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CMERLE1's Photo CMERLE1 Posts: 26,042
10/14/13 12:57 P

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Inga

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
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BARBIE115 Posts: 11,868
10/14/13 12:50 P

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Harriet

RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
10/14/13 12:46 P

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Gloria

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
BAREFOOTNO's Photo BAREFOOTNO SparkPoints: (0)
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Posts: 5,906
10/14/13 12:22 P

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Francine



 May SparkPoints: 0
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39.25
78.5
117.75
157
KEEPITASECRET's Photo KEEPITASECRET Posts: 9,025
10/14/13 10:55 A

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Eileen

Terry

GRACIEGOES's Photo GRACIEGOES Posts: 183
10/14/13 10:53 A

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Daphne



 Pounds lost: 0.0 
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7.2
14.4
21.6
28.8
DIONNE1972's Photo DIONNE1972 Posts: 1,041
10/14/13 10:35 A

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Carla



 May Minutes: 0
0
43.75
87.5
131.25
175
TIME4COFFEE's Photo TIME4COFFEE Posts: 16,431
10/14/13 10:30 A

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Brianna

~*~Sally~*~
FIVEFOOT2 SparkPoints: (126,456)
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Posts: 3,560
10/14/13 10:17 A

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Abrielle

PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,611
10/14/13 9:08 A

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Zosia

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


 Pounds lost: 4.0 
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BAKES3000's Photo BAKES3000 Posts: 2,607
10/14/13 9:05 A

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Yvonne

How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar.

-– Trina Paulus


 Pounds lost: 5.8 
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CHOCOHOLIC16 SparkPoints: (0)
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Posts: 661
10/14/13 9:04 A

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Xenia



 current weight: 201.6 
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207.75
193.5
179.25
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GARDGIRL's Photo GARDGIRL SparkPoints: (0)
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10/14/13 8:53 A

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Willow



 current weight: 123.0 
132
129
126
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PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,611
10/14/13 8:43 A

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Victoria

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


 Pounds lost: 4.0 
0
27.5
55
82.5
110
PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,611
10/14/13 8:43 A

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Uma

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


 Pounds lost: 4.0 
0
27.5
55
82.5
110
OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (0)
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Posts: 11,349
10/14/13 8:40 A

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Tania



 May Minutes: 0
0
375
750
1125
1500
IMGLAMRUS's Photo IMGLAMRUS Posts: 4,714
10/14/13 8:33 A

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Sophia

*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ * Angela or Ang



PA~ EST
www.fitbit.com/user/24VZ5V

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~NEVER underestimate your power to change and
improve yourself.
~NEVER let past failures determine your future.



 current weight: 206.2 
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IMGLAMRUS's Photo IMGLAMRUS Posts: 4,714
10/14/13 8:32 A

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Rachael

*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ * Angela or Ang



PA~ EST
www.fitbit.com/user/24VZ5V

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~NEVER underestimate your power to change and
improve yourself.
~NEVER let past failures determine your future.



 current weight: 206.2 
232
214
196
178
160
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (386,034)
Fitness Minutes: (111,987)
Posts: 146,885
10/14/13 8:31 A

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Rhonda

The longest journey starts with one step.


 Pounds lost: 21.3 
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10.5
21
31.5
42
CD14257414 Posts: 985
10/14/13 8:23 A

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Qara

CD14257414 Posts: 985
10/14/13 8:23 A

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Pearl

CD14257414 Posts: 985
10/14/13 8:22 A

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Opal

CD14257414 Posts: 985
10/14/13 8:21 A

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Nina

CD14257414 Posts: 985
10/14/13 8:20 A

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Merna

LJBKENT's Photo LJBKENT SparkPoints: (148,853)
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10/14/13 8:15 A

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Lizzy

DWROBERGE's Photo DWROBERGE Posts: 555,612
10/14/13 8:14 A

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Karen



 Pounds lost: 90.0 
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22.5
45
67.5
90
VSALMERI's Photo VSALMERI SparkPoints: (16,957)
Fitness Minutes: (10,932)
Posts: 972
10/14/13 8:08 A

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Janeena



 Pounds lost: 22.8 
0
9.5
19
28.5
38
PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,611
10/14/13 8:08 A

