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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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6/7/11 9:41 A

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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6/7/11 9:40 A

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
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ALMOM68's Photo ALMOM68 Posts: 62,774
6/7/11 9:40 A

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Never confuse a single defeat with a final defeat.




 current weight: 192.2 
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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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6/7/11 9:40 A

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
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LEAHLYNN68's Photo LEAHLYNN68 SparkPoints: (0)
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6/6/11 2:25 P

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 current weight: 141.8 
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ANDREA409's Photo ANDREA409 SparkPoints: (0)
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6/6/11 1:57 P

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 current weight: 192.0 
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ANDREA409's Photo ANDREA409 SparkPoints: (0)
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6/6/11 1:56 P

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 current weight: 192.0 
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ANDREA409's Photo ANDREA409 SparkPoints: (0)
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6/6/11 1:55 P

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 current weight: 192.0 
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ANDREA409's Photo ANDREA409 SparkPoints: (0)
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6/6/11 1:54 P

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 current weight: 192.0 
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ANNEMAC5's Photo ANNEMAC5 Posts: 8,115
6/6/11 1:18 P

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Anne from
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BST (EST +5 hours )
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6/6/11 1:18 P

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 current weight: 132.0 
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EAJKAMPC's Photo EAJKAMPC Posts: 955
6/6/11 12:49 P

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CD5233545 SparkPoints: (0)
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6/6/11 12:32 P

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SHAPEUPNOW1's Photo SHAPEUPNOW1 SparkPoints: (0)
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6/6/11 12:06 P

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LOLAGAIN SparkPoints: (0)
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6/6/11 12:04 P

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SHAPEUPNOW1's Photo SHAPEUPNOW1 SparkPoints: (0)
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6/6/11 12:03 P

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BOOKWORMBABE888's Photo BOOKWORMBABE888 Posts: 6,130
6/6/11 11:41 A

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 current weight: 161.8 
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BOOKWORMBABE888's Photo BOOKWORMBABE888 Posts: 6,130
6/6/11 11:41 A

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 current weight: 161.8 
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BOOKWORMBABE888's Photo BOOKWORMBABE888 Posts: 6,130
6/6/11 11:39 A

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 current weight: 161.8 
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BOOKWORMBABE888's Photo BOOKWORMBABE888 Posts: 6,130
6/6/11 11:39 A

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 current weight: 161.8 
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BOOKWORMBABE888's Photo BOOKWORMBABE888 Posts: 6,130
6/6/11 11:38 A

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 current weight: 161.8 
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NHELENE's Photo NHELENE Posts: 1,505
6/6/11 11:34 A

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YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (0)
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6/6/11 11:18 A

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: )

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
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ELLSKI85's Photo ELLSKI85 Posts: 4,095
6/6/11 11:17 A

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It's never too late--in fiction or in life--to revise.

- Nancy Thayer, author


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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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6/6/11 11:08 A

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
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10.25
20.5
30.75
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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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6/6/11 11:07 A

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
0
10.25
20.5
30.75
41
MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
Fitness Minutes: (160,406)
Posts: 5,781
6/6/11 11:07 A

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
0
10.25
20.5
30.75
41
MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
Fitness Minutes: (160,406)
Posts: 5,781
6/6/11 11:06 A

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
0
10.25
20.5
30.75
41
MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
Fitness Minutes: (160,406)
Posts: 5,781
6/6/11 11:06 A

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
0
10.25
20.5
30.75
41
MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
Fitness Minutes: (160,406)
Posts: 5,781
6/5/11 6:57 P

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
0
10.25
20.5
30.75
41
MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
Fitness Minutes: (160,406)
Posts: 5,781
6/5/11 6:57 P

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
0
10.25
20.5
30.75
41
MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
Fitness Minutes: (160,406)
Posts: 5,781
6/5/11 6:56 P

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
0
10.25
20.5
30.75
41
MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
Fitness Minutes: (160,406)
Posts: 5,781
6/5/11 6:56 P

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
0
10.25
20.5
30.75
41
MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
Fitness Minutes: (160,406)
Posts: 5,781
6/5/11 6:56 P

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
0
10.25
20.5
30.75
41
CD5156021 Posts: 325
6/3/11 7:16 P

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KAT2212's Photo KAT2212 Posts: 1,560
6/3/11 7:14 P

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PRINCESS1959's Photo PRINCESS1959 SparkPoints: (131,534)
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6/3/11 6:16 P

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Phillipians 4:13
I can do all things through Christ which strengtheneth me.

�We are what we repeatedly do. Excellence, then, is not an act, but a habit.�
Aristotle
sparkpeople.com/resource/quotes_tran
slation.asp?id=39


 current weight: 266.4 
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LOVEBYRD's Photo LOVEBYRD Posts: 1,994
6/3/11 5:04 P

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"The belief that everything should be done perfectly or not at all is the enemy of consistency and momentum" - The Spark


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LOVEBYRD's Photo LOVEBYRD Posts: 1,994
6/3/11 5:03 P

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"The belief that everything should be done perfectly or not at all is the enemy of consistency and momentum" - The Spark


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LOVEBYRD's Photo LOVEBYRD Posts: 1,994
6/3/11 5:03 P

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"The belief that everything should be done perfectly or not at all is the enemy of consistency and momentum" - The Spark


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TLCOVERT1's Photo TLCOVERT1 SparkPoints: (0)
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6/3/11 3:08 P

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 current weight: 225.0 
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MSMAKEOVER's Photo MSMAKEOVER SparkPoints: (231,080)
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6/3/11 2:45 P

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"When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will."

-Sasha Azevedo-


 current weight: 223.8 
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KEELY128's Photo KEELY128 SparkPoints: (421,323)
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6/3/11 2:32 P

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 current weight: 201.0 
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DERIDER63's Photo DERIDER63 Posts: 8,086
6/3/11 2:30 P

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KATHI214's Photo KATHI214 Posts: 873
6/3/11 2:10 P

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 Pounds lost: 3.0 
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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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6/3/11 2:05 P

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
0
10.25
20.5
30.75
41
MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
Fitness Minutes: (160,406)
Posts: 5,781
6/3/11 2:04 P

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
0
10.25
20.5
30.75
41
MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
Fitness Minutes: (160,406)
Posts: 5,781
6/3/11 2:04 P

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
0
10.25
20.5
30.75
41
MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
Fitness Minutes: (160,406)
Posts: 5,781
6/3/11 2:03 P

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
0
10.25
20.5
30.75
41
MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
Fitness Minutes: (160,406)
Posts: 5,781
6/3/11 2:02 P

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
0
10.25
20.5
30.75
41
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