SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
NIKO27's Photo NIKO27 Posts: 24,384
5/29/20 5:16 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 133.0 
153
147.25
141.5
135.75
130
RAYNAC3's Photo RAYNAC3 Posts: 19,511
5/25/20 6:29 P

My SparkPage
Send Private Message
Reply
emoticon




level 25
430,336 SparkPoints
NIKO27's Photo NIKO27 Posts: 24,384
1/20/20 11:58 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 133.0 
153
147.25
141.5
135.75
130
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
1/18/20 1:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
NIKO27's Photo NIKO27 Posts: 24,384
1/17/20 4:04 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 133.0 
153
147.25
141.5
135.75
130
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
1/17/20 3:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
NIKO27's Photo NIKO27 Posts: 24,384
1/16/20 8:55 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 133.0 
153
147.25
141.5
135.75
130
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
1/16/20 1:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
BECCAISDOINGIT's Photo BECCAISDOINGIT Posts: 4,629
1/15/20 7:46 P

My SparkPage
Send Private Message
Reply
emoticon

Fall Seven Times, Get Up Eight.


 Pounds lost: 22.7 
0
17.75
35.5
53.25
71
MOMMA48's Photo MOMMA48 Posts: 799,310
1/15/20 7:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
NIKO27's Photo NIKO27 Posts: 24,384
12/28/19 11:21 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 133.0 
153
147.25
141.5
135.75
130
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
12/27/19 2:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
SUNSET09 SparkPoints: (812,074)
Fitness Minutes: (218,344)
Posts: 186,338
12/26/19 4:30 P

My SparkPage
Send Private Message
Reply
emoticon



level 25
812,074 SparkPoints
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
12/24/19 2:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
SUNSET09 SparkPoints: (812,074)
Fitness Minutes: (218,344)
Posts: 186,338
12/23/19 1:07 P

My SparkPage
Send Private Message
Reply
emoticon



level 25
812,074 SparkPoints
NIKO27's Photo NIKO27 Posts: 24,384
12/23/19 10:52 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 133.0 
153
147.25
141.5
135.75
130
SUNSET09 SparkPoints: (812,074)
Fitness Minutes: (218,344)
Posts: 186,338
12/22/19 6:09 P

My SparkPage
Send Private Message
Reply
emoticon



level 25
812,074 SparkPoints
KNEESOCKS1945's Photo KNEESOCKS1945 Posts: 10,673
12/22/19 6:30 A

My SparkPage
Send Private Message
Reply
emoticon

DIVAGLOW's Photo DIVAGLOW Posts: 63,924
12/22/19 3:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
NIKO27's Photo NIKO27 Posts: 24,384
12/21/19 11:45 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 133.0 
153
147.25
141.5
135.75
130
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
10/29/19 2:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (355,014)
Fitness Minutes: (162,670)
Posts: 17,863
10/29/19 12:57 A

My SparkPage
Send Private Message
Reply
emoticon



level 25
355,014 SparkPoints
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
10/28/19 1:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (355,014)
Fitness Minutes: (162,670)
Posts: 17,863
10/26/19 1:16 A

My SparkPage
Send Private Message
Reply
emoticon



level 25
355,014 SparkPoints
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
10/25/19 2:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (355,014)
Fitness Minutes: (162,670)
Posts: 17,863
10/24/19 2:29 A

My SparkPage
Send Private Message
Reply
emoticon



level 25
355,014 SparkPoints
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
10/24/19 2:04 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
MOMMA48's Photo MOMMA48 Posts: 799,310
10/23/19 12:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
GREEN_EYES2's Photo GREEN_EYES2 SparkPoints: (39,249)
Fitness Minutes: (3,212)
Posts: 2,919
10/23/19 7:30 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 34.0 
0
24.5
49
73.5
98
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (355,014)
Fitness Minutes: (162,670)
Posts: 17,863
10/23/19 2:24 A

My SparkPage
Send Private Message
Reply
emoticon



level 25
355,014 SparkPoints
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
10/23/19 1:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
MOMMA48's Photo MOMMA48 Posts: 799,310
10/22/19 10:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
10/22/19 1:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
SUNSET09 SparkPoints: (812,074)
Fitness Minutes: (218,344)
Posts: 186,338
10/21/19 6:19 P

My SparkPage
Send Private Message
Reply
emoticon



level 25
812,074 SparkPoints
BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
Fitness Minutes: (0)
Posts: 26,715
10/21/19 2:56 P

