SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 14,353
10/7/16 4:36 A

My SparkPage
Send Private Message
Reply
nothing

*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737
MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 13,606
10/7/16 3:42 A

My SparkPage
Send Private Message
Reply
Water emoticon



 Pounds lost: 91.8 
0
37.5
75
112.5
150
NASFKAB SparkPoints: (702,688)
Fitness Minutes: (231,216)
Posts: 365,220
10/6/16 8:37 A

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
RAYNAC3's Photo RAYNAC3 Posts: 19,121
10/6/16 8:31 A

My SparkPage
Send Private Message
Reply
Water




level 25
416,960 SparkPoints
NASFKAB SparkPoints: (702,688)
Fitness Minutes: (231,216)
Posts: 365,220
10/5/16 11:26 A

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
FUNNYFACE101002's Photo FUNNYFACE101002 Posts: 5,062
10/5/16 11:04 A

My SparkPage
Send Private Message
Reply
WATER!!!



 Pounds lost: 149.5 
0
39.5
79
118.5
158
NASFKAB SparkPoints: (702,688)
Fitness Minutes: (231,216)
Posts: 365,220
10/5/16 10:31 A

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
PMORENA Posts: 64,257
10/5/16 9:05 A

My SparkPage
Send Private Message
Reply
water

RAYNAC3's Photo RAYNAC3 Posts: 19,121
10/5/16 8:23 A

My SparkPage
Send Private Message
Reply
Water




level 25
416,960 SparkPoints
NASFKAB SparkPoints: (702,688)
Fitness Minutes: (231,216)
Posts: 365,220
10/1/16 11:50 P

My SparkPage
Send Private Message
Reply
tea

Dhaka, Bangladesh
1RETSGM Posts: 28,625
10/1/16 7:31 P

My SparkPage
Send Private Message
Reply
4oz. red wine

Dave


 current weight: 276.0 
287
264
241
218
195
HEDSTS58's Photo HEDSTS58 Posts: 18,291
10/1/16 3:13 P

My SparkPage
Send Private Message
Reply
water



 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
PMORENA Posts: 64,257
10/1/16 3:02 P

My SparkPage
Send Private Message
Reply
water

RAYNAC3's Photo RAYNAC3 Posts: 19,121
10/1/16 11:03 A

My SparkPage
Send Private Message
Reply
Water




level 25
416,960 SparkPoints
NASFKAB SparkPoints: (702,688)
Fitness Minutes: (231,216)
Posts: 365,220
9/27/16 3:27 P

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,704
9/27/16 9:05 A

My SparkPage
Send Private Message
Reply
crystal light




 Pounds lost: 94.0 
0
25.5
51
76.5
102
RAYNAC3's Photo RAYNAC3 Posts: 19,121
9/27/16 9:04 A

My SparkPage
Send Private Message
Reply
Water




level 25
416,960 SparkPoints
NASFKAB SparkPoints: (702,688)
Fitness Minutes: (231,216)
Posts: 365,220
9/25/16 4:18 P

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
HEDSTS58's Photo HEDSTS58 Posts: 18,291
9/25/16 1:32 P

My SparkPage
Send Private Message
Reply
water



 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
PMORENA Posts: 64,257
9/25/16 12:25 P

My SparkPage
Send Private Message
Reply
water

NASFKAB SparkPoints: (702,688)
Fitness Minutes: (231,216)
Posts: 365,220
9/25/16 10:07 A

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
1RETSGM Posts: 28,625
9/25/16 9:16 A

My SparkPage
Send Private Message
Reply
Coffee

Dave


 current weight: 276.0 
287
264
241
218
195
RAYNAC3's Photo RAYNAC3 Posts: 19,121
9/25/16 8:59 A

My SparkPage
Send Private Message
Reply
Water




level 25
416,960 SparkPoints
NASFKAB SparkPoints: (702,688)
Fitness Minutes: (231,216)
Posts: 365,220
9/20/16 10:30 P

My SparkPage
Send Private Message
Reply
my morning cup of tea

Dhaka, Bangladesh
LADYGSC's Photo LADYGSC Posts: 10,564
9/20/16 9:50 P

My SparkPage
Send Private Message
Reply
nothing

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
285
251.25
217.5
183.75
150
NASFKAB SparkPoints: (702,688)
Fitness Minutes: (231,216)
Posts: 365,220
9/20/16 9:46 P

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
DANNATWEEDY's Photo DANNATWEEDY SparkPoints: (8,774)
Fitness Minutes: (2,430)
Posts: 147
9/20/16 2:52 P

