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CMERLE1's Photo CMERLE1 Posts: 26,042
9/26/14 12:10 P

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http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
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SCORPION1352's Photo SCORPION1352 Posts: 4,010
9/26/14 12:06 P

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I Take this Moment to Thank God for giving Me the Courage to Make the Choice to Change My Life.
AURA18's Photo AURA18 Posts: 11,805
9/26/14 12:04 P

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Maribeth MN CT Panthers draxe.com/ dance u.nu/ixjy planks u.nu/9w-u u.nu/httpsunu7lag u.nu/43qj2
JANUT57's Photo JANUT57 SparkPoints: (391,002)
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9/26/14 11:20 A

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DMEYER4 SparkPoints: (1,024,881)
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9/26/14 6:40 A

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Every step is a step closer to good health.


level 25
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JANUT57's Photo JANUT57 SparkPoints: (391,002)
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9/26/14 6:26 A

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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
9/25/14 9:36 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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LADYGSC's Photo LADYGSC Posts: 10,564
9/23/14 2:24 P

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What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
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BEINGERIN's Photo BEINGERIN Posts: 1,363
9/23/14 2:03 P

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 current weight: 248.0 
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GARRYOWENTROOP SparkPoints: (6,264)
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9/23/14 2:00 P

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 Pounds lost: 5.0 
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KATD13's Photo KATD13 SparkPoints: (92,398)
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9/23/14 1:51 P

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 current weight: 169.8 
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JANUT57's Photo JANUT57 SparkPoints: (391,002)
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9/21/14 8:43 P

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KATD13's Photo KATD13 SparkPoints: (92,398)
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9/10/14 9:00 P

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 current weight: 169.8 
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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
9/1/14 8:08 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 2,488
8/27/14 11:27 P

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I will work on my transformation each and every day -

Mind, Body, Spirit and Soul - {my daily vow and pledge to myself}


 current weight: 165.0 
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PHHHISC's Photo PHHHISC Posts: 36,519
8/27/14 11:22 P

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IMAREADER's Photo IMAREADER Posts: 12,335
8/27/14 10:58 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


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GRANDMASHUNGRY's Photo GRANDMASHUNGRY SparkPoints: (67,782)
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8/27/14 10:08 P

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~Terri~
~ILLINOIS~
2019 Spring 5% Challenge ~ Shooting Stars
******************************
WISH IT-DREAM IT-DO IT
******************************








 current weight: 147.0 
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KATD13's Photo KATD13 SparkPoints: (92,398)
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8/27/14 9:41 P

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 current weight: 169.8 
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KATD13's Photo KATD13 SparkPoints: (92,398)
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8/9/14 12:08 A

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 current weight: 169.8 
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CMERLE1's Photo CMERLE1 Posts: 26,042
7/14/14 3:56 P

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http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
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MAIN77 SparkPoints: (63)
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7/14/14 3:20 P

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 Pounds lost: 8.0 
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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
7/14/14 3:02 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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MAW_OH's Photo MAW_OH Posts: 9,661
6/10/14 5:00 P

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 July Minutes: 627
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MAW_OH's Photo MAW_OH Posts: 9,661
6/1/14 10:41 A

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 July Minutes: 627
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36.25
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JANUT57's Photo JANUT57 SparkPoints: (391,002)
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5/26/14 10:18 A

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ELLELEANN's Photo ELLELEANN Posts: 310
5/13/14 2:20 P

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BKNOCK's Photo BKNOCK Posts: 21,982
5/13/14 9:27 A

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Betsy

"We can do anything we want to do if we stick to it long enough."
-Helen Keller



 current weight: 217.0 
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KAREBEAR2000's Photo KAREBEAR2000 Posts: 372
5/12/14 9:20 P

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Belive you can and you're halfway there.


 current weight: 230.0 
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BKNOCK's Photo BKNOCK Posts: 21,982
5/12/14 8:18 P

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Betsy

"We can do anything we want to do if we stick to it long enough."
-Helen Keller



 current weight: 217.0 
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KATD13's Photo KATD13 SparkPoints: (92,398)
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5/12/14 12:57 A

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 current weight: 169.8 
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FITWITHIN's Photo FITWITHIN Posts: 29,394
5/11/14 9:16 P

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Progress may be slow, but it happens!
No such thing as last place only finishers.


 July Minutes: 617
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BKNOCK's Photo BKNOCK Posts: 21,982
5/11/14 9:11 P

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Betsy

"We can do anything we want to do if we stick to it long enough."
-Helen Keller



 current weight: 217.0 
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DFG5876's Photo DFG5876 Posts: 2,285
5/11/14 8:55 P

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Each Day is a New Day, A New Beginning


 Pounds lost: 8.0 
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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
5/11/14 8:53 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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BKNOCK's Photo BKNOCK Posts: 21,982
5/8/14 8:22 P

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Betsy

"We can do anything we want to do if we stick to it long enough."
-Helen Keller



 current weight: 217.0 
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JBALDWIN29 Posts: 5,136
5/8/14 8:17 P

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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
5/8/14 8:14 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 13,606
5/8/14 5:33 A

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 Pounds lost: 91.8 
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JANUT57's Photo JANUT57 SparkPoints: (391,002)
Fitness Minutes: (134,611)
Posts: 96,386
5/8/14 5:13 A

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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
5/6/14 9:32 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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KATD13's Photo KATD13 SparkPoints: (92,398)
Fitness Minutes: (23,142)
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5/6/14 1:06 A

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 current weight: 169.8 
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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
5/2/14 8:29 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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MOTLORAC's Photo MOTLORAC SparkPoints: (86,432)
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5/1/14 1:27 A

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 current weight: 278.0 
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EABHA70's Photo EABHA70 SparkPoints: (62,065)
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5/1/14 12:12 A

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Highest weight: 289 lb
Current weight: 158 lb (131 pounds down!)
Goal weight: 140 lb


 July Minutes: 0
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (696,192)
Fitness Minutes: (415,271)
Posts: 348,402
4/30/14 11:49 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-106.0
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (696,192)
Fitness Minutes: (415,271)
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4/30/14 12:05 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-106.0
Sobriety..*..Lifelong commitment ..*..
..*..


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FATBOTTOMGRILL's Photo FATBOTTOMGRILL Posts: 253
4/29/14 3:28 A

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Love, M.

Happiness is a warm puppy.


 current weight: 218.0 
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187.3
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (696,192)
Fitness Minutes: (415,271)
Posts: 348,402
4/29/14 2:05 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-106.0
Sobriety..*..Lifelong commitment ..*..
..*..


 current weight: -0.4  under
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KATD13's Photo KATD13 SparkPoints: (92,398)
Fitness Minutes: (23,142)
Posts: 7,422
4/28/14 10:57 P

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 current weight: 169.8 
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