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OZARKMARY's Photo OZARKMARY Posts: 8,666
1/12/14 5:14 P

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take the garbage out



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SPARCTICUS's Photo SPARCTICUS Posts: 592
1/12/14 5:14 P

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turn (the pages of a good book)



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UGAKATE85 Posts: 2,630
1/12/14 5:12 P

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shop



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PB4WEGO's Photo PB4WEGO Posts: 1,092
1/12/14 4:44 P

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rat my hair



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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (630,595)
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1/12/14 4:35 P

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quick walk

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
1/11/14 3:39 P

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Plan an outing with friends

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
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DAWNUH's Photo DAWNUH Posts: 8,684
1/11/14 3:35 P

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Organize

What I am looking for is not out there; it is in me.

-Helen Keller

LYNDY93's Photo LYNDY93 Posts: 4
1/11/14 3:35 P

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Offer to help a friend in need.

Edited by: LYNDY93 at: 1/11/2014 (15:38)
Lyndy


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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (630,595)
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1/11/14 3:32 P

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nurture yourself

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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LDANELIS's Photo LDANELIS Posts: 3,501
1/11/14 12:04 A

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Move around

www.frenziedhaze.blogspot.com

"Success is the sum of small efforts, repeated day in and day out."
Robert Collier


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PROUDNM1987's Photo PROUDNM1987 Posts: 719
1/11/14 12:00 A

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Listen to music



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BOLEBRON's Photo BOLEBRON SparkPoints: (356,961)
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1/10/14 11:56 P

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Knit

Bonnie
Connecticut, US
Eastern Standard Time
Time to Bloom Spring Challenge-Invincible Indigos- BLT


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ALMOM68's Photo ALMOM68 Posts: 62,774
1/10/14 4:31 P

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jogging emoticon

Never confuse a single defeat with a final defeat.




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LOOD1962's Photo LOOD1962 Posts: 1,057
1/10/14 4:03 P

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Instagram



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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (630,595)
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1/10/14 3:46 P

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hopscotch

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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CD14403450 Posts: 718
1/10/14 6:45 A

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Games with family or friends

PAULIE91952 SparkPoints: (358,172)
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1/10/14 6:25 A

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Fly plane



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HANDYV's Photo HANDYV Posts: 26,305
1/10/14 6:13 A

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Earn Spark Points

NASFKAB SparkPoints: (735,959)
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1/10/14 5:33 A

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dance

Dhaka, Bangladesh
NCSUE0514's Photo NCSUE0514 SparkPoints: (0)
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1/10/14 5:31 A

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dig in the garden

Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place. - Kurt Vonnegut.

acts17verse28.blogspot.com/


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MISTYMARBLES's Photo MISTYMARBLES SparkPoints: (1,558)
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1/10/14 2:26 A

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Crochet

CD7778582 Posts: 1,396
1/10/14 1:51 A

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Basketball

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/10/14 1:34 A

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Archery

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
JERSEYGIRL24's Photo JERSEYGIRL24 Posts: 31,368
1/10/14 12:39 A

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Get some ZZZZs

Leslie from NJ
Eastern Time Zone


Find me on Fitbit:
www.fitbit.com/user/233K6B


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CORNERKICK SparkPoints: (3)
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1/10/14 12:38 A

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Yodel

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/9/14 11:55 P

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X-Box

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PROUDNM1987's Photo PROUDNM1987 Posts: 719
1/9/14 10:05 P

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walk



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BOLEBRON's Photo BOLEBRON SparkPoints: (356,961)
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1/9/14 9:44 P

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Vary my exercise routine

Bonnie
Connecticut, US
Eastern Standard Time
Time to Bloom Spring Challenge-Invincible Indigos- BLT


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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (630,595)
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1/9/14 4:00 P

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upward facing dog pose

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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HBAILEYEA's Photo HBAILEYEA Posts: 8,428
1/9/14 10:13 A

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Tell someone how much you appreciate them.



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ALMOM68's Photo ALMOM68 Posts: 62,774
1/8/14 7:26 P

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sing a song emoticon

Never confuse a single defeat with a final defeat.




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AMDODSON12's Photo AMDODSON12 SparkPoints: (0)
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1/8/14 7:26 P

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Respond to emails



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ALMOM68's Photo ALMOM68 Posts: 62,774
1/8/14 7:24 P

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Quilt

Never confuse a single defeat with a final defeat.




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JFIZZL's Photo JFIZZL SparkPoints: (56)
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1/8/14 4:16 P

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Paint

Take care of your body. It's the only place you have to live. (By Jim Rohn)


 Pounds lost: 21.0 
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DOLLBABY3892's Photo DOLLBABY3892 SparkPoints: (34,261)
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1/8/14 3:37 P

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observe an owl

Edited by: DOLLBABY3892 at: 1/8/2014 (15:38)

 current weight: 202.7 
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PREACHERLADY565 Posts: 2,290
1/8/14 3:33 P

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nap

Julie

My Life Verse
"And we know that in all things God works for the good of those who love him, who have been called according to His purpose." Romans 8:28


BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (630,595)
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1/8/14 3:31 P

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move it

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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CANMERA's Photo CANMERA Posts: 892
1/8/14 12:22 P

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knit or quilt

Jan
Barrie, Ontario Canada
Eastern Time Zone


 current weight: 198.0 
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PARKSCANADA's Photo PARKSCANADA Posts: 4,802
1/8/14 12:21 P

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listen to music



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CD14049861 Posts: 2,663
1/8/14 11:55 A

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kick a ball for the dog to chase

HBAILEYEA's Photo HBAILEYEA Posts: 8,428
1/8/14 11:46 A

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jump rope



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/8/14 2:10 A

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Invite someone over

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
NASFKAB SparkPoints: (735,959)
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1/8/14 1:30 A

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hula hoop

Dhaka, Bangladesh
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/7/14 11:41 P

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Go shopping

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MJKSINGS's Photo MJKSINGS Posts: 6,344
1/7/14 11:38 P

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fan myself



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MJKSINGS's Photo MJKSINGS Posts: 6,344
1/7/14 11:38 P

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elevate my legs



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MJKSINGS's Photo MJKSINGS Posts: 6,344
1/7/14 11:37 P

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dance



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MJKSINGS's Photo MJKSINGS Posts: 6,344
1/7/14 11:37 P

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canasta



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MJKSINGS's Photo MJKSINGS Posts: 6,344
1/7/14 11:37 P

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bathe



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/7/14 10:36 P

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Answer Emails

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol

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