My SparkPage
Send Private Message
Reply
Water



 current weight: 251.0 
256
237
218
199
180
JEFFGIRL's Photo JEFFGIRL Posts: 12,882
9/20/16 12:59 P

My SparkPage
Send Private Message
Reply
Hot tea

2BANEWME's Photo 2BANEWME Posts: 7,333
9/20/16 12:56 P

My SparkPage
Send Private Message
Reply
coffee now water 5 min ago

You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




 current weight: 343.0 
405
350
295
240
185
CD2712264 Posts: 34,112
9/20/16 12:54 P

Send Private Message
Reply
water

NASFKAB SparkPoints: (702,688)
Fitness Minutes: (231,216)
Posts: 365,220
9/20/16 12:16 P

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
CD14759465 Posts: 7,385
9/20/16 11:38 A

Send Private Message
Reply
ice water

LIZZIE138's Photo LIZZIE138 Posts: 11,854
9/20/16 11:30 A

My SparkPage
Send Private Message
Reply
emoticon

The only thing that's holding you back from achieving your dreams is YOU!

NASFKAB SparkPoints: (702,688)
Fitness Minutes: (231,216)
Posts: 365,220
9/20/16 11:25 A

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
DMEYER4 SparkPoints: (949,600)
Fitness Minutes: (333,903)
Posts: 25,143
9/20/16 7:43 A

My SparkPage
Send Private Message
Reply
water

Every step is a step closer to good health.


level 25
949,600 SparkPoints
MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 13,606
9/20/16 2:05 A

My SparkPage
Send Private Message
Reply
Bottle of Smartwater



 Pounds lost: 91.8 
0
37.5
75
112.5
150
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (217,564)
Fitness Minutes: (168,361)
Posts: 19,892
9/20/16 1:47 A

My SparkPage
Send Private Message
Reply
Herb tea

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 40.0  over
45
22.5
0
-22.5
-45
REABARUAL Posts: 16,859
9/19/16 11:57 P

My SparkPage
Send Private Message
Reply
water

Phil 4:13 I can do all things through Christ which strengtheneth me


Laurie
NASFKAB SparkPoints: (702,688)
Fitness Minutes: (231,216)
Posts: 365,220
9/19/16 11:54 P

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
RAYNAC3's Photo RAYNAC3 Posts: 19,121
9/19/16 11:40 P

My SparkPage
Send Private Message
Reply
Water




level 25
416,960 SparkPoints
NASFKAB SparkPoints: (702,688)
Fitness Minutes: (231,216)
Posts: 365,220
9/17/16 5:35 P

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
1RETSGM Posts: 28,625
9/17/16 10:40 A

My SparkPage
Send Private Message
Reply
Coffee

Dave


 current weight: 276.0 
287
264
241
218
195
NASFKAB SparkPoints: (702,688)
Fitness Minutes: (231,216)
Posts: 365,220
9/17/16 10:18 A

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
JADIEGIRL1974's Photo JADIEGIRL1974 SparkPoints: (76,649)
Fitness Minutes: (69,052)
Posts: 4,483
9/17/16 9:55 A

My SparkPage
Send Private Message
Reply
coffee!

You miss 100% of the shots you don't take.
If you want it - then GET it!


 Pounds lost: 2.0 
0
5
10
15
20
CD2712264 Posts: 34,112
9/17/16 9:52 A

Send Private Message
Reply
gatorade

NASFKAB SparkPoints: (702,688)
Fitness Minutes: (231,216)
Posts: 365,220
9/17/16 9:44 A

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
SUNSET09 SparkPoints: (763,925)
Fitness Minutes: (212,160)
Posts: 176,553
9/17/16 9:01 A

Online Now  • )) My SparkPage
Send Private Message
Reply
hot emoticon

OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,704
9/17/16 7:17 A

My SparkPage
Send Private Message
Reply
Water



 Pounds lost: 94.0 
0
25.5
51
76.5
102
DMAYNUS SparkPoints: (101,275)
Fitness Minutes: (42,787)
Posts: 14,300
9/17/16 6:13 A

My SparkPage
Send Private Message
Reply
coffee



 Pounds lost: 28.0 
0
9.5
19
28.5
38
NASFKAB SparkPoints: (702,688)
Fitness Minutes: (231,216)
Posts: 365,220
9/16/16 11:15 P

My SparkPage
Send Private Message
Reply
tea

Dhaka, Bangladesh

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
5/15/2019 6:06:23 AM
11/8/2019 9:31:51 PM
2/22/2020 8:53:25 PM
2/24/2020 9:38:17 AM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=2285213

Review our Community Guidelines