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TERRI289's Photo TERRI289 Posts: 24,959
11/3/14 9:01 P

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Yasenia

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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43.5
58
TERRI289's Photo TERRI289 Posts: 24,959
11/3/14 9:00 P

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Xiomara

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
PLUSNOMORE5 Posts: 6,190
11/3/14 8:42 P

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Wilma

GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (386,058)
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11/3/14 7:36 P

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Vera

The longest journey starts with one step.


 Pounds lost: 21.3 
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CANDIGIRL029's Photo CANDIGIRL029 SparkPoints: (47,118)
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11/3/14 7:22 P

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Ursala

Never Give Up


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BFMONICA's Photo BFMONICA Posts: 1,624
11/3/14 7:21 P

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Teresa



 current weight: 152.0 
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161.25
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135
RAZZOOZLE's Photo RAZZOOZLE Posts: 47,925
11/3/14 6:58 P

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Sue



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SNOWYEGRET's Photo SNOWYEGRET Posts: 373
11/3/14 6:26 P

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Rhonda



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50
RAPUNZEL53 Posts: 50,956
11/3/14 6:25 P

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Quinn



 current weight: 131.8 
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126.5
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105.5
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MCFITZ2's Photo MCFITZ2 Posts: 22,080
11/3/14 6:12 P

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Penny

Macye Tucson
BLC Groovy Geckos


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ASLANIANMB's Photo ASLANIANMB SparkPoints: (9,413)
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11/3/14 5:17 P

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Olivia



 current weight: 219.3 
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CD2712264 Posts: 34,112
11/3/14 5:11 P

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Nancy

PHHHISC's Photo PHHHISC Posts: 36,519
11/3/14 4:48 P

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Marie



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MSGO72 Posts: 42,055
11/3/14 4:41 P

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Lorna



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MSGO72 Posts: 42,055
11/3/14 4:41 P

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Katherine



level 25
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11/3/14 4:41 P

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Joycelin



level 25
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BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
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11/3/14 4:01 P

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Iris

Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
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147.5
145
142.5
140
TERRI289's Photo TERRI289 Posts: 24,959
11/3/14 4:00 P

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Heather

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
TERRI289's Photo TERRI289 Posts: 24,959
11/3/14 4:00 P

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Gia

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
TERRI289's Photo TERRI289 Posts: 24,959
11/3/14 4:00 P

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Francesca

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
TERRI289's Photo TERRI289 Posts: 24,959
11/3/14 3:59 P

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Evie

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
TERRI289's Photo TERRI289 Posts: 24,959
11/3/14 3:59 P

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Daniella

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
LADYGSC's Photo LADYGSC Posts: 10,564
11/3/14 3:46 P

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Cookie

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
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251.25
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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (386,058)
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11/3/14 3:41 P

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Bertha

The longest journey starts with one step.


 Pounds lost: 21.3 
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10.5
21
31.5
42
BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
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11/3/14 2:27 P

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Abby

Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
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147.5
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142.5
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MFLEESAK SparkPoints: (151,556)
Fitness Minutes: (81,491)
Posts: 11,098
11/3/14 2:23 P

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Zenobia

EMMACORY's Photo EMMACORY Posts: 35,397
11/3/14 2:20 P

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Yolanda

June

Believe...achieve

EST


 Pounds lost: 39.0 
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ALFBUNDY's Photo ALFBUNDY Posts: 50,302
11/3/14 2:19 P

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XERXA



 current weight: 170.0 
185
170
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125
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
11/3/14 1:12 P

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Wilma

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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231.25
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DAWNUH's Photo DAWNUH Posts: 8,684
11/3/14 12:49 P

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Veronica

What I am looking for is not out there; it is in me.

-Helen Keller

BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
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11/3/14 12:47 P

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Uma

Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
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147.5
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142.5
140
CD1479887 Posts: 69,265
11/3/14 12:10 P

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Tonya

ROBBIEY SparkPoints: (665,357)
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11/3/14 11:46 A

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Stephanie



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CALLIKITTY1's Photo CALLIKITTY1 Posts: 300
11/3/14 11:42 A

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Olivia

YESICANYESIWILL's Photo YESICANYESIWILL SparkPoints: (26,976)
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11/3/14 11:18 A

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Nedra

Diane in California

PDT zone


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DTSM53 Posts: 26,423
11/3/14 5:55 A

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Mandy

DTSM53 Posts: 26,423
11/3/14 5:55 A

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Laurie

BEFIT020's Photo BEFIT020 Posts: 50,676
11/3/14 5:55 A

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Jacqueline

Michele
Decide! Commit!! SUCCEED!!!




 current weight: 127.6 
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DTSM53 Posts: 26,423
11/3/14 5:55 A

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Karen

DTSM53 Posts: 26,423
11/3/14 5:54 A

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Janet

DTSM53 Posts: 26,423
11/3/14 5:54 A

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Izzie

YESICANYESIWILL's Photo YESICANYESIWILL SparkPoints: (26,976)
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11/3/14 2:55 A

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Honoria

Diane in California

PDT zone


 Pounds lost: 0.0 
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SMILINGDEB's Photo SMILINGDEB Posts: 2,263
11/3/14 2:15 A

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Gail

CMERLE1's Photo CMERLE1 Posts: 26,042
11/3/14 12:47 A

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Freda

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
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1HOTFUDGEMAMA Posts: 5,977
11/3/14 12:02 A

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Elianna



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NAMASTE-SHANTI Posts: 3,026
11/3/14 12:01 A

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Della

PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,625
11/2/14 11:52 P

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Claire

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


 Pounds lost: 4.0 
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READYRISA's Photo READYRISA SparkPoints: (53,735)
Fitness Minutes: (136,909)
Posts: 22,054
11/2/14 11:19 P

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Beatrice

Risa

Minneapolis, Minnesota
Central Time Zone


 June Minutes: 30
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TAG4ME SparkPoints: (230,735)
Fitness Minutes: (129,544)
Posts: 6,791
11/2/14 11:18 P

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Adeline

Terri


 Pounds lost: 19.1 
0
13.75
27.5
41.25
55
READYRISA's Photo READYRISA SparkPoints: (53,735)
Fitness Minutes: (136,909)
Posts: 22,054
11/2/14 11:08 P

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Zoe

Risa

Minneapolis, Minnesota
Central Time Zone


 June Minutes: 30
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