Send Private Message
Reply
emoticon

Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
150
147.5
145
142.5
140
MOMMA48's Photo MOMMA48 Posts: 799,310
10/21/19 2:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
10/21/19 2:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
MOMMA48's Photo MOMMA48 Posts: 799,310
10/20/19 9:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
10/20/19 3:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
KNEESOCKS1945's Photo KNEESOCKS1945 Posts: 10,673
10/19/19 7:14 P

My SparkPage
Send Private Message
Reply


GREEN_EYES2's Photo GREEN_EYES2 SparkPoints: (39,249)
Fitness Minutes: (3,212)
Posts: 2,919
10/19/19 5:59 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 34.0 
0
24.5
49
73.5
98
EMMACORY's Photo EMMACORY Posts: 36,020
10/19/19 5:17 P

My SparkPage
Send Private Message
Reply
emoticon

June

Believe...achieve

EST


 Pounds lost: 39.0 
0
12.5
25
37.5
50
PAULA3420's Photo PAULA3420 Posts: 14,661
10/19/19 5:03 P

My SparkPage
Send Private Message
Reply
emoticon

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
SUNSET09 SparkPoints: (812,074)
Fitness Minutes: (218,344)
Posts: 186,338
10/19/19 3:28 P

My SparkPage
Send Private Message
Reply
emoticon



level 25
812,074 SparkPoints
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
10/19/19 12:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
MOMMA48's Photo MOMMA48 Posts: 799,310
10/18/19 8:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
10/18/19 2:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
MOMMA48's Photo MOMMA48 Posts: 799,310
10/17/19 10:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
10/17/19 2:22 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
MOMMA48's Photo MOMMA48 Posts: 799,310
10/16/19 11:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
10/16/19 1:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
MOMMA48's Photo MOMMA48 Posts: 799,310
10/15/19 8:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
10/15/19 2:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
KEKEIKO's Photo KEKEIKO Posts: 110,891
10/14/19 10:58 A

My SparkPage
Send Private Message
Reply
emoticon

"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


 July Minutes: 840
0
875
1750
2625
3500
MOMMA48's Photo MOMMA48 Posts: 799,310
10/14/19 10:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
ILOVEROSES's Photo ILOVEROSES SparkPoints: (427,619)
Fitness Minutes: (198,150)
Posts: 35,304
10/14/19 9:00 A

My SparkPage
Send Private Message
Reply
emoticon

Ania from Melbourne, Australia
ETZ +14 hrs
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=64379

"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu



 Pounds lost: 5.0 
0
5.5
11
16.5
22
MOMMA48's Photo MOMMA48 Posts: 799,310
10/14/19 8:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
10/14/19 2:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
SUNSET09 SparkPoints: (812,074)
Fitness Minutes: (218,344)
Posts: 186,338
10/13/19 8:53 A

My SparkPage
Send Private Message
Reply
emoticon



level 25
812,074 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 799,310
10/13/19 8:46 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
10/13/19 3:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
HEDSTS58's Photo HEDSTS58 Posts: 20,388
10/12/19 7:40 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
GREEN_EYES2's Photo GREEN_EYES2 SparkPoints: (39,249)
Fitness Minutes: (3,212)
Posts: 2,919
10/12/19 6:20 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 34.0 
0
24.5
49
73.5
98
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (355,014)
Fitness Minutes: (162,670)
Posts: 17,863
10/12/19 2:11 A

My SparkPage
Send Private Message
Reply
emoticon



level 25
355,014 SparkPoints
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
10/12/19 1:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
MOMMA48's Photo MOMMA48 Posts: 799,310
10/11/19 9:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
10/11/19 1:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
MOMMA48's Photo MOMMA48 Posts: 799,310
10/10/19 9:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
10/10/19 1:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
MOMMA48's Photo MOMMA48 Posts: 799,310
10/9/19 2:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
10/9/19 1:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
MOMMA48's Photo MOMMA48 Posts: 799,310
10/8/19 1:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
10/8/19 2:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
MOMMA48's Photo MOMMA48 Posts: 799,310
10/7/19 11:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
10/3/19 1:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
Fitness Minutes: (0)
Posts: 26,715
10/2/19 2:23 P

Send Private Message
Reply
emoticon

Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
150
147.5
145
142.5
140
MOMMA48's Photo MOMMA48 Posts: 799,310
10/2/19 2:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 799,310
10/1/19 9:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DIVAGLOW's Photo DIVAGLOW Posts: 63,924
10/1/19 2:04 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
MOMMA48's Photo MOMMA48 Posts: 799,310
9/30/19 9:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
Page: 1 of (15)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
7/7/2020 2:51:17 AM
7/7/2020 1:15:56 PM
6/23/2020 1:45:48 PM
6/16/2020 6:31:33 PM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=17620509

Review our Community Guidelines