showers 70s



 current weight: 185.0 
212
193
174
155
136
SPANKIE3's Photo SPANKIE3 Posts: 22,940
8/2/20 4:56 P

My SparkPage
Send Private Message
Reply
81 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
8/1/20 10:15 P

My SparkPage
Send Private Message
Reply
78 less humid emoticon



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/31/20 10:19 P

My SparkPage
Send Private Message
Reply
81 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
NIKO27's Photo NIKO27 Posts: 24,542
7/31/20 1:28 P

My SparkPage
Send Private Message
Reply
emoticon 92



 current weight: 131.8 
153
147.25
141.5
135.75
130
MARILYN_S's Photo MARILYN_S SparkPoints: (1,489)
Fitness Minutes: (390)
Posts: 17
7/30/20 8:01 P

My SparkPage
Send Private Message
Reply
91☀️

SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/30/20 7:33 P

My SparkPage
Send Private Message
Reply
81 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
NIKO27's Photo NIKO27 Posts: 24,542
7/30/20 10:19 A

My SparkPage
Send Private Message
Reply
82 emoticon



 current weight: 131.8 
153
147.25
141.5
135.75
130
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/29/20 5:29 P

My SparkPage
Send Private Message
Reply
87 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/28/20 4:39 P

My SparkPage
Send Private Message
Reply
85 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/27/20 11:00 P

My SparkPage
Send Private Message
Reply
82 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/26/20 9:48 P

My SparkPage
Send Private Message
Reply
94 Hot & Humid emoticon



 Pounds lost: 32.0 
0
25
50
75
100
LIZZIE138's Photo LIZZIE138 Posts: 12,455
7/26/20 11:36 A

My SparkPage
Send Private Message
Reply
Hot & emoticon

The only thing that's holding you back from achieving your dreams is YOU!

PAULA3420's Photo PAULA3420 Posts: 15,341
7/26/20 8:59 A

My SparkPage
Send Private Message
Reply
emoticon

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
SUNSET09 SparkPoints: (821,441)
Fitness Minutes: (219,977)
Posts: 188,545
7/26/20 7:53 A

Online Now  • )) My SparkPage
Send Private Message
Reply
emoticon 79



level 25
821,441 SparkPoints
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/25/20 10:11 P

My SparkPage
Send Private Message
Reply
87 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
ACHILLESONE's Photo ACHILLESONE Posts: 14,868
7/24/20 11:54 P

My SparkPage
Send Private Message
Reply
Rain

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 2.8 
0
14
28
42
56
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/24/20 11:39 P

My SparkPage
Send Private Message
Reply
86 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/23/20 11:14 P

My SparkPage
Send Private Message
Reply
emoticon 80



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/22/20 10:24 P

My SparkPage
Send Private Message
Reply
81 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/21/20 11:29 P

My SparkPage
Send Private Message
Reply
emoticon Humid 79



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/20/20 10:58 P

My SparkPage
Send Private Message
Reply
83 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/19/20 11:01 P

My SparkPage
Send Private Message
Reply
80 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/18/20 9:10 P

My SparkPage
Send Private Message
Reply
emoticon emoticon Humid, 89



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/17/20 11:08 P

My SparkPage
Send Private Message
Reply
87 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (406,247)
Fitness Minutes: (56,450)
Posts: 32,945
7/17/20 8:05 A

My SparkPage
Send Private Message
Reply
emoticon 89

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 332.6 
374
323
272
221
170
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/16/20 8:09 P

My SparkPage
Send Private Message
Reply
emoticon 83



 Pounds lost: 32.0 
0
25
50
75
100
SUNSET09 SparkPoints: (821,441)
Fitness Minutes: (219,977)
Posts: 188,545
7/15/20 8:38 P

Online Now  • )) My SparkPage
Send Private Message
Reply
emoticon 93



level 25
821,441 SparkPoints
BENDER7's Photo BENDER7 Posts: 11,459
7/15/20 7:30 P

My SparkPage
Send Private Message
Reply
rain



 current weight: 185.0 
212
193
174
155
136
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/15/20 4:55 P

My SparkPage
Send Private Message
Reply
74 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
VHAYES04's Photo VHAYES04 Posts: 9,636
7/15/20 7:29 A

My SparkPage
Send Private Message
Reply
HOT

Vickie


 current weight: 244.2 
275
251.25
227.5
203.75
180
HMBROWN1's Photo HMBROWN1 Posts: 33,867
7/15/20 7:11 A

My SparkPage
Send Private Message
Reply
very nice

Eastern Standard Time

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


 Pounds lost: 29.6 
0
30.25
60.5
90.75
121
HEDSTS58's Photo HEDSTS58 Posts: 20,832
7/15/20 6:31 A

My SparkPage
Send Private Message
Reply
emoticon emoticon



 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (229,369)
Fitness Minutes: (171,741)
Posts: 20,894
7/15/20 2:47 A

My SparkPage
Send Private Message
Reply
Hot 100

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 41.0  over
45
22.5
0
-22.5
-45
TOKIEMOON's Photo TOKIEMOON Posts: 6,197
7/15/20 12:19 A

My SparkPage
Send Private Message
Reply
83F

Denise
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/14/20 10:59 P

My SparkPage
Send Private Message
Reply
84 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/13/20 11:05 P

My SparkPage
Send Private Message
Reply
82 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/12/20 11:01 P

My SparkPage
Send Private Message
Reply
80 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/11/20 9:58 P

My SparkPage
Send Private Message
Reply
84 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/10/20 6:30 P

My SparkPage
Send Private Message
Reply
82 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/9/20 9:46 P

My SparkPage
Send Private Message
Reply
92 emoticon Humid



 Pounds lost: 32.0 
0
25
50
75
100
IREANIE Posts: 2,872
7/8/20 10:44 P

Send Private Message
Reply
sunny

SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/8/20 10:42 P

My SparkPage
Send Private Message
Reply
91 emoticon most of day, then thunderstorms around 4:30, so strong it knocked down one of our trees.



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/7/20 7:44 P

My SparkPage
Send Private Message
Reply
91 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/6/20 9:40 P

My SparkPage
Send Private Message
Reply
93 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/5/20 10:36 P

My SparkPage
Send Private Message
Reply
91 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
SUNSET09 SparkPoints: (821,441)
Fitness Minutes: (219,977)
Posts: 188,545
7/4/20 10:13 P

Online Now  • )) My SparkPage
Send Private Message
Reply
98 emoticon



level 25
821,441 SparkPoints
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/4/20 8:46 P

My SparkPage
Send Private Message
Reply
91 emoticon emoticon Humid



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/3/20 10:46 P

My SparkPage
Send Private Message
Reply
91 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
TOKIEMOON's Photo TOKIEMOON Posts: 6,197
7/3/20 12:33 A

My SparkPage
Send Private Message
Reply
Scorching hot!

Denise
SUNSET09 SparkPoints: (821,441)
Fitness Minutes: (219,977)
Posts: 188,545
7/2/20 11:30 P

Online Now  • )) My SparkPage
Send Private Message
Reply
emoticon



level 25
821,441 SparkPoints
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/2/20 8:34 P

My SparkPage
Send Private Message
Reply
89 emoticon Humid



 Pounds lost: 32.0 
0
25
50
75
100
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (359,508)
Fitness Minutes: (164,231)
Posts: 18,136
7/2/20 2:19 A

My SparkPage
Send Private Message
Reply
emoticon



level 25
359,508 SparkPoints
GRALAN's Photo GRALAN SparkPoints: (133,946)
Fitness Minutes: (60,785)
Posts: 4,489
7/2/20 1:58 A

My SparkPage
Send Private Message
Reply
Overcast and muggier than a police photo album.

emoticon

I'm not even near perfect, but I know someone who is.


 August Minutes: 20
0
125
250
375
500
SUNSET09 SparkPoints: (821,441)
Fitness Minutes: (219,977)
Posts: 188,545
7/1/20 11:37 P

Online Now  • )) My SparkPage
Send Private Message
Reply
emoticon 96



level 25
821,441 SparkPoints
SPANKIE3's Photo SPANKIE3 Posts: 22,940
7/1/20 9:26 P

My SparkPage
Send Private Message
Reply
89 emoticon So Muggy!!



 Pounds lost: 32.0 
0
25
50
75
100
METAFUKARI's Photo METAFUKARI Posts: 18,820
6/30/20 3:45 P

My SparkPage
Send Private Message
Reply
emoticon 94

Kayah- Where it is sunny & warm
BLC-Powerful Prism Panthers #27-43

"A person has to draw a line inside themselves...that she won't allow any person on earth to cross."-Bill Russell

"Never let me fall into the vulgar mistake of dreaming I am persecuted whenever I am contradicted!" Ralph Waldo Emerson

"Improvise, Adapt, Overcome."


 August Minutes: 960
0
600
1200
1800
2400
SPANKIE3's Photo SPANKIE3 Posts: 22,940
6/30/20 3:02 P

My SparkPage
Send Private Message
Reply
86 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
SUNSET09 SparkPoints: (821,441)
Fitness Minutes: (219,977)
Posts: 188,545
6/29/20 8:21 P

Online Now  • )) My SparkPage
Send Private Message
Reply
emoticon 93



level 25
821,441 SparkPoints
SPANKIE3's Photo SPANKIE3 Posts: 22,940
6/29/20 7:39 P

My SparkPage
Send Private Message
Reply
emoticon 88



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
6/28/20 10:27 P

My SparkPage
Send Private Message
Reply
84 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
6/28/20 12:19 A

My SparkPage
Send Private Message
Reply
81 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (359,508)
Fitness Minutes: (164,231)
Posts: 18,136
6/27/20 2:00 A

My SparkPage
Send Private Message
Reply
emoticon



level 25
359,508 SparkPoints
SUNSET09 SparkPoints: (821,441)
Fitness Minutes: (219,977)
Posts: 188,545
6/27/20 12:57 A

Online Now  • )) My SparkPage
Send Private Message
Reply
emoticon



level 25
821,441 SparkPoints
SPANKIE3's Photo SPANKIE3 Posts: 22,940
6/27/20 12:21 A

My SparkPage
Send Private Message
Reply
81 emoticon , then thunder storms rest of day and night



 Pounds lost: 32.0 
0
25
50
75
100
SPANKIE3's Photo SPANKIE3 Posts: 22,940
6/25/20 9:37 P

My SparkPage
Send Private Message
Reply
83 emoticon



 Pounds lost: 32.0 
0
25
50
75
100
Page: 1 of (248)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
8/3/2020 4:12:29 PM
2/11/2020 7:33:18 AM
6/20/2020 9:25:51 PM
7/29/2020 2:30:05 PM
7/20/2020 11:51:57 AM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=17619355

Review our Community Guidelines