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Isabella

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


 Pounds lost: 4.0 
0
27.5
55
82.5
110
PAULIE91952 SparkPoints: (357,642)
Fitness Minutes: (108,751)
Posts: 17,035
10/14/13 7:53 A

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Helen



 current weight: 29.2  over
30
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-30
JCHIP65's Photo JCHIP65 Posts: 855
10/14/13 7:28 A

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Graclyn

~Julie~

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses


 current weight: 187.0 
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NCSUE0514's Photo NCSUE0514 SparkPoints: (0)
Fitness Minutes: (57,345)
Posts: 4,900
10/14/13 7:15 A

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Francine

Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place. - Kurt Vonnegut.

acts17verse28.blogspot.com/


 Pounds lost: 4.0 
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7.5
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DMEYER4 SparkPoints: (1,004,046)
Fitness Minutes: (346,503)
Posts: 26,592
10/14/13 7:01 A

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Elaine

Every step is a step closer to good health.


level 25
1,004,046 SparkPoints
CD13738302 Posts: 3,657
10/14/13 6:58 A

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Donna

CD13847496 SparkPoints: (11,698)
Fitness Minutes: (5,545)
Posts: 1,713
10/14/13 6:37 A

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Carrie

SKY214's Photo SKY214 Posts: 7,537
10/14/13 1:06 A

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Brenda



 Pounds lost: 12.6 
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11.75
23.5
35.25
47
CD12915503 Posts: 210
10/14/13 1:01 A

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Amanda

DARLENEW58 Posts: 3,655
10/14/13 12:50 A

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Zina

BLUETABBY's Photo BLUETABBY Posts: 168
10/14/13 12:34 A

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Yelena








Edited by: BLUETABBY at: 10/14/2013 (00:36)
"I can do all things through him who strengthens me." Phil 4:13, ESV
"Make time for yarn every day." -- motto, Knitting Daily (PBS)
ESV Bible Online www.esvonline.org/Genesis+1/


 current weight: 176.0 
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STARSHINE671's Photo STARSHINE671 SparkPoints: (0)
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Posts: 343
10/14/13 12:24 A

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Xandria


"I can do all things thru Christ who strengthens me"...Phil 4:13

"Fall down seven times.
Stand up eight."...Japanese quote.



 Pounds lost: 5.0 
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12
24
36
48
PATRICIADELICIA SparkPoints: (2,781)
Fitness Minutes: (951)
Posts: 71
10/14/13 12:11 A

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Wendy

PATRICIADELICIA SparkPoints: (2,781)
Fitness Minutes: (951)
Posts: 71
10/14/13 12:10 A

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Victoria

JERSEYGIRL24's Photo JERSEYGIRL24 Posts: 31,326
10/13/13 11:50 P

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Ursula

Leslie from NJ
Eastern Time Zone


Find me on Fitbit:
www.fitbit.com/user/233K6B


 current weight: 196.8 
196.8
186.1
175.4
164.7
154
JERSEYGIRL24's Photo JERSEYGIRL24 Posts: 31,326
10/13/13 11:50 P

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Tara

Leslie from NJ
Eastern Time Zone


Find me on Fitbit:
www.fitbit.com/user/233K6B


 current weight: 196.8 
196.8
186.1
175.4
164.7
154
FIVEFOOT2 SparkPoints: (126,456)
Fitness Minutes: (74,460)
Posts: 3,560
10/13/13 11:30 P

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Sheila

PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,611
10/13/13 9:50 P

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Rebecca

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


 Pounds lost: 4.0 
0
27.5
55
82.5
110
KEEPITASECRET's Photo KEEPITASECRET Posts: 9,025
10/13/13 9:50 P

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Reaghan

Terry

GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (386,034)
Fitness Minutes: (111,987)
Posts: 146,885
10/13/13 9:26 P

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Quinn

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
BARCLE's Photo BARCLE SparkPoints: (251,932)
Fitness Minutes: (59,720)
Posts: 52,989
10/13/13 9:22 P

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Philippa

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
BARCLE's Photo BARCLE SparkPoints: (251,932)
Fitness Minutes: (59,720)
Posts: 52,989
10/13/13 9:21 P

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Olivia

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (386,034)
Fitness Minutes: (111,987)
Posts: 146,885
10/13/13 9:16 P

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Nina

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42

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