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SPANKIE3's Photo SPANKIE3 Posts: 22,609
11/4/18 8:56 P

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SPANKIE3's Photo SPANKIE3 Posts: 22,609
11/2/18 9:58 P

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50



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PLASTICCAT Posts: 1,369
11/1/18 10:07 P

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emoticon



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HEDSTS58's Photo HEDSTS58 Posts: 19,814
11/1/18 9:57 P

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SPANKIE3's Photo SPANKIE3 Posts: 22,609
11/1/18 8:20 P

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SPANKIE3's Photo SPANKIE3 Posts: 22,609
10/31/18 8:59 P

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CLO333's Photo CLO333 Posts: 61,893
10/30/18 3:04 P

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46° emoticon

SUNSET09 SparkPoints: (798,383)
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10/30/18 2:47 P

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emoticon 81



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SPANKIE3's Photo SPANKIE3 Posts: 22,609
10/30/18 2:23 P

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57 emoticon cold



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INACAR's Photo INACAR Posts: 4,557
10/29/18 4:59 P

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emoticon and a few clouds.

KISS-Keep It Simple Sweetie!
Have you ever wished for different?
Now is the time to make it happen.





 current weight: 220.0 
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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (224,693)
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10/29/18 4:20 P

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80's and cloudy

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 37.0  over
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SPANKIE3's Photo SPANKIE3 Posts: 22,609
10/29/18 3:28 P

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10/28/18 10:55 P

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SPANKIE3's Photo SPANKIE3 Posts: 22,609
10/28/18 9:13 P

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CLO333's Photo CLO333 Posts: 61,893
10/27/18 3:09 P

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SPANKIE3's Photo SPANKIE3 Posts: 22,609
10/27/18 12:35 P

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Edited by: SPANKIE3 at: 10/27/2018 (21:28)

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SPANKIE3's Photo SPANKIE3 Posts: 22,609
10/26/18 3:14 P

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51 emoticon chilly



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CLO333's Photo CLO333 Posts: 61,893
10/25/18 8:24 P

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Chilly

SPANKIE3's Photo SPANKIE3 Posts: 22,609
10/25/18 8:12 P

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SPANKIE3's Photo SPANKIE3 Posts: 22,609
10/24/18 2:36 P

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SPANKIE3's Photo SPANKIE3 Posts: 22,609
10/23/18 8:39 P

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SPANKIE3's Photo SPANKIE3 Posts: 22,609
10/22/18 7:13 P

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 Pounds lost: 32.0 
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SUNSET09 SparkPoints: (798,383)
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10/21/18 9:10 P

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SPANKIE3's Photo SPANKIE3 Posts: 22,609
10/21/18 6:36 P

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SPANKIE3's Photo SPANKIE3 Posts: 22,609
10/20/18 10:23 A

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49 emoticon windy



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KOALA1949's Photo KOALA1949 Posts: 9,297
10/20/18 6:05 A

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38 and windy

My dad always said: "To Thine Own Self Be True"


 current weight: 171.2 
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SHOAPIE's Photo SHOAPIE Posts: 33,413
10/19/18 10:11 P

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Not bad today but only a high of 37 for tomorrow.



 Pounds lost: 7.3 
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SPANKIE3's Photo SPANKIE3 Posts: 22,609
10/19/18 10:03 P

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emoticon 53



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LJCANNON's Photo LJCANNON Posts: 38,373
10/19/18 7:37 P

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emoticon 57

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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KOALA1949's Photo KOALA1949 Posts: 9,297
10/19/18 3:47 A

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Freezing and very windy

My dad always said: "To Thine Own Self Be True"


 current weight: 171.2 
171.2
168.65
166.1
163.55
161
HEDSTS58's Photo HEDSTS58 Posts: 19,814
10/18/18 9:59 P

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Sunny



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SPANKIE3's Photo SPANKIE3 Posts: 22,609
10/18/18 9:35 P

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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (372,985)
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Posts: 31,612
10/18/18 8:25 A

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Cold but sunny

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 333.6 
374
323
272
221
170
SUNSET09 SparkPoints: (798,383)
Fitness Minutes: (216,874)
Posts: 183,541
10/18/18 8:24 A

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emoticon



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KATHLEEN624's Photo KATHLEEN624 Posts: 5,715
10/17/18 9:40 P

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Rain, rain, rain, rain. emoticon

Kathleen in PA
Don't let perfection stand in the way of your progress

Go The Distance 2020 Challenge-
Walk 2,020 Miles this year 2020.


114 Days until:  Goal Weight
150
112
75
37
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AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (171,609)
Fitness Minutes: (3,441)
Posts: 8,464
10/17/18 8:58 P

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Total SparkPoints: 171,609
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162,499
174,999
187,499
199,999
SparkPoints Level 21
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,199
10/17/18 8:34 P

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emoticon 57




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


SUNSET09 SparkPoints: (798,383)
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10/17/18 3:16 P

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SPANKIE3's Photo SPANKIE3 Posts: 22,609
10/17/18 1:25 P

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LJCANNON's Photo LJCANNON Posts: 38,373
10/16/18 10:46 P

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emoticon 48

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
SPANKIE3's Photo SPANKIE3 Posts: 22,609
10/16/18 9:10 P

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SPANKIE3's Photo SPANKIE3 Posts: 22,609
10/15/18 7:48 P

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47 Cool emoticon



 Pounds lost: 32.0 
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SUNSET09 SparkPoints: (798,383)
Fitness Minutes: (216,874)
Posts: 183,541
10/15/18 6:32 P

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emoticon and cool



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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (372,985)
Fitness Minutes: (55,274)
Posts: 31,612
10/15/18 4:47 P

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sunny and windy

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 333.6 
374
323
272
221
170
PMORENA Posts: 66,278
10/15/18 1:14 P

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Dreary day,,,showers on and off

SPANKIE3's Photo SPANKIE3 Posts: 22,609
10/14/18 9:49 A

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SPANKIE3's Photo SPANKIE3 Posts: 22,609
10/13/18 10:42 P

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SPANKIE3's Photo SPANKIE3 Posts: 22,609
10/12/18 9:45 P

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41 cold and windy



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KOALA1949's Photo KOALA1949 Posts: 9,297
10/12/18 5:25 A

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emoticon

My dad always said: "To Thine Own Self Be True"


 current weight: 171.2 
171.2
168.65
166.1
163.55
161
SPANKIE3's Photo SPANKIE3 Posts: 22,609
10/11/18 10:41 